The Complete Air Fryer, Sous Vide & Instant Pot Cookbook: 3 Books in 1: 1050 Vibrant, Kitchen-Tested Recipes That Anyone Can Cook at Home (Gift Edition)
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About this ebook
I wrote this book to help you enjoy your daily meals while remaining active in our fast-paced world. No matter if you're a solo-eater, or if you cook for your family or friends — you'll always find dozens of recipes to satisfy everyone.
This book is the only guide you'll ever need to start your adventure with the Instant Pot, Sous Vide, and Air Fryer, and 1050 recipes included in this book will keep you entertained for a long time if you want to try them all.
So, embark on this journey with excitement! Don't be afraid of experimenting, and forget being a perfect cook. It's all about fun at the end of the day, isn't it? Save your precious time and spend it creating lots of beautiful moments with the closest ones. Or alone – it's up to you. All the best!
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The Complete Air Fryer, Sous Vide & Instant Pot Cookbook - Barbara Bennett
THE COMPLETE AIR FRYER, SOUS VIDE & INSTANT POT cookbook:
3 BOOKS in 1
1050 Vibrant, Kitchen-Tested Recipes That Anyone Can Cook at Home (Gift Edition)
––––––––
Barbara Bennett
My Short Message to You!
I wrote this book to help you enjoy your daily meals while remaining active in our fast-paced world. No matter if you’re a solo-eater, or if you cook for your family or friends — you’ll always find dozens of recipes to satisfy everyone.
This book is the only guide you’ll ever need to start your adventure with the Instant Pot, Sous Vide, and Air Fryer, and 1050 recipes included in this book will keep you entertained for a long time if you want to try them all.
So, embark on this journey with excitement! Don’t be afraid of experimenting, and forget being a perfect cook. It’s all about fun at the end of the day, isn’t it? Save your precious time and spend it creating lots of beautiful moments with the closest ones. Or alone – it’s up to you. All the best!
––––––––
(Note: The main goal of this book is to provide you as many recipes as possible and this book has 1050 recipes. As for the pictures, it does lack them and I sincerely apologize for the inconvenience caused and appreciate your understanding.)
Copyright © 2023 by Barbara Bennett
All rights reserved.
No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.
Dedication
To Terry and the kids,
You inspire me not only in the kitchen, but in every part of life. I love to cook, in no small part, because of the excitement and appreciation you have shown for my home-cooked meals all along the way. Our time together in the kitchen and the countless hours we have spent around the table are my favorite memories of all.
To dark chocolate,
my companion through many a long night of writing.
To you (yes, you)!
TABLE OF CONTENTS
SOUS VIDE RECIPES
CHAPTER 1 | BEEF AND LAMB
Korean Short Ribs
Flank Steak with Chimichurri Sauce
Lamb Leg
Rosemary Rack of Lamb
Dry-Aged Steak
New York Strip Steak
Short Rib Tacos
Teriyaki Skewered Lamb
Soy Garlic Tri-Tip
Teriyaki Beef Cubes
Bison Ribeye
Sirloin Steak with Smashed Yukon Potatoes
Lamb Backstrap
Lamb Rack with Fava Beans
Italian Sausage
Willy Cheesesteak
Beef Bone Marrow
Moroccan Lamb Chops
Beef Wellington
Tzatziki Sauce & Meatballs
Ribeye Cap
Spicy Masala Lamb Racks
Fried Spinach & Tri-Tip
Veal Marsala
Prime Rib
Italian Sausage Sandwich
Lamb Chops & Mint Pistachio Pesto
Beef Burgers
Lamb Rack with Dijon Mustard
Indian Pickle-Marinated Lamb Chops
Lollipop Lamb Chops
CHAPTER 2 | FISH & SHELLFISH
BBQ Salmon
Fish Curry
Vanilla Shrimp
Glazed Scallops
Sous Vide Lobster Rolls
Poached Salmon
Mahi-Mahi Corn Salad
Tom Yum Goong Prawns
Shrimp Scampi
Scallop Curry
Singaporean Prawn Noodles
Salmon with Hollandaise Sauce
Miso Butter Cod
Shrimp & Leeks
Dover Sole
Chilean Sea Bass
Buttery Scallops
Salmon Rillettes
Salmon with Sweet Potato Purée
Shrimp Cocktail Slider
Moroccan Red Snapper
Crispy-Skinned Salmon
Sweet Mango Shrimp
Pan Tomate Espelette Shrimp
Shrimp Salad
Slow Cooker Shellfish
Baby Octopus Dish
Salmon Soba Noodles
Salmon with Dijon Cream Sauce
Swordfish Steak
Crispy Frog Legs
Pumpkin Shrimp
Monkfish Medallions
Crab Mango Salad
Smoked Prawn
Sea Scallops with Sprinkled Sesame
Sous Vide Salmon Belly
Salmon Egg Bites
Rosemary Salmon Slab
Scallop Sashimi with Yuzu Vinaigrette
CHAPTER 3 | PORK
Meatloaf with Chipotle Glaze
Hawaiian Pulled Pork
Spiced Pork Sirloin
BBQ Ribs with Spiced Rub
Pork Cheek Tacos
Mango Salsa & Pork
Japanese Pork Cutlet
Balsamic Glazed Pork Rib Chop
Pork Chili Verde
Whiskey Pork Cheeks
Pork & Zucchini Ribbons
Pork Cheek Ragout
Boneless Pork Ribs
Cream-Poached Pork Loin
Fragrant Nonya Pork Belly
Hoisin-Glazed Pork Tenderloin
Pork Hoagies
Apple Butter Pork Tenderloin
Pork Slices with Noodle Salad
Lemongrass Pork Chops
Bacon Potato Mix
Siu-Style Chinese Baby Back Ribs
Pork Bacon –The Secret Canadian Recipe
Italian Sausage & Autumn Grapes
Honey Mustard Pork
Coffee-Chili Pork Porterhouse
Mushroom Mixed Pork Chops
Herbed Pork Loin
Molasses Pork Loin
Bacon Strips & Eggs
Smoked Sausage & Cabbage Potatoes
Garlic & Ginger Pork Kebobs
Pork Chops with Corn
CHAPTER 4 | POULTRY
BBQ Chicken Breasts
Chicken Parmigiana
Herbed Chicken Thighs
Turkey Breast with Orange Butter
Fried Chicken
Chicken Saltimbocca
Chicken & Avocado Salad
Chicken Roulade
Chicken Caprese
Panko Crusted Chicken
Rare Duck Breast
Singapore Chicken Wings
Chicken Mint Pea Feta
Ginger Duck Breast
Sous Vide Poached Chicken
Ginger Marmalade Chicken
Chicken & Melted Leeks
Sous Vide Turkey Breast
Lemongrass Salad
Chicken Breast Meal
Zucchini Mini Chicken Bites
Moroccan Chicken Salad
Honey Dredged Duck Breast
Pheasant Breast
Lemongrass Chicken Dish
Clementine Chicken Breast
Bacon Wrapped Chicken
Chicken Parmesan Balls
Turkey Meatballs
Coconut Chicken
Sweet Chili Chicken
Duck Breast with Calamansi Sauce
Five Spice Chicken Breast
Waldorf Chicken Salad
Greek Meatballs
Moroccan Chicken Meal
Mushroom Sauce & Chicken Breast
Spicy Adobo Chicken
CHAPTER 5 | VEGETABLES & FRUITS
Potato Salad
Glazed Carrots
Stuffed Apples
Wine Poached Pears
Vegetable Frittata
Cinnamon Poached Pears
Pear & Walnut Salad
Mashed Potato
Cardamom Apricots
Sweet Corn Soup
Ma Po Tofu
Gnocchi Pillows with Parmesan
Whiskey & Poached Peaches
Squash Casseroles
Curried Apples
Yogurt & Caraway Soup
Sous Vide Cactus
Mexican Street Corn
Buttered Beets & Oranges
Momofuku Styled Brussels Sprouts
Miso Roasted Celeriac
Potato Confit
Asparagus Vinaigrette
Cauliflower Purée
Schmaltzy Brussels Sprouts
Peas & Shallots
Honey Kumquats
Red Onions Balsamic Glaze
Garlic & Rosemary Mashed Potatoes
Apple & Cauliflower Soup
Honey Poached Pears
Persimmon Chutney
Honey Miso Butter Corn
CHAPTER 6 | VEGAN
Pasta with Tomato Sauce
Beans & Pasta Soup
Barley & Lentil Soup
Tomato Soup
Chipotle & Black Beans
French Fries
Sous Vide Golden Beets
Currants & Braised Cabbage
Spicy Giardiniera
Pickled Fennel
Vegan Steel-Cut Oats
Sous Vide Garlic Tomatoes
Daikon Radishes
Sweet Curried Winter Squash
Southern Sweet Potatoes & Pecans
Moroccan Chickpeas
Tofu Delight
Mushroom & Truffle Oil
Chinese Black Bean Sauce
Pomme Purée
Pickle in a Jar
Pickled Mixed Veggies
White Beans
Vegan Alfredo
Root Vegetables Mix
Green Beans in Tomato Sauce
White Cannellini Beans
Radishes with Vegan Butter
Sous Vide Tomato Sauce
Sous Vide Rhubarb
Fingerling Cooked Potatoes
Honey Drizzled Carrots
Truffle Sunchokes
Balsamic Mushroom & Herbs
Sous Vide Pennies
Lemon & Garlic Artichokes
CHAPTER 7 | STOCKS, SAUCES, BROTHS & SPICE RUBS
Vegetable Stock
Infused Raspberry Syrup
Pumpkin Butter
Béarnaise Sauce
Grand Marnier Cranberry Sauce
Apricot Jam
Lemon Ginger Vinegar
Hot Pepper Sauce
Balsamic Fig Jam
Hollandaise Sauce
Caramel Sauce
Fresh Ginger Syrup
Cauliflower Alfredo
Smoked Cranberry Relish
Ancho Chili Oil
Cauliflower & Pepper Chowder
Shallot Confit
Provencal Tomato Sauce
Strawberry & Blueberry Coulis
Peach Chutney
Lemon Ginger Marmalade
Strawberry & Rosemary Compote
Hot Chili Oil
Mezcal Cream
Strawberry Rhubarb Jam
Meyer Lemon Infused Olive Oil
Champagne Citrus Vinegar
Blackberry Lavender Balsamic Vinegar
Summer Corn Salsa
Orange-Thyme Maple Syrup
Cinnamon-Apple Flavored Balsamic Vinegar
Garlic Confit
Indian Mango Chutney
Pineapple Compote with Rum & Mint
CHAPTER 8 | COCKTAILS AND INFUSIONS
Blackberry Vodka
Strawberry Rum
Spiked Hot Chocolate
Apple Bourbon
Swedish Rosemary Schnapps
Spiced Rum
Ginger Brandy
Red Wine Plum Shrub
Lavender Syrup
Cherry Bourbon
Bloody Mary Vodka
Rhubarb & Thyme Syrup
Lemongrass Syrup
Mint Julep & Coconut Sugar
Pineapple Rum
Sous Vide Gin
Jalapeno Vodka
Tomato Shrub
Coffee Liqueur
Thyme Liqueur
Strawberry Basil Shrub
Thai Basil Drink
Grand Marnier
Bacon Vodka
Vodka Meyer Lemon
Chili Agave Liqueur
Sous Vide Classic Creamy Eggnog
Rosemary & Lemon Vodka
Apple & Cardamom Gin
Strawberry & Rhubarb Shrub
Honey Ginger Shrub
Bacon Infused Bourbon
Bourbon Grape & Ginger Beer Cocktail
Limoncello Vodka Cocktail
Drambuie
Mulled Wine
Raspberry Cordial
CHAPTER 9 | DESSERT
Chocolaty Strawberries
Vanilla Crème Brûlée
Bread Pudding
Apple Crumble
Maple Raisin Rice Pudding
Peach Cobbler
Baked Ricotta
Chocolate & Ricotta Mousse
Vanilla Pudding
Cheesecake
Strawberry Mousse
Orange Curd
Lemon Curd
Vanilla & Butter Pears
Citrus Yogurt
Lavender Poached Honey Peaches
Doce De Banana
Champagne Zabaglione
Blueberry Clafoutis
Banana Oatmeal
Spiced Coconut Ice Cream
Kiwi & Vanilla Fresh Mint
Cinnamon Spiced Apples
Sweet Candied Potatoes
Raspberry Mousse
Pumpkin Pie Jars
Banana Bread
Rice & Cardamom Pudding
Lemon Raspberry Ricotta Cheesecake
Rhubarb Mousse
Mocha Pot De Crème
Chocolate Pots De Crème
Lemon & Blueberry Crème Brulée
Blueberry & Lemon Compote
Pumpkin Crème Brulée
Butter & Sea Salt Radishes
Sweet Corn Gelato
Amaretto Crème Brulée
Coconut Congee & Cinnamon Sugar
Frozen Banana & Peanut Butter Bites
Salted Caramel Ice Cream
Sous Vide Cooking Chart
AIR FRYER RECIPES
CHAPTER 1 | BREAD AND BREAKFAST
Sourdough Bread
Cream Bread
Sunflower Seed Bread
Date Bread
Banana Bread
Nutty Banana Bread
Yogurt Banana Bread
Peanut Butter Banana Bread
Chocolate Banana Bread
Nutty Zucchini Bread
Zucchini & Apple Bread
Pumpkin & Yogurt Bread
Spiced Pumpkin Bread
Chocolate Peanut Butter Bread
Simple Cornbread
Pineapple Cornbread
Sweet Rosemary Cornbread
Sweet Jalapeño Cornbread
Fried Flatbreads
Banana Muffins
Apple Muffins
Blueberry Muffins
Raisin & Oat Muffins
Savory Carrot Muffins
Zucchini Fritters
Potato Rosti
French Toast
Savory French Toast
Cinnamon Toast
Cheesy Mustard Toast
Zucchini Omelet
Cheese Omelet
Chicken Omelet
Bacon & Hot Dogs Omelet
Tofu & Mushroom Omelet
Egg & Tomato Scramble
Egg & Mushroom Scramble
Bacon & Egg Cups
Spinach & Egg Cups
Bread & Bacon Cups
Sausage Frittata
Mushroom & Tomato Frittata
Trout Frittata
Mini Tomato Quiche
Chicken & Broccoli Quiche
Potato & Bell Pepper Hash
Egg Yolks with Squid
CHAPTER 2 | SNACKS AND APPETIZERS
Roasted Cashews
Roasted Peanuts
Roasted Mixed Nuts
Spicy Chickpeas
Tortilla Chips
Pineapple Bites
Apple Chips
Banana Chips
Kale Chips
Potato Chips
Beet Chips
Buttered Corn
French Fries
Zucchini Fries
Squash Fries
Avocado Fries
Dill Pickle Fries
Carrot Sticks
Onion Rings
Spicy Broccoli Poppers
Cheesy Broccoli Bites
Cauliflower Poppers
Crispy Cauliflower Poppers
Crispy Eggplant Slices
Mixed Veggie Bites
Potato Croquettes
Salmon Croquettes
Bacon Croquettes
Chicken Nuggets
Cod Nuggets
Mozzarella Sticks
Polenta Sticks
Rice Bites
Veggie Bread Rolls
Spinach Rolls
Spring Rolls
Cheese Sandwich
Veggie Sandwich
Cheese Pastries
Veggie Pastries
Fruit Pastries
Crispy Prawns
Bacon Wrapped Shrimp
Chocolate Cookie Dough Balls
Buttermilk Biscuits
Lemon Biscuits
Coconut Cookies
Cheese Cookies
CHAPTER 3 | CHICKEN AND POULTRY
Cornish Game Hens
Roasted Chicken with Potatoes
Herbed Roasted Chicken
Spiced Roasted Chicken
Spicy Chicken Legs
Tandoori Chicken Legs
Gingered Chicken Drumsticks
Sweet & Spicy Chicken Drumsticks
Honey Glazed Chicken Drumsticks
Chinese Chicken Drumsticks
Crispy Chicken Drumsticks
Sweet & Sour Chicken Thighs
Crispy Chicken Thighs
Cheesy Chicken Cutlets
Breaded Chicken Tenderloins
Oat Crusted Chicken Breasts
Spiced Chicken Breasts
Cheesy Chicken Breasts
Sausage Stuffed Chicken Breasts
Spinach Stuffed Chicken Breasts
Cheese Stuffed Chicken Breasts
Bacon Wrapped Chicken Breasts
Buffalo Chicken Tenders
Crispy Chicken Tenders
Simple Chicken Wings
Crispy Chicken Wings
BBQ Chicken Wings
Buffalo Chicken Wings
Sweet Chicken Kabobs
Chicken & Scallion Kabobs
Chicken & Veggie Kabobs
Jerk Chicken, Pineapple & Veggie Kabobs
Curried Chicken
Chicken with Apple
Chicken with Carrots
Chicken with Veggies
Chicken Chilaquiles
Chicken with Broccoli & Rice
Chicken with Veggies & Rice
Crispy Chicken Burgers
Simple Turkey Breast
Herbed Turkey Breast
Glazed Turkey Breast
Turkey Legs
Buttermilk Brined Turkey Breast
Turkey Wings
Turkey Rolls
Turkey Meatloaf
Buttered Duck Breasts
Beer Coated Duck Breast
Duck Breast with Figs
Herbed Duck Legs
CHAPTER 4 | BEEF, PORK AND LAMB
Easy Rib Eye Steak
Buttered Striploin Steak
Simple New York Strip Steak
Crispy Sirloin Steak
Spiced & Herbed Skirt Steak
Skirt Steak with Veggies
Steak with Bell Peppers
Buttered Filet Mignon
Bacon Wrapped Filet Mignon
Beef Short Ribs
Herbed Beef Roast
Beef Roast
Beef Tips with Onion
Buttered Rib Eye Steak
Beef Jerky
Beef & Veggie Kabobs
Beef Stuffed Bell Peppers
Smoky Beef Burgers
Beef Cheeseburgers
Cheesy Beef Meatballs
Beef & Mushroom Meatloaf
Beef Taco Wraps
Breaded Pork Chops
Sweet & Sour Pork Chops
Herbed Pork Chops
Pork Chops with Peanut Sauce
Pork Spare Ribs
BBQ Pork Ribs
Glazed Pork Shoulder
Pork Shoulder with Pineapple Sauce
Bacon Wrapped Pork Tenderloin
Pork Tenderloin with Bell Peppers
Pork Tenderloin with Bacon & Veggies
Pork Loin with Potatoes
Pork Rolls
Pork Sausage Casserole
Pork Neck Salad
Glazed Ham
Simple Lamb Chops
Lamb Loin Chops with Lemon
Herbed Lamb Chops
Lamb Loin Chops with Garlic
Lamb Chops with Veggies
Nut Crusted Rack of Lamb
Herbs Crumbed Rack of Lamb
Pesto Coated Rack of Lamb
Spiced Lamb Steaks
Herbed Leg of Lamb
Leg of Lamb with Brussels Sprout
Garlic Lamb Roast
CHAPTER 5 | FISH AND SEAFOOD
Simple Salmon
Cajun Spiced Salmon
Spicy Salmon
Zesty Salmon
Maple Glazed Salmon
Sweet & Sour Glazed Salmon
Salmon with Broccoli
Salmon with Asparagus
Salmon with Green Beans
Salmon with Shrimp & Pasta
Salmon Patties
Chinese Style Cod
Cod & Veggie Parcel
Crispy Cod Sticks
Cod Cakes
Glazed Halibut
Crispy Halibut Strips
Pesto Haddock
Breaded Flounder
3-Ingredient Catfish
Cajun Coated Catfish
Southern Style Catfish
Sesame Seed Coated Haddock
Breaded Hake
Ranch Tilapia
Sesame Seed Coated Tuna
Tuna & Potato Cakes
Creamy Tuna Cakes
Spicy Shrimp
Lemon Garlic Shrimp
Cheesy Shrimp
Creamy Breaded Shrimp
Breaded Shrimp with Lemon
Coconut Crusted Shrimp
Bacon Wrapped Shrimp
Shrimp Scampi
Rice Flour Coated Shrimp
Shrimp Kabobs
Nacho Chip Crusted Prawns
Prawn Burgers
Buttered Scallops
Scallops with Capers Sauce
Crispy Scallops
Scallops with Spinach
Bacon Wrapped Scallops
Glazed Calamari
Buttered Crab Shells
Crab Cakes
Wasabi Crab Cakes
CHAPTER 6 | VEGETARIAN AND VEGAN
Vegetarian Mains
Brussel Sprout Salad
Eggplant Salad
Potato Salad
Cauliflower Salad
Radish Salad
Zucchini Salad
Mixed Veggie Salad
Honey Glazed Carrots
Caramelized Carrots
Cheesy Brussels Sprouts
Sweet & Sour Brussels Sprouts
Spiced Eggplant
Veggie Stuffed Eggplants
Buttered Broccoli
Garlic Broccoli
Parmesan Broccoli
Broccoli with Olives
Pesto Tomatoes
Cheese Stuffed Tomatoes
Jacket Potatoes
Stuffed Potatoes
Hasselback Potatoes
Wine Infused Mushrooms
Cheese Stuffed Mushrooms
Cheesy Mushroom Pizza
Cheesy Spinach
Parmesan Asparagus
Lemony Green Beans
Veggie Stuffed Bell Peppers
Rice & Beans Stuffed Bell Peppers
Stuffed Pumpkin
Glazed Veggies
Tofu with Caper Sauce
Tofu with Orange Sauce
Buttered Dinner Rolls
Cheesy Dinner Rolls
Croissant Rolls
Sweet & Spicy Parsnips
Herbed Carrots
Curried Eggplant
Herbed Eggplant
Spices Stuffed Eggplants
Salsa Stuffed Eggplants
Sesame Seed Bok Choy
Basil Tomatoes
Stuffed Tomatoes
Sweet & Spicy Cauliflower
Spiced Butternut Squash
Herbed Potatoes
Spicy Potatoes
Mushrooms with Peas
Breadcrumb Stuffed Mushrooms
Hummus Mushroom Pizza
Sautéed Spinach
Almond Asparagus
Sautéed Green Beans
Green Beans & Mushroom Casserole
Okra with Green Beans
Stuffed Okra
Oatmeal Stuffed Bell Peppers
Broccoli with Cauliflower
Herbed Veggies Combo
Ratatouille
Spicy Tofu
Rice Flour Crusted Tofu
Crispy Marinated Tofu
Tofu in Sweet & Spicy Sauce
Tofu with Peanut Butter Sauce
Tofu with Cauliflower
Tofu with Veggies
Spiced Soy Curls
Veggie Rice
Beans & Veggie Burgers
CHAPTER 7 | DESSERTS
Chocolate Yogurt Muffins
Brownie Muffins
Double Chocolate Muffins
Fruity Oreo Muffins
Strawberry Cupcakes
Raspberry Cupcakes
Red Velvet Cupcakes
Semolina Cake
Butter Cake
Apple Cake
Banana Cake
Chocolate Cake
Chocolate Cream Cake
Chocolate Mug Cake
Lava Cake
Layered Cake
Clafoutis
Simple Cheesecake
Strawberry Cheesecake
Lemon Cheesecake
White Chocolate Cheesecake
Apple Crumble
Fruity Crumble
Mini Apple Pies
Apple Pie
Sweet Potato Pie
Pecan Pie
Apple Tart
Fudge Brownies
Walnut Brownies
Shortbread Fingers
Cream Doughnuts
Milky Doughnuts
Apple Doughnuts
Chocolate Banana Pastries
Pear Pastry Pouch
Apple Pastry Pouch
Raspberry Wontons
Fruity Tacos
Raisin Bread Pudding
Apple Bread Pudding
Doughnuts Pudding
Chocolate Pudding
Vanilla Soufflé
Chocolate Soufflé
Stuffed Apples
Crispy Banana Split
Fried Banana Slices
Air Fryer Cooking Chart
INSTANT POT RECIPES
CHAPTER 1 | BREAKFAST
Coconut Cornmeal Porridge
Strawberry Cream Oatmeal
Coconut Rice Pudding
Cranberry Apricot Steel-Cut Oats
Egg Stuffed Bell Pepper
Latte Cut Oats
3 Pepper Morning Hash
Cornmeal Porridge
Strawberry Compote
Bread Pudding
Black Bean and Egg Casserole
Morning Frittatas
Beans & Rice Mix
Orange Marmalade Oatmeal
Garlic Eggs
Oatmeal with Pistachios
Quinoa with Bananas
Korean Steamed Eggs
Eggs with Herbes de Provence
Eggs Mushroom Casserole
Almond Quinoa Meal
Spinach Hash
Vanilla Rice Pudding
Oeufs Cocotte
Instant Pot Porridge
Eggs & Red Beans Casserole
Cinnamon Quinoa Bowl
Egg & Broccoli Casserole
Coco Quinoa Bowl
Brown Rice Pudding
Potato Cornmeal Porridge
CHAPTER 2 | BEANS AND GRAINS
Black Bean Gravy
Chorizo Pinto Beans
Spinach Chickpea Curry
Almond Risotto
Spinach Lentil Stew
Spicy Red Bean Curry
Butternut Squash Risotto
Split Pea Curry
Fried Beans Mix
Fennel Risotto
Mung Bean Risotto
Bean Barley Stew
Coconut Risotto
Black Bean Burrito
Chipotle Lentil Curry
Lentil Risotto
Bean Mustard Curry
White Bean Curry
Pea & Corn Rice
Shrimp & Rice Paella
Black Beans with Chorizo
Chicken Brown Rice
Mushroom Risotto
Mexican-Style Rice
Beef Rice
Cauliflower Risotto
Vegetable & Corn Rice
Yellow Potato Rice
Mung Bean Curry
Chickpea Tacos
Three-Bean Stew
Corn Lentil Stew
CHAPTER 3 | VEGETABLES AND SIDE DISHES
Spaghetti Squash
Cucumber Quinoa Salad
Quinoa Brussels Sprout Salad
Mushrooms with Butternut Squash
Seasoned Potatoes
Maple-glazed Brussels Sprouts
Mayo Potato Salad
Quinoa Mushroom Salad
Instant Sweet Potato
Instant Pot Mac & Cheese
Quinoa Tomato Salad
Brussels Sprout Salad
Lime Potatoes
Sauce Dipped Spinach
Honey-Glazed Carrots
Nutritious Chickpea Bowl
Fresh Kale Salad
Steamed Garlic Broccoli
Wine-Glazed Mushrooms
Steamed Artichoke
Green Beans with Tomatoes
Avocado Quinoa Salad
3 Pepper Salad
Asparagus Sticks
Instant Mashed Potatoes
Chickpea Hummus
Potato & Cauliflower Mash
Green Beans Salad
Tasty Corn Cobs
Vegetable Chickpea Salad
Boiled Bok Choy
Garlic with White Beets
Italian Potato Salad
Cabbage with Bacon
Fresh Red Beets
Juicy Quinoa Olives
Cheese-filled Sweet Potatoes
Mayo Mushroom Salad
CHAPTER 4 | SOUPS, STEWS AND CHILIS
Tomato Soup
Potato and Corn Soup
Chicken and Kale Soup
Green Bean Soup
Pork and Cabbage Soup
Chicken and Mushroom Stew
Beef and Veggie Stew
Mixed Veggie Stew
Beef with Beans Chili
Three Bean Mix Chili
Full Meal Turkey Soup
Gourmet Mexican Beef Soup
Beef Soup
Bacon and Veggie Soup
Broccoli Soup
Carrot Soup
Coconut Chicken Stew
Lamb Pepper Stew
3-Pepper Chicken Chili
Ground Turkey Chili
Pork and Beef Chili
Bacon Tomato Chili
Spinach Lentil Soup
Zuppa Toscana
Minestrone Soup
Chicken Tortilla Soup
Japanese Ramen Soup
Barley Soup
Coconut Celery Soup
Cauliflower Butternut Soup
Chinese Congee
Cheesy Leek Soup
Spicy Pork Vindaloo
Cheese Potato Soup
Borscht Beet Soup
Chicken Spinach Corn Soup
CHAPTER 5 | BEEF, LAMB AND PORK
Beef Mushroom Stroganoff
Eastern Lamb Stew
Garlic Beef Sirloin
Lamb Meat Balls
Traditional Country Steak
3 Pepper Lamb
Healthy Prime Rib
Bacon Lamb Chili
Sauce Glazed Lamb Chops
Turmeric Beef Steaks
Full Meal Lamb Shanks
Cheesy Beef Meatballs
Coconut Lamb Curry
Japanese Beef Bowl
Beef & Bacon Casserole
Lamb and Zucchini Curry
Beef Potato Tots
Juicy Lamb Leg
Mexican Butter Beef
Greek Style Lamb
Beef Broccoli Stew
Beef and Pork Gumbo
Wine Glazed Short Ribs
Spicy Minced Meat
Beef Pot Roast
Beef Carne Asada
Lamb Chop Irish Stew
Pork Lettuce Wraps
Picante Lamb Chops
Pork with Calabacita Squash
Instant Pork Thai Curry
Jamaican Pork Roast
Cauliflower Tourtiere
All Spice Pork Ribs
Cheese Pork Schnitzel
Saucy Pork Brisket
Pork Sausages with Mushrooms
Peppercorns Beef
Pork Roast Tacos
CHAPTER 6 | POULTRY AND CHICKEN
Green Chilli Adobo Chicken
Chicken Curry with Honey
Chicken Bowl with Smoked Paprika
Chicken Dumplings
Sesame Chicken Teriyaki
Chicken Lettuce Wrap
Chicken with Black Beans
Steamed Garlic Chicken Breasts
Chicken with Cashew Butter
Lime Chicken with Chilies
Instant Tso’s Chicken
Mustard Chicken with Lemon
Chicken with Grape Tomatoes
Turkey with Gravy
Turkey Breasts
Maple Mustard Turkey Thighs
Turkey with Cranberry Sauce
Turkey Breasts with Tomato and Basil Sauce
Turkey Lettuce Stacks
Turkey with Garlic Herb Sauce
Stuffed Pepper with Turkey
Turkey Meatballs with Marinara Sauce
Kung Pao Turkey
Turkey Stuffed Tacos
Turkey Noodle Soup
Turkey with Smoked Paprika
Turkey Cheese Gnocchi
Chicken Marsala
Chicken Salsa
Crack Chicken
Mojo Chicken Tacos
Instant BBQ Chicken Wings
Chicken Cacciatore
Chicken Noodle Pho
Instant Thai Chicken
CHAPTER 7 | FISH AND SEAFOOD
Seafood Jambalaya
Shrimp Creole
Salmon Casserole
Tuna Chowder
Salmon Soup
Salmon Curry
Salmon Fillets
Spicy Salmon Meal
Cheese Salmon
Tangy Mahi-Mahi
Mahi-Mahi with Tomatoes
Cod Platter
Ready-to-Eat Dinner Mussels
Butter-Dipped Lobsters
Fish Curry Delight
Shrimp and Beans Mix
Shrimp Curry
Seafood Gumbo
Seafood Soup
Salmon Zucchini Stew
Sardine Curry
Salmon Teriyaki
Shrimp Grits
Alfredo Tuscan Shrimp
Butter Shrimp Risotto
American Clam Chowder
Coconut Cod Curry
Tuna with Noodles
Mayo-Lobster Rolls
Shrimp with Broccoli Florets
Shrimp with Spaghetti Squash
Teriyaki Scallops
Tomato Clam & Shrimp
Seafood Platter
CHAPTER 8 | VEGETARIAN MAINS
Italian Vegetable Stew
Brazilian Potato Curry
Vegetable Chow Mein
Instant Ratatouille
Carrot Stew
Nutritious Vegetable Mix
Barbeque Mushroom Tacos
Egg Plant Curry
Jack Fruit Stew
Sweet Potato Curry
Potato Scallion Stew
Sweet Potato with Cauliflower
Stuffed Eggplants
Sesame Vegetable Teriyaki
Cauliflower Beans
Potato with Green Beans
Corn Potato Chowder
Vegetable Pasta
Vegetable Bean Rice
Mixed Vegetable Chili
Stuffed Acorn Squash
Spinach Potato Curry
Creamy Vegetable Curry
Spaghetti Squash
Stuffed Sweet Peppers
Spinach Lentils
Vegetable Cheese Macaroni
Minestrone Curry
Vegetable Tortilla Bowl
Vegetable Ramen
Vegetable Barley
Celery Chowder
Cauliflower Butternut Gravy
Vegetable Lasagna
Cauliflower with Broccoli Florets
Chinese Vegetable Congee
Spicy Pickled Potatoes
Carrot Medley
Vegetable Quinoa
Spicy Vegetable Salsa
Cheese Potato
Cajun Style Vegetable Rice
Potato Hemp Burgers
Potato Spinach Corn Mix
CHAPTER 9 | INSTANT POT STOCKS AND SAUCES
Chicken Stock
Chicken Vegetable Stock
Chicken Mushroom Stock
Chicken with Herbs Stock
Chicken Kale Stock
Brown Beef Stock
Beef Vegetable Stock
Roasted Beef Mushroom Stock
Mixed Vegetable Stock
Corn and Mushroom Stock
Fish Anchovy Stock
Tunisian Chickpea Stock
Crab and Tomato Stock
Salmon Fish Stock
Seafood Gumbo Stock
Turkey Bone Stock
Pork Bone Stock
Pork and Vegetable Stock
Chicken Green Bean Stock
Red Hot Sauce
Green Hot Sauce
Mushroom Sauce
Garlic Sauce
Special BBQ Sauce
Watermelon BBQ Sauce
Bolognese Bacon Sauce
Cashew Sauce
Strawberry Sauce
Cranberry Sauce
Roasted Tomato Sauce
Tomato Basil Sauce
Bolognese Eggplant Sauce
Beets Nomato Sauce
Bolognese Lentil Sauce
Apple Cinnamon Sauce
Spicy Indian Sauce
Instant Marinara Sauce
CHAPTER 10 | DESSERTS
Wine-Glazed Apples
Brown Fudge Cake
Chocolate Cheesecake
Maple-Glazed Flan
Almond Cheesecake
Crème Brûlée
Nutmeg Apple Crisp
Chocolate Crème Brûlée
Blueberry Cheesecake
Tapioca Pudding
Cherry Cheesecake
Lavender Crème Brûlée
Pumpkin Bundt Cake
Cinnamon Applesauce
Apple Bread Pudding
Orange Cheesecake
Banana Chocolate Chip Cake
Lemon Cheesecake
Sweet Honey Yogurt
Fruity Yogurt Bowls
Traditional Egg Custard
Pineapple Cheesecake
Apple Custard Trifle
Chocolate Cream Custard
Lemon Custard
Caramel Cheesecake
Toffee Pudding
Pumpkin Puree
Pineapple Custard
Peach Parfait
Carrot Walnut Cake
Coconut Egg Custard
Dark Chocolate Cake
Wine-Glazed Peaches
Peanut Butter Cake
Strawberry Yogurt
Instant Pot Cooking Chart
Measurement Conversion Chart
SOUS VIDE RECIPES
CHAPTER 1 | BEEF AND LAMB
Korean Short Ribs
(Serves: 4 / Prep Time: 20 minutes / Cook Time: 4¼ hours)
For Barbecue Sauce:
1 scallion, finely chopped
6 garlic cloves, crushed
1 tbsp fresh ginger, grated
1½ cups soy sauce
1½ cups brown sugar
½ cup mirin
½ cup plus 2 tbsp water, divided
3 tbsp chili paste
2 tbsp rice wine vinegar
1 tbsp sesame oil
1 tsp fresh ground black pepper
2 tbsp cornstarch
For Ribs:
4 (8 oz) boneless beef short ribs
½ tsp salt
½ tsp fresh ground black pepper
––––––––
Fill the sous vide water bath and preheat to 130°F. For barbecue sauce: In a small bowl, dissolve cornstarch into 2 tbsp of water. Set aside. In a large pan, mix together the remaining sauce ingredients over medium-high heat and bring to a simmer. Cook for about 5-7 minutes, stirring occasionally. Slowly add cornstarch mixture, beating continuously. Reduce heat to medium and cook for about 4 minutes. Remove from heat and set aside. Season ribs lightly with salt and black pepper. In a cooking pouch, place 1 short rib and 2 tbsp of barbecue sauce and toss to coat. Repeat with remaining ribs. Reserve remaining sauce. Seal the pouches tightly after squeezing out the excess air. Place the pouches in sous vide water bath and set the cooking time for about 4 hours. Remove the pouches from sous vide water bath and carefully open them. Remove ribs from pouches, and pat them dry completely with paper towels. Heat a cast-iron grill pan over high heat and sear ribs for about 10-15 seconds. Remove ribs from pan and let rest for about 5-10 minutes before slicing. Serve immediately with reserved barbecue sauce.
Flank Steak with Chimichurri Sauce
(Serves: 6 / Prep Time: 20 minutes / Cook Time: 36 hours 1½ minutes)
For Steak:
2 lb flank steak
Salt and ground black pepper, as required
For Chimichurri Sauce:
¼ medium red onion, chopped
3 garlic cloves, chopped
2 cups fresh parsley leaves
½ cup fresh mint leaves
2 tsp fresh lemon zest
½ cup extra-virgin olive oil
2 tbsp fresh lemon juice
1 tbsp white vinegar
⅓ tsp red pepper flakes
Salt, as required
––––––––
Fill the sous vide water bath and preheat to 134°F. Season flank steak with salt and black pepper evenly. Place flank steak in a cooking pouch. Seal pouch tightly after squeezing out the excess air. Place pouch in sous vide water bath and set the cooking time for about 30-36 hours. Cover the sous vide water bath with a sheet of plastic wrap to minimize water evaporation. Add water intermittently to keep the water level proper. Meanwhile, preheat the grill to high heat. Grease the grill grate. For chimichurri sauce: In a food processor, add all ingredients and pulse until smooth. Remove the pouch from sous vide water bath and carefully open it. Remove steak from pouch. Pat steak completely dry using paper towels. Place the steak onto the grill and cook for about 45 seconds per side. Remove flank steak from grill and set aside to rest for about 5 minutes before slicing. Cut into½-inch slices, across the grain. Top with chimichurri sauce and serve.
Lamb Leg
(Serves: 3 / Prep Time: 15 minutes / Cook Time: 8 hours 5 minutes)
2 garlic cloves, minced
1 tbsp fresh rosemary, chopped
1 (1-lb) boneless leg of lamb
Salt and ground black pepper, as required
1 tsp olive oil
Fill the sous vide water bath and preheat to 131°F. In a small bowl, mix together the garlic and rosemary. Rub the garlic mixture over lamb evenly. Season with salt and pepper and coat with olive oil. Place the leg of lamb in a cooking pouch. Seal the pouch tightly after squeezing out the excess air. Place pouch in sous vide water bath and set the cooking time for about 8 hours. Cover the sous vide water bath with a sheet of plastic wrap to minimize water evaporation. Add water intermittently to keep the water level proper. Meanwhile, preheat the broiler to high. Remove the pouch from the sous vide water bath and carefully open it. Remove the lamb from the pouch and discard the cooking liquid and vegetables. Pat the roast dry with paper towels. Arrange the leg of lamb onto a broiler pan and broil in oven for about 5 minutes. Remove from the oven and place the leg of lamb onto a cutting board. Cover the leg of lamb with a piece of foil for 5-10 minutes to let it rest. Cut into desired slices and serve.
Rosemary Rack of Lamb
(Serves: 3 / Prep Time: 15 minutes / Cook Time: 2 hours 3 minutes)
1 rack of lamb
Salt and ground black pepper, as required
2 fresh rosemary sprigs
¼ cup extra-virgin olive oil, divided
Fill the sous vide water bath and preheat to 125°F. Season the rack of lamb with salt and black pepper. Place the rack of lamb and rosemary sprigs into a cooking pouch. Seal the pouch tightly after squeezing out the excess air. Place pouch in sous vide water bath and set the cooking time for about 2 hours. Meanwhile, preheat the grill to high heat. Grease the grill grate with some of the olive oil, reserving 1 tbsp. Remove the pouch from the sous vide water bath and carefully open it. Remove the rack of lamb from the pouch and discard the cooking liquid. Pat the rack dry with paper towels. Coat the rack of lamb with 1 tbsp of olive oil and season with salt and pepper. Place the rack of lamb onto the grill and cook for about 3 minutes, flipping once halfway through. Remove from the grill and place the rack onto a cutting board to rest for at least 10 minutes. Slice the rack of lamb into individual chops.
Dry-Aged Steak
(Serves: 1 / Prep Time: 20 minutes / Cook Time: 60 minutes)
1 dry-aged ribeye steak, boneless
Salt and pepper as needed
Cavender’s Greek seasoning
2 tbsp chopped fresh parsley
2 tbsp extra-virgin olive oil
½ tsp garlic, minced
1 lemon
1 tbsp unsalted butter
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 137°F. Season the steak with salt, pepper, and Cavender’s Greek seasoning. Place into a ziplock bag and seal using the immersion method. Submerge and cook for 1 hour. After 55 minutes, prepare your Gremolata by combining the parsley, garlic, and olive oil in a small bowl. Add the juice of ½ of the lemon and stir well. Season with pepper and salt. Once the meat is ready, remove the steak and pat dry with paper towels. Heat a cast-iron skillet over medium-high heat for 5 minutes. Add the butter and allow to melt. Add the steak and sear for 30 seconds per side. Transfer the steak to a platter and rest for 5 minutes. Serve with Gremolata.
New York Strip Steak
(Serves: 1 / Prep Time: 5 minutes / Cook Time: 60 minutes)
New York strip steak
Salt as needed
Pepper as needed
Olive oil
Steak seasoning as you prefer
Rosemary and thyme
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 129°F. Season the steak with salt and pepper, and place the herbs on top. Place it into a ziplock bag and seal using the immersion method. Cook for 1 hour. Remove from the pouch and pat dry. Drizzle with olive oil and season. Grill for 1 minute (per side) at 400°F. Transfer the steak to a platter and rest for 5 minutes. Slice and serve!
Short Rib Tacos
(Serves: 4 / Prep Time: 15 minutes / Cook Time: 120 minutes)
2 lb short ribs, thinly sliced
½ cup soy sauce
3 green onion stalks, sliced
1 tbsp Sambal chili paste
6 cloves garlic, chopped
2 tbsp brown sugar
1 inch ginger, peeled and grated
1 tbsp sesame oil
½ tsp red pepper powder
8 corn tortillas
Kimchi for topping
Sliced avocado
Prepare the sous vide water bath using your immersion circulator and increase the temperature to 138°F. Put the soy sauce, green onion, garlic, chili paste, brown sugar, ginger, red pepper powder, and sesame oil in a saucepan and simmer until the sugar has dissolved. Allow to cool and put into a ziplock bag with the short ribs, seal using the immersion method, and cook for 2 hours. Put the marinade from the bag in a saucepan and reduce over medium heat until syrupy. Put the short ribs on a baking sheet and broil for about 10 minutes until crispy. Dice the short ribs into ¼" cubes. Assemble the tacos with tortillas, avocado, and kimchi, and finish with sauce.
Teriyaki Skewered Lamb
(Serves: 2 / Prep Time: 10 minutes / Cook Time: 180 minutes)
2 lamb backstrap loin steaks, cut into 2-inch cubes
1 tbsp soy sauce
1 tbsp mirin
2 tbsp sesame oil
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 140°F. Put the lamb, soy sauce, and mirin into a ziplock bag and seal using the immersion method. Cook for 3 hours. Remove the bag from the water bath and pat the lamb dry with paper towels. Thread onto skewers and discard the cooking liquid. Heat the sesame oil in a skillet over medium-high heat and add the skewers. Sear both sides and serve.
Soy Garlic Tri-Tip
(Serves: 4/ Prep Time: 5 minutes / Cook Time: 120 minutes)
2 lb tri-tip steak roast
Salt as needed
Pepper as needed
2 tbsp soy sauce
6 cloves garlic, pre-roasted, crushed
Prepare the sous vide water bath and increase the temperature to 129°F using your immersion circulator. Season both sides of the tri-tip with salt and pepper. Put the tri-tip into a ziplock bag with the soy sauce and crushed garlic cloves. Seal using the immersion method. Submerge and cook for 2 hours. Remove and allow the meat to rest for 10 minutes. Place a cast-iron skillet over high heat. Sear the steak until golden brown, about 1 minute per side. Slice and serve with your favorite sauce.
Teriyaki Beef Cubes
(Serves: 2 / Prep Time: 10 minutes / Cook Time: 60 minutes)
2 filet mignon steaks
½ cup plus 6 tbsp teriyaki sauce
2 tbsp soy sauce
2 tsp fresh chilis, chopped
1½ tbsp sesame seeds, toasted
Rice noodles
2 tbsp sesame oil
1 tbsp scallion, finely chopped
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 134°F. Slice the steaks into small portions and place them in a ziplock bag. Add ½ cup teriyaki sauce to the bag. Seal using the immersion method, submerge, and cook for 60 minutes. Add the soy sauce and chopped chilis in a small bowl. Put the sesame seeds in another bowl. After 50 minutes of cooking, start cooking the rice noodles according to the package instructions. Drain the noodles and place them on a serving platter. Remove the bag from the water and remove the beef. Discard the marinade. Place a large skillet over high heat. Add the sesame oil and allow it to heat. Add the beef and 6 tbsp of teriyaki sauce, cook for 4-5 seconds. Move the cooked beef to your serving platter and garnish with toasted sesame seeds and scallions. Serve with the prepped chili-soy dip.
Bison Ribeye
(Serves: 2 / Prep Time: 15 minutes / Cook Time: 180 minutes)
1 piece (16 oz) bison ribeye steak, bone-in
Kosher salt as needed
Freshly ground black pepper
1 tbsp extra-virgin olive oil
Prepare the sous vide water bath using your immersion circulator and increase the temperature to 134°F. Season the steak well with salt and pepper. Place the steak in a medium sized, resealable ziplock bag. Seal it, using immersion the method, and submerge it. Cook for 3 hours. When ready, take the steak out and pat it dry with kitchen towel. Place a cast-iron skillet over high heat. Put the steak in the skillet and sear for about 1 minute (both sides). Allow to rest, then slice and serve!
Sirloin Steak with Smashed Yukon Potatoes
(Serves: 4 / Prep Time: 20 minutes / Cook Time: 60 minutes)
4 sirloin steaks
2 lb baby Yukon potatoes, cubed
¼ cup steak seasoning
Salt and pepper
4 tbsp butter
Canola oil for searing
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 129°F. Season the steaks. Seal the steaks in a ziplock bag using the immersion method. Cook for 1 hour. Cook the potatoes in boiling water for 15 minutes. Strain the potatoes into a large mixing bowl and add the butter. Mash using the back of your spoon until combined well. Season with salt and pepper. Remove the steak from the bag and pat dry. Heat a heavy-bottomed pan over medium heat and add the oil. Sear the steak for 1 minute. Serve with the smashed potatoes.
Lamb Backstrap
(Serves: 2 / Prep Time: 10 minutes / Cook Time: 180 minutes)
2 lamb backstrap steaks
2 tbsp extra-virgin olive oil
Salt as needed
Freshly ground black pepper as needed
2 tbsp sesame oil
1 tsp sesame seeds
Pinch of dried red pepper flakes
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 140°F. Put the lamb and olive oil in a ziplock bag. Seal using the immersion method and cook for 3 hours. Remove the lamb and pat dry. Season with salt and pepper. Heat the sesame oil in a skillet over medium-high heat until the oil simmers. Put the lamb in and sear. Place the lamb on a cutting board and slice into bite-sized portions. Serve with a garnish of sesame seeds and red flakes.
Lamb Rack with Fava Beans
(Serves: 2 / Prep Time: 30 minutes / Cook Time: 120 minutes)
1 full rack of lamb
Kosher salt as needed
2 sprigs fresh rosemary
¼ cup extra-virgin olive oil
2 cups fresh fava beans, shelled, blanched and peeled
1 tbsp freshly squeezed lemon juice
1 tbsp fresh chives, minced
1 tbsp fresh parsley, minced
1 tbsp fresh mint
1 garlic clove, minced
Prepare the sous vide water bath using your immersion circulator and increase the temperature to 125°F. Season the lamb with salt and pepper and place in a ziplock bag. Seal using the immersion method and cook for 2 hours. Remove the lamb and pat dry. Heat your grill to high, brush the lamb with 1 tbsp of olive oil, and season with pepper and salt. Grill over high heat for 3 minutes. Move to a cutting board and allow to rest. Prepare the salad by mixing the fava beans, lemon juice, parsley, chives, mint, garlic and 3 tbsp of olive oil together. Season with salt and pepper. Slice the lamb into chops and serve with your fava beans.
Italian Sausage
(Serves: 4 / Prep Time: 15 minutes / Cook Time: 60 minutes)
2½ cups seedless red grapes, stems removed
1 tbsp fresh rosemary, chopped
2 tbsp butter
4 sweet Italian sausages
2 tbsp balsamic vinegar
Salt as needed
Ground black pepper as needed
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 165°F. Put the butter, grapes, rosemary and sausages in a resealable ziplock bag and mix well. Seal using the immersion method and submerge in the water bath. Cook for 60 minutes. Remove the sausages and transfer them to your serving platter. Place the grapes and any remaining liquid in a small-sized saucepan. Add the balsamic vinegar and simmer for 3 minutes over medium-high heat. Serve the sausages with the grapes.
Willy Cheesesteak
(Serves: 4 / Prep Time: 1 minutes / Cook Time: 60 minutes)
1 bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
½ white onion, thinly sliced
2 tbsp extra-virgin olive oil
Kosher salt as needed
Black pepper as needed
1 lb cooked skirt steak, thinly sliced
4 soft hoagie rolls
8 slices Provolone cheese
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 185°F. Put the red and yellow bell peppers, onion and olive oil in a heavy-duty ziplock bag. Season the mix with salt and pepper. Seal the bag using the immersion method and submerge for 60 minutes. At the 55-minute mark, put the cooked steak in another ziplock bag and submerge it. Allow both to cook for 5 minutes more, then take them out. Preheat your oven to 400°F. Slice the rolls in half and top them with cheese. Put them in the oven and bake for 2 minutes. Add the pepper, steak and onions. Serve!
Beef Bone Marrow
(Serves: 4 / Prep Time: 15 minutes / Cook Time: 60 minutes)
2 pieces large beef marrow bone, split lengthwise
Kosher salt as needed
Ground black pepper as needed
Prepare the sous vide water bath using your immersion circulator and increase the temperature to 155°F. Put the bones in a ziplock bag and seal using the immersion method. Submerge underwater and cook for 1 hour. Remove from the bag and place on a broiler-safe baking sheet with the marrow side facing up. Season with salt and pepper. Set the broiler to high and broil for about 2 minutes until golden brown and serve.
Moroccan Lamb Chops
(Serves: 2 / Prep Time: 15 minutes / Cook Time: 120 minutes)
2 lamb loin chops
Salt and pepper as needed
1 tsp spice blend
4 prunes
1 tbsp honey
1 tsp extra-virgin olive oil
Prepare the sous vide water bath using your immersion circulator and increase the temperature to 134°F. Season the lamb chops with salt and pepper. Rub the lamb chops with the spice blend. Put the chops in a ziplock bag, add the prunes and honey, and seal using the immersion method. Place in the water bath and cook for 2 hours. Remove the lamb chops and save prunes and cooking liquid. Pat the lamb chops dry with paper towels. Place an iron skillet over medium heat for about 5 minutes. Add the olive oil and the lamb chops and sear for 30 seconds per side. Place on a serving plate and let it stand for 5 minutes. From the bag, drizzle cooking liquid on top and serve with the prunes.
Beef Wellington
(Serves: 4 / Prep Time: 60 minutes / Cook Time: 120 minutes)
1-lb beef tenderloin fillet
Salt and pepper as needed
2 tbsp Dijon mustard
1 sheet puff pastry, thawed
8 oz cremini mushrooms
1 shallot, diced
3 cloves garlic, chopped
1 tbsp unsalted butter
6 slices prosciutto
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 124°F. Season the beef tenderloin with salt and pepper. Place in a ziplock bag and seal using the immersion method. Cook for 2 hours. Chop the mushrooms in a food processor. Put the shallots and garlic in a hot pan. Cook until tender, add the chopped mushrooms and cook until water has evaporated. Add 1 tbsp of butter and cook. Remove the beef and pat dry. Heat the oil in a cast-iron pan until simmering. Sear the beef on all sides for 30 seconds. Spread the Dijon mustard all over the tenderloin. Lay a sheet of plastic wrap on a surface and arrange your prosciutto slices horizontally. Spread the duxelles* thinly over the prosciutto and place the tenderloin on top. Roll the tenderloin in the plastic wrap tightly and chill for 20 minutes. Roll out your thawed pastry and brush with egg wash. Unwrap the tenderloin and place in the pastry puff. Bake for 10 minutes in oven at 475°F. Slice and serve!
Note: Duxelles* - In step 6, we cooked the mushrooms and other vegetables. This particular mixture is referred to as duxelles.
Tzatziki Sauce & Meatballs
(Serves: 4 / Prep Time: 30 minutes / Cook Time: 120 minutes)
1 lb ground lamb
¼ cup fresh parsley, chopped
¼ cup onion, minced
¼ cup toasted pine nuts, finely chopped
2 garlic cloves, minced
Kosher salt as needed
2 tsp ground coriander
¼ tsp ground cinnamon
1 cup whole milk yogurt
½ cup diced cucumber
3 tbsp fresh mint, chopped
1 tsp lemon juice
¼ tsp cayenne pepper
Pita bread
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 134°F. Put the lamb, onion, pine nuts, 2 tsp of salt, garlic, cinnamon and coriander in a medium-sized bowl and mix well using your hand. Roll the lamb mix into 20 balls and divide them into two large, heavy-duty ziplock bags. Seal them using the immersion method. Submerge underwater and cook for about 120 minutes. While they are cooking, put the yogurt, mint, cucumber, cayenne, lemon juice and 1 tsp of salt in a medium-sized bowl to prepare the Tzatziki sauce. Once done, remove the balls and broil them for 3-5 minutes over a foil-lined, broiler-safe baking sheet (with broiler set to high). Serve the balls with your Tzatziki sauce along with some pita bread.
Ribeye Cap
(Serves: 4 / Prep Time: 15 minutes / Cook Time: 90 minutes)
1 lb ribeye cap
2 tbsp extra-virgin olive oil
4 tbsp unsalted butter
Kosher salt as needed
Fresh ground black pepper
Prepare the sous vide water bath using your immersion circulator and increase the temperature to 132°F. Season the ribye cap liberally with salt and put in a ziplock bag. Cook for 90 minutes. Remove the ribeye cap from the bag and pat dry. Season with salt and pepper. Place a large iron skillet over medium-high heat and add the oil. Add the butter and steak and sear until dark golden brown on each side. It should take about 2 minutes per side. Make sure you keep basting with butter as you cook. Slice the steak and season with salt and pepper. Serve!
Spicy Masala Lamb Racks
(Serves: 4/ Prep Time: 10 minutes / Cook Time: 90 minutes)
1-1.5 lb frenched baby lamb racks
2 tsp garam masala spice blend
½ tsp salt
½ tsp pepper
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 135°F. Season the lamb rack with pepper and salt on all sides. Rub the rack with garam masala. Put the rack in a heavy-duty ziplock bag, making sure the bone side is facing up. Seal the bag using the immersion method, and cook for 90 minutes. Remove the meat and pat dry using kitchen towel. Sear with a blowtorch. Slice the rack into lollipop shapes and serve!
Fried Spinach & Tri-Tip
(Serves: 2 / Prep Time: 5 minutes / Cook Time: 120 minutes)
1 piece tri-tip roast
Kosher salt and ground black pepper as needed
2 tsp garlic powder
2 tsp canola oil
1 pkg baby spinach
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 134°F. Season the steak with pepper, garlic powder and salt. Put the steak in a heavy-duty, resealable bag and submerge. Let it cook for about 2 hours. When done, remove the bag from the water. Place a cast-iron skillet over medium-high heat. After 2 minutes, put 1 tsp of canola oil in the skillet. Add the spinach and toss well. Pour the bag juices into the skillet and toss well. Keep cooking for 30 seconds. Transfer to a serving platter and slice the steak against the grain, into¼-inch pieces. Transfer it to the platter with the spinach. Serve!
Veal Marsala
(Serves: 4 / Prep Time: 15 minutes / Cook Time: 90 minutes)
1 lb veal cutlets
2 tsp garlic salt
2 cups thinly sliced cremini mushrooms
½ cup heavy cream
1 shallot, thinly sliced
3 tbsp marsala
2 tbsp unsalted butter
1 tsp freshly ground black pepper
2 sprigs fresh thyme
2 tbsp chives, finely chopped
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 140°F. Season your veal with garlic and salt. Put the mushrooms, cream, marsala, pepper, butter, and thyme along with the seasoned veal, in a heavy-duty, resealable bag and seal using the immersion method. Submerge the bag and cook for 90 minutes. When the cooking is done, remove it from the water and place the cutlets on a serving plate. Discard the thyme and remove the cooking liquid. Pour the mixture into a non-stick skillet and bring to a simmer over medium-high heat. Keep simmering for about 5 minutes. Bring the heat to low and add the veal to your sauce. Cook well. Put the veal back on the serving plate and serve with rice. Garnish with chives if you desire.
Prime Rib
(Serves: 12 / Prep Time: 45 minutes / Cook Time: 6 hours)
3 lb bone-in beef ribeye roast
Kosher salt
1 tbsp black peppercorn, coarsely ground
1 tbsp green peppercorn, coarsely ground
1 tbsp pink peppercorn, coarsely ground
1 tbsp dried celery seeds
2 tbsp dried garlic powder
4 sprigs rosemary
1 quart beef stock
2 egg whites
Season the beef with kosher salt and chill for 12 hours. Prepare the sous vide water bath using your immersion circulator and raise the temperature to 132°F. Put the beef in a ziplock bag and seal using the immersion method. Cook for 6 hours. Preheat the oven to 425°F and remove the beef. Pat it dry. Whisk the peppercorns, garlic powder, celery seeds and rosemary together in a bowl. Brush the top of your cooked roast with egg white and season with the mixture and salt. Place the roast on a baking rack and roast for 10-15 minutes. Allow it to rest for 10-15 minutes. Put the cooking liquid from the bag in a large saucepan, bring to a boil and simmer until the amount has halved. Carve the roast and serve with the juice.
Italian Sausage Sandwich
(Serves: 4 / Prep Time: 15 minutes / Cook Time: 180 minutes)
1 lb Italian sausage
1 red bell pepper, deseeded and cored (sliced)
1 yellow bell pepper, also deseeded and cored (sliced)
1 large onion, thinly sliced
1 garlic clove, minced
1 cup chopped tomatoes, with juice
1 tsp dried oregano
1 tsp dried basil
1 tsp oil
Salt and pepper as needed
4 pieces of sliced bread loaf or 4 hard rolls
Prepare the sous vide water bath using your immersion circulator and raise the temperature to 140°F. Take 2 separate resealable bags and divide your sausage into them Do the same with the garlic, basil, onion, pepper, tomato and