H.O.L.D. F.A.S.T - Ride out LIFE with Bipolar Disorder: Your Lifeboat in 8 Steps
By A. Grieme
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About this ebook
You CAN manage your bipolar disorder and be there for your family. The exhausting demands of life while coping with bipolar disorder are challenging, and sometimes emotionally and physically incapacitating. Mood swings can leave you desperate and out of touch with your family. It can be difficult to do the bare minimum like just being emotionall
A. Grieme
Diagnosed at 20-years-old with rapid-cycling bipolar disorder with schizoaffective episodic delusions, it was not until A. Grieme's mental tumble from-the-living a decade later that she began her healing voyage. A. Grieme is a writer, mother, educator, radio host and mental health awareness advocate who resides with her family in Northeastern Pennsylvania. She is the author of five books, a workbook and interactive course for those who live with the illness and/or care for loved ones who struggle. She chooses writing, educationand radio as her creative mediums to help.
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