The Limitless Parameters of Mindfulness and Yoga

By Kavendra Paruchuri

This book is a book for seekers by a seeker. It outlines fundamental practices and insights that Kavendra has gleaned from 25 years of the experiential practice of mindfulness in daily life. This work is meant to empower you the reader to break through potential limiting beliefs, limits that we place on ourselves that hold us back from living an awake and open life. Kavendra volunteered in Buddhist and Hindu spiritual communities for 11 years and managed a yoga studio for another 4 years. He has used mindfulness to overcome significant life challenges and knows that it a powerful tool to assist with maintaining one's well-being. Profits from his art will go to create a mindfulness based practice community. 

• Language: English
• Publisher: Kavendra Paruchuri
• Release date: Jan 31, 2022
• ISBN: 9798201014841

Kavendra Paruchuri

Kavendra is a writer, music creator, mindfulness teacher. His artistry is diverse and stems from his meditative background. He lived in the Southwest United States where he spent 11 years studying Eastern philosophy and volunteering in different Buddhist and Hindu spiritual communities. Kavendra is a graduate of Vanderbilt University as well as the New Mexico School of Natural Therapeutics. He is an LMT and is currently working on a Master's degree in counseling.

Book preview

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