Goddesses Never Age by Christiane Northrup M.D. | Key Takeaways & Analysis: The Secret Prescription for Radiance, Vitality, and Well-Being

By IRB Media

This is Key Takeaways & Analysis of Goddesses Never Age

Christiane Northrup, M.D.’s Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, is a self-help book directed at older women to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. The book offers insights as to what a woman can experience when she defies what others think her life should be because she has reached a certain age. The author calls this agelessness. Readers learn how to challenge what they see in the media and defy these cultural misnomers through practicing better habits for physical and mental health as well as emotional well-being.

This companion to Goddesses Never Age includes:

• Summary of the book

• Character Analysis

• A Discussion on Themes

• and much more!

• Language: English
• Publisher: IRB Media
• Release date: May 14, 2015
• ISBN: 9781943427147

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OVERVIEW

Christiane Northrup, M.D.’s Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being, is a self-help book directed at older women to whom she offers extensive advice on how to live an ageless life unbound by the cultural stereotypes of aging. The book offers insights as to what a woman can experience when she defies what others think her life should be because she has reached a certain age. The author calls this agelessness. Readers learn how to challenge what they see in the media and defy these cultural misnomers through practicing better habits for physical and mental health as well as emotional well-being.

The author touches on a variety of topics important to women as they age, including ways to ameliorate and prevent illness, for which she prescribes habits like better nutrition and more movement. She focuses on the mind-body connection and how dealing with negative thoughts and emotions can lead to better physical and mental health overall. This includes touching on how positive affirmations, self-love, and self-development can slow the aging process. Pleasure and enjoyment of life experiences are another driver of agelessness, and the author explores why and how pleasure benefits the mind and body as well as many different