Getting out of an emotional quagmire: Grimoire for hypnosis professionals

By Sylvie Moisan

(Imagery : car stuck in the mud.) Step back from a difficult situation. Identify available resources. Create leverage. Put yourself in solution mode. Get out of a difficult situation.
This therapeutic metaphor accompanies an adult client to step back from his/her situation and find ways (decisions, actions, resources, way of seeing, etc.) to get out of his/her emotional state. Not knowing how to get out of the situation, the client is filled with various emotions and the one that takes up the most space is the feeling of being stuck, like a car stuck in the mud. He or she has a confused feeling that he or she is not moving forward despite all his or her efforts. Thanks to this time of return to oneself, the person gives himself or herself the means to get out of it and anchors in him or herself an adequate way of doing so.

Bonus : included in this hypnotic text are the hypnotic induction The Hypnotic Echo, a deepening and a waking up. You are also offered a suggestion of a tool to reinforce the work done in session.

Objectives
– To provide the client with time to step back and look at the situation with a new perspective.
– To identify unmet needs and useful resources in the situation in which the consultant feels stuck.
– To suggest how to get out of a difficult situation by coming back to oneself and using one's resources.
– Allow him/her to create a leverage effect to get into solution mode.

Target audience

This hypnosis script is suitable for adult clients.The person who consults :

– is going through a difficult situation from which he/she cannot free him/herself;
– feels powerless to transform his or her situation;
– is experiencing the effects of stress (ruminations, tunnel vision, insomnia);
– only takes actions that further entangle them in their emotional state.

You now have a plan to get out of it... a plan that is carried out one step at a time... one maneuver at a time... one decision at a time... one action at a time... like the action of using all the internal resources and adding to them as needed with external resources... like using the shovel in the trunk of the car to make space... space around what is stuck, namely the wheels... the ones that are needed to move forward and get back on track..

You have more than enough resources… resources are abundant to those who are open to grasping them and allowing themselves to use them… You use external resources like branches that litter the road... They are accessible...

• Language: English
• Publisher: Self-publishing Sylvie Moisan 2021 ©
• Release date: Dec 27, 2022
• ISBN: 9782924034347

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Grimoire pour professionnel en hypnose :

textes hypnotiques et de relaxation

This electronic book is the intellectual property of Sylvie Moisan, who holds the copyright. This work is identified by an international standard book number (ISBN), which gives the author a definitive date of creation of his work. A digital signature attests to this anteriority. It is subject to the provisions of the Canadian Intellectual Property Office.

Sylvie Moisan has been a professional hypnosis practitioner since 2005. She studied at the University of Montreal and then followed a three-year practical training in psychotherapy. At the same time, she took a complete training in hypnosis during which she had the opportunity to test the effectiveness of this technique. These pedagogical and practical experiences led her to co-found the Académie d’hypnose thérapeutique du Québec with Ginette Plante in 2007. In this context, they have co-authored more than 450 hypnotic texts and 10 distance learning courses.

For more than 20 years, Sylvie Moisan has also accompanied all those who wish to move towards well-being and freedom of action, in accordance with their deepest identity.

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