You Can Live Life Beautifully

By Saurabh Thakur and Silvi Kurian

You Can Live Life Beautifully

This book is first an anti-dependence book, which means it is meant to break negative dependence and build positive strengths for everyday life. Neither is it about the 'feel good as you read' that many books claim to offer. It is meant to provide stable long-lasting solutions, not quick-fixes, in most cases arising in our everyday lives.

This book is a short journey during which You would be able to throw off some of your biggest constraints in living. Simply speaking, it is about learning to be happy from the simple secrets life unveils. The book touches upon and explores certain deep secrets behind our life. These are common to us all and are being brought out here in form of this book.

One such simple secret is: We got to be happy at the beginning of things and pursuits, not at the end. So, this book helps You achieve this simple, yet difficult to achieve task in your everyday life. The outcome is for each one of us to cherish as a personal, invaluable experience.

The language and punctuation used in this book has been dictated by the impact words are supposed to cause and not just by prevalent linguistic rules. You will feel that as You go through the pages.

This book takes You through a solemn journey, day-by-day, lasting 60 days: one chapter at a time, where You feel your way through each one of them. It may change You forever, for the better.

• Language: English
• Publisher: Saurabh Thakur
• Release date: Sep 21, 2021
• ISBN: 9798201162764

Book preview

You Can Live Life Beautifully

by

Silvi Kurian

First Published 2013

© 2013 Silvi Kurian

All rights reserved, including the right to reproduce

this book or portions thereof in any form whatsoever.

ISBN: 978-81-924619-9-1

Published from New Delhi, India by Author

Author can be contacted at [e-mail]

Dedicated to my parents, my life partner and my son

Contents

About this book

You Will Be Happier If You Are A Happiness Advocate

Happiness- An Outcome Of Being True To Yourself

Being Confident Is A Cakewalk If You Can Be Happy

Manage Your Anxiety- How Deductions Help You

If You Think About Happiness

Verbal Harmlessness In Your Relationships

Take Better Decisions: Use The Stability Principle

Discover Your Intention, Discover Yourself

Anxiety, The Happiness Bouncer

Verbally Harmless...Are You?

Taking Decisions- Your Stability Matters

A Guide To De-Queuing The Mind

Is Sound Sleep A Dream? Try Grounded-in-the-moment Technique

Value What You Feel

Happiness Is The Base, Not A Canopy

Life In Action, At A Traffic Junction

Your Everyday Is The Foundation Day

Morning Is The Best Time For A Happiness-Resolution

Celebrate To Enrich Yourself

Happy New Moment. Welcome It

The Truth Behind Relationships

A Relationship Unites You

Victory Lies In Rearranging Yourself

Whenever You Face Fear

Togetherness Has A Measure

A Life Of Anticipation

Simplicity Inside

Happiness As A Habit

A Heart To Hurt

A Dance By Design

It Pays To Communicate

Set A Happiness Limit

It Is Gone In Seconds

Up Against Happiness Blockers? Act

In Trying To Forget

When Pleading For Reassurance

A Reason To Be Happy

A Life High On Maintenance

Reasons Behind Leaders

The Magical Pull

Master Your Dependence

Ownership Brings Happiness

Who Is To Be A Happiness Practitioner

You Got To Be Shapeless

Your Opportunity In Every Morning

Are you a slave or are you your master

Writing Your Own Happiness Script

Oh Mother Misery You Teach So Well

What is Happiness

You and Your Moment of Weakness

Two Children of Reality

A Great Tip-off: Act-I

The Final Act- A Great Tip-off

When in Doubt: Turn to Your Position

A Special Thanksgiving to the Opposer

An Antidote to Anxiety: Solemnity

Three-to-One of Happiness

You are the Flow

Your Best Communication Strategy

The Intelligent Energy

About this book

This book is first an anti-dependence book, which means it is meant to break negative dependence and build positive strengths for everyday life. Neither is it about the ‘feel good as you read’ that many books claim to offer. It is meant to provide stable long-lasting solutions, not quick-fixes, in most cases arising in our everyday lives.

This book is a short journey during which You would be able to throw off some of your biggest constraints in living. Simply speaking, it is about learning to be happy from the simple secrets life unveils. The book touches upon and explores certain deep secrets behind our life. These are common to us all and are being brought out here in form of this book.

One such simple secret is: We got to be happy at the beginning of things and pursuits, not at the end. So, this book helps You achieve this simple, yet difficult to achieve task in your everyday life. The outcome is for each one of us to cherish as a personal, invaluable experience.

The language and punctuation used in this book has been dictated by the impact words are supposed to cause and not just by prevalent linguistic rules. You will feel that as You go through the pages.

This book takes You through a solemn journey, day-by-day, lasting 60 days: one chapter at a time, where You feel your way through each one of them. It may change You forever, for the better.

Day 1

You Will Be Happier If You Are A Happiness Advocate

You want Happiness. But do You get Happiness simply by desiring it?

To get Happiness, one needs to move beyond mere desiring which alone is insufficient most of the times. You desire, You aspire, but You don’t act.

Act to be happy

Act as a Happiness Advocate. It is a state-of-being expressed in your acts, gestures, expressions. The Happiness You ‘advocate’, which we call Happiness Advocacy, comes back to You.

By being a Happiness Advocate You convey to people that it is important to value Happiness. You connect with them to subtly suggest the value of their lives and the rewards of being happy.

It works this way

Every time You do this You have an extraordinary opportunity to appreciate life. This is invaluable– by helping others value Happiness, You strengthen your own resolve towards it. You learn to stay on top of situations even before the pang of un-happiness strikes you.

You practice your preaching

Just as an instance, imagine an acquaintance of yours not happy about the uncertainty in her career direction. She doesn't know if she is doing what she really wants to do, whether things will fall in place one day. A sincere and non-hypocritical Happiness-Advocacy by You with this acquaintance would enrich your view on life.  This will occur irrespective of the fact that beyond Happiness-Advocacy You may have no 'concrete solution' to her career dilemma.

Your advocating Happiness's virtue enables You to guard yourself from