Summary of Susan J. Elliott's Getting Past Your Breakup

By IRB Media

Please note: This is a companion version & not the original book. Book Preview:

#1 After a breakup, you have three options. The first is to spend all your time and energy trying to win your ex back, which will most likely be unsuccessful. The second is to go on as if nothing has happened and continue down the same path that led you into another unsuccessful relationship. The third option is to heal properly and learn new ways to put together a healthy and whole life.

#2 After a breakup, you have the opportunity to make changes in your life. However, many people miss this opportunity because they are too afraid of being alone to change.

#3 After a breakup, it can be extremely difficult to navigate your way through the process without a guide. Getting Past Your Breakup will help you keep your determination, make changes, and do things differently from now on.

#4 To get from Point A to Point B, you must learn to put yourself first and nurture yourself while allowing the spectrum of emotions to be felt. You must work on the past, while valuing yourself in the present, all while planning for the future.

• Language: English
• Publisher: IRB Media
• Release date: May 24, 2022
• ISBN: 9798822525344

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Insights on Susan J. Elliott's Getting Past Your Breakup

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 3

Insights from Chapter 4

Insights from Chapter 5

Insights from Chapter 6

Insights from Chapter 7

Insights from Chapter 8

Insights from Chapter 9

Insights from Chapter 1

#1

After a breakup, you have three options. The first is to spend all your time and energy trying to win your ex back, which will most likely be unsuccessful. The second is to go on as if nothing has happened and continue down the same path that led you into another unsuccessful relationship. The third option is to heal properly and learn new ways to put together a healthy and whole life.

#2

After a breakup, you have the opportunity to make changes in your life. However, many people miss this opportunity because they are too afraid of being alone to change.

#3

After a breakup, it can be extremely difficult to navigate your way through the process without a guide. Getting Past Your Breakup will help you keep your determination, make changes, and do things differently from now on.

#4

To get from Point A to Point B, you must learn to put yourself first and nurture yourself while allowing the spectrum of emotions to be felt. You must work on the past, while valuing yourself in the present, all while planning for the future.

#5

The path to healing has three main destinations: taking care of yourself, working out the grief, and dealing with challenges. By understanding and balancing these three things, you are on the road to happiness and wholeness.

#6

After a breakup, you may feel numb for