Microdosing and Menopause

By Alice

"Microdosing Menopause: How Psilocybin Can Help Manage Mental Health Challenges" is a groundbreaking exploration of the use of microdosing psilocybin to manage the mental health challenges of perimenopause and menopause. Written by a woman who has experienced the ups and downs of menopause herself, this book provides a comprehensive overview of the benefits, risks, and best practices of microdosing psilocybin, and how it can improve cognitive function, reduce anxiety and depression, and increase overall well-being. With personal stories, scientific research, and practical advice, "Microdosing Menopause" is a must-read for anyone looking for alternative solutions to menopause-related mental health challenges.

• Language: English
• Publisher: Alice
• Release date: Apr 7, 2023
• ISBN: 9798215428344

Book preview

Preface

Oh honey, as we know - perimenopause and menopause are no joke. It's like a secret club that nobody tells you about until you're smack dab in the middle of it, wondering what the hell is happening to your body and your mind.

When I first started experiencing symptoms of perimenopause, I had no idea what was going on. I was hot and sweaty one minute, then cold and shivering the next. My mood swings were out of control, and I felt like I was losing my mind. I went to my doctor, hoping for some answers, but all I got was a shrug and a prescription for antidepressants.

That wasn't enough for me. I wanted access to medicine that would actually help me, not just mask my symptoms. And that's when I started exploring the world of microdosing psilocybin.

I couldn’t believe it but, it was a game-changer. Microdosing psilocybin helped me manage my anxiety and depression, improve my mood and overall sense of well-being, and connect with myself and others in a way I hadn't experienced before. It was like a lightbulb went off in my head - this was the medicine I had been searching for.

Here's the thing - nobody talks about this stuff. Nobody tells you what's going to happen during perimenopause and menopause, and nobody gives you a roadmap for how to navigate it. So, I decided to write this book - to share my story, my experiences, and my learnings with other women who may be struggling with the same issues.

Consider this book your guide to navigating the uncharted waters of perimenopause and menopause. I'll share with you the science behind microdosing psilocybin, how to do it safely and responsibly, and how it can be a powerful tool in managing your mental health during this time of life.

Grab a glass of wine (or a cup of tea, if that's more your thing), kick back, and let's chat about perimenopause, menopause, and how we can all come out the other side feeling like the fabulous queens we are.

Introduction

Hello, my name is Alice, and I am a 47-year-old mom of four grown children. Like many women my age, I