Every Little Thing: Six Small Steps to Perfect Peace
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About this ebook
Jesus told us plainly, “In this world you will have troubles.” We see the truth in his statement wherever we look today. Social unrest, political division, financial challenges, and pandemics strive to steal, kill, and destroy our joy and peace of mind.
Wouldn’t it be wonderful to have a toolbox of tips on how to move from a state of chronic anxiety to one of everlasting peace?
In this short book, learn how to overcome worry, fear, and dread and, instead, be filled with peace, hope, and joy.
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Book preview
Every Little Thing - Gabriel O'Sullivan
Chapter 1
Preseason Is for a Reason
Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard
your hearts and minds in Christ Jesus. Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is anything worthy of praise, think about these things. What you have learned and received and heard and seen in me—practice these things and the God of peace will be with you.
—Philippians 4:4–9
Within two and a half months, our three daughters were dead. Complications due to prematurity had taken them from us. We were devastated. The dreams we had for our lives with our triplet daughters turned into nightmares as we struggled through days and nights in the neonatal ICU of our local hospital and, eventually, the cemetery. My wife and I had both been so carefree, at peace, full of excitement, hope, and joy. Now we were shells of the people we had been—confused, angry, hopeless. How could God allow our children to suffer like they did? Why would he take them from us? What did we do to deserve this fate?
By God’s grace, he allowed us not to turn to illicit behavior to numb the pain but rather to his Word. And in his Word, the verse written above struck a chord in our hearts and became very valuable to us as we navigated the months and years of emotional and spiritual recovery, realizing that even in difficulty, God has good planned for those who love him. We didn’t deserve the loss of our girls, but rather, bad things sometimes happen in this broken world. However, we have the hope that God protects innocent life, and one day, we will be reunited with our girls in heaven.
Enough about us. What about you? You’ve either had hard times in your life, are in the midst of a challenging situation, or you will one day trudge through the mire of disillusionment, difficulty, or defeat. We will all face tough times. The question is, How will we respond? The answer often lies in our preparation, our life habits that have predated the difficulty.
Not serving in the armed forces myself, I have become enamored with the work ethic and preparation of our service men and women, particularly those in our Special Forces. A commonality I’ve noticed if reading articles or books, listening to podcasts, or watching documentaries is they all highlight the fact that high quality preparation before the battle is most often the determining factor in the outcome. Operators stress that repetition of encounters and tactics in an as-real-to-life environment as possible is crucial to help ensure safety of the teams and victory. We see the same concept played out with kids learning math facts or sports teams, practicing the same calculations, plays, and formations again and again and again. Why? So when the time comes to perform, the soldier, student, or athlete is competent, calm, and ready to succeed. Performance becomes second nature. Patterns of muscle and mind memory allow for proper execution.
Let’s compare the above to the scripture from Philippians and to a regular person facing trying times but yearning for peace. God, through Paul, makes clear that we are to live lives constantly full of rejoicing, reasonableness (gentleness), prayer, and thanksgiving. He also gives a list of actions and attitudes that we are to emulate, and he promises that when we add all these up, we will acquire the peace of God and that the God of peace will be with us.
As we stroll through the sand along our journey of these pages, my hope is that we will understand and commit to practice the tactics that will give us victory over panic and lead us to peace.
Chapter 2
Step 1
Rejoice!
Rejoice in the Lord always; again I will say, rejoice.
—Philippians 4:9
I get it. Some days, maybe most days, you may not feel like always rejoicing. So how and why would a prerequisite to peace be to apparently make a conscience decision to be full of joy, be excitedly joyful? It’s easy to be joyful when you get a raise, are given a gift, go on vacation, have your comment or photo liked, but it’s not as easy to rejoice when your loved one gets a bad diagnosis, when your job is terminated, when your car breaks down and you don’t have the money to have it repaired. Paul is not suggesting that we walk through life with a fake smile, grinning, and bearing