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The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead
The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead
The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead
Ebook556 pages9 hours

The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead

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Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It's NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential.

The solution? Become a "Habit Mechanic." Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions. You'll learn how to quickly develop better habits for resilience, performance, and (if you want) leadership by using our award-winning "Habit Mechanic" and "Chief Habit Mechanic" tools, proven to change lives and used by more than 10,000 people.

Improve work-life balance

Understand yourself by developing your "Habit Mechanic intelligence"

Discover your 'Destructive Habits' and your 'Super Habits'

Supercharge motivation

Reduce stress

Stop beating yourself up

Improve your sleep, diet, exercise, brain health, and performance

Build robust confidence

Perform under pressure

Boost focus and productivity (ideal for hybrid work)

Become a world-class leader

Build high-performance cultures and outstanding teams
LanguageEnglish
PublisherBookBaby
Release dateApr 5, 2022
ISBN9781544528977
The Habit Mechanic: Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead

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    The Habit Mechanic - Jon Finn

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