Lucid Dreaming: A Step-By-Step Beginners Guide to Controlling Your Dreams: Spiritual Growth, #1

By Layla Moon

Have you ever wanted to fly, breath under water, or do anything else you've ever dreamed of?

Ever wondered of the possibilities if you had the power to control your dreams?
Want to create a way to explore multiple possibilities in your dreams so you can apply the results in real life?

Imagine having complete control over your dreams while having the memory, imagination, and self-awareness that you possess in the waking world.

Lucid dreaming is knowing that you're dreaming while you're in a dream; and having full control over yourself and the elements around you.

This book not only provides an in-depth explanation of what Lucid Dreaming is, it also takes the reader by the hand in its step-by-step process to mastering the practice. Never before has gaining control of your dreams been so easy.

Filled with riveting success stories from around the globe of people whose lives have been changed by the art of Lucid Dreaming, this book is impossible to put down and will leave even the greatest skeptics curious.

In this book, you will discover:

 

• How lucid dreaming works
• The most effective techniques of inducing lucid dreaming
• Different types of dreams you can create and explore
• How to control your dream once you're lucid
• How to use lucid dreaming for creativity, problem solving, and well-being
• Everything you can do in your dreams
• How to achieve deep, REM sleep
• And so much more…

This is not a spiritual awakening or a religious practice. It is a life changing tool.

Willie Nelson once said, "Freedom is taking control in your own life."

Do you feel that you are in control of your life, dreams, and desires? Are you in control of the decisions you make? Do you feel free? Are you living the life you want to live?

If you're not sure how to answer, let this book help you find the answers.

This book is a valuable gem for anyone interested in the practice of Lucid Dreaming: from those suffering from nightmares to those wanting to reap the benefits of the practice.

It works, it's brilliant and, it will change everything.

 

Are you ready? Grab this book today.

• Language: English
• Publisher: Elevate Publishing LLC
• Release date: Nov 26, 2022
• ISBN: 9798223471370

Book preview

Lucid Dreaming

A Step-By-Step Beginners Guide to Controlling Your Dreams

––––––––

Layla Moon

© Copyright 2022 - All rights reserved.

The content contained within this book may not be reproduced, duplicated, or transmitted without direct written permission from the author or the publisher.

Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.

Legal Notice:

This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

Disclaimer Notice:

Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical, or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

Table of Contents

4 FREE Gifts

Introduction

Part 1: Everything You Need to Know About Lucid Dreaming

Chapter 1: What Happens When You Dream?

The Brain and Sleeping

The Brain and Dreaming

Waking in a Dream

Forgetting Versus Remembering

Chapter 2: Why Dreaming Is Important

Psychological Introspection

Trauma

Ideas and Success

Chapter 3: What Is Lucid Dreaming?

History

The Science

How It Works

Types of Lucid Dreams

Part 2: What You Need to Lucid Dream

Chapter 4: How to Fall Asleep Consciously

Lucid Hypnagogia Technique

Limb-by-Limb Relaxation

Lucid Slumber with a Key

Talk Yourself to Sleep

Chapter 5: Tips and Strategies

Sleep Hygiene

Screens and Information Consumption

Meditation and Relaxation

Diet

Chapter 6: Five Stages of Lucid Dreaming

Pleasure and Pain Avoidance

Manipulation and Movement

Power, Purpose, and Primacy

Reflection, Reaching Out, and Wonder

All Awareness

Part 3: Lucid Dreaming Guide

Chapter 7: Bed-Time Preparations

Planning Where You Want To Go

Letting Go of Bad Experiences

Valerian Root Tea Recipe

Relaxation Exercise

Chapter 8: Sleep Affirmations

Alleviating Nightmares

Good, Deep Sleep

Sweet Dreams

Lucid Dreaming

Chapter 9: Guided Sleep Meditations and Alarms

The First Guided Sleep Meditation

Waking—The First Alarm

The Second Guided Sleep Meditation

The Second Alarm

Part 4: Understanding Your Subconscious

Chapter 10: Looking at Your Dreams

Identifying Types of Dreams, Themes, and Feelings

Dream Figures

Chapter 11: Exploring the Psyche

Things to Try in Your Dreams

Healing Yourself

Taking Control

Chapter 12: Envisioning a New Life

In Ten Years

Write It Down

Ask and Interact

Conclusion

Thank You

References

4 FREE Gifts

To help you along your spiritual journey, I’ve created 4 FREE bonus eBooks.

You can get instant access by signing up to my email newsletter below.

On top of the 4 free books, you will also receive weekly tips along with free book giveaways, discounts, and so much more.

All of these bonuses are 100% free with no strings attached. You don’t need to provide any personal information except your email address.

To get your bonus, go to:

https://dreamlifepress.com/four-gifts-lucid-dreaming

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Spirit Guides for Beginners: How to Hear the Universe's Call and Communicate with Your Spirit Guide and Guardian Angels

Guided by Moon herself, inspired by her own experiences and knowledge that has been passed down by hundreds of generations for thousands of years, you’ll discover everything you need to know to;

●  Understanding what the call of the universe is

●  How to hear and comprehend it

●  Knowing who and what your spirit guides and guardian angels are

●  Learning how to connect, start a conversation, and listen to your guides

●  How to manifest your dreams with the help of the cosmic source

●  Learning how to start living the life you want to live

●  And so much more...

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Law of Attraction: Manifest Your Desire

Learn how to tap into the infinite power of the universe and manifest everything you want in life.

Includes:

Law of Attraction: Manifest Your Desire ebook

Law of Attraction Workbook

Cheat sheets and checklists so make sure you’re on the right path

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Hoodoo Book of Spells for Beginners: Easy and effective Rootwork, Conjuring, and Protection Spells for Healing and Prosperity

Harness the power of one of the greatest magics. Hoodoo is a powerful force ideal for holding negativity at bay, promoting positivity in all areas in your life, offering protection to the things you love, and ultimately taking control of your destiny.

Inside, you will discover:

●  How to get started with Hoodoo in your day-to-day life

●  How to use conjuration spells to manifest the life you want to live

●  How casting protection spells can help you withstand the toughest of times

●  Break cycles of bad luck and promote good fortune throughout your life

●  Hoodoo to encourage prosperity and financial stability

●  How to heal using Hoodoo magic, both short-term and long-term traumas and troubles

●  Remove curses and banish pain, suffering, and negativity from your life

●  And so much more...

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Book of Shadows

A printable PDF to support you in your spiritual transformation.

Within the pages, you will find:

Potion and tinctures tracking sheet

Essential oils log pages

Herbs log pages

Magical rituals and spiritual body goals checklist

Tarot reading spread sheets

Weekly moon and planetary cycle tracker

And so much more

Get all the resources for FREE by visiting the link below

https://dreamlifepress.com/four-gifts-lucid-dreaming

Introduction

Freedom is taking control of your own life.

–Willie Nelson

I wasn’t brought up in a compassionate or gentle home. For most of my youth, I was surrounded by angry people and uncomfortable situations. Though I loved my family and cherished every minute with them, things weren’t easy. I bounced in and out of poverty, became lost in the brutal streets of New York, and often lost who I was as an individual.

For a long time, I felt like a character stuck in someone else's nightmare. I didn’t know who I was or what I was meant to do. I had no control. I was a phantom of a little African American girl in a very big world.

I longed for something greater than what I had been granted. I wanted a normal life with dreams of ponies, princesses, and ballet dancers. I wanted to go to school and get good grades. I wanted someone to love and cherish me - my own Cinderella story.

Instead, I was frequently plagued by nightmares - and paranoia, depression, and anxiety followed me wherever I went.

I waded through toxic relationships, poverty, and heartache, waiting for the nightmare to end.

One day, I let a friend coax me into joining her on a meditation retreat on the outskirts of Brooklyn. I skeptically agreed, only because I would get a comfortable bed to sleep in and food for the night at a cheaper price than I could get anywhere else.

Wow! was my life changed.

It wasn’t that I didn’t believe in the benefits of meditation. I had been indulging in various meditation practices for years without much reward. The art seemed rather lax, and the effects were never as profound as I expected. Still, I trudged along with false enthusiasm.

In the last session, we were taught how to practice lucid dreaming. As I fell into the familiar darkness of slumber, I started noticing signs that I was dreaming. The walls waved at me from across the room; but walls can’t wave. Pictures of the Great Buddha began to drip paint onto the tiled floor; but pictures don’t drip. My body began to turn to ice, even though it was a warm summer evening.

My mind noticed the onset of a nightmare. It had never done that before.

I pushed the walls back, sending them hurtling out across a sunny, sandy beach. The ice on my arms quickly melted as the warm summer breeze blasted past me, hugging my skin comfortingly. The melting pictures transformed into enormous scoops of vanilla ice cream held up by giant candy cones and drizzled in chocolate syrup. I had finally discovered one thing in my life that I could control. For the first time, I was the master