Live a Simple Life: The Influencer Book

By Antonio P. Serrano M.D.

The book Live a Simple Life is a guideline in life’s journey. Life is not perfect and can be complicated, but it can be simpler. There is no right or wrong way to live it. The book will guide a young person to avoid trial and errors if followed well; it can direct a person to his or her destination with words of wisdom, practical applications, and tools to guide them as they face the reality of life. It’s preparing a young person to adulthood, teaching a young person how to behave in social functions, how to have basic medical knowledge, and how to avoid bad influences and bad situations. It will help a young person to properly accomplish his or her missions and dreams in life in a short period of time. It is an inspiration that can hopefully be spread and shared with someone they care and love.

• Language: English
• Publisher: Balboa Press
• Release date: Dec 20, 2018
• ISBN: 9781982217938

Antonio P. Serrano M.D.

Dr. Antonio Panganiban Serrano obtained his Medical Degree in 1973 at the University of the East in the Philippines. He got his Texas license in 1978. He became board certified in Urgent Care in 2004. Presently he is a General Practitioner in Arlington, TX. He is married, has 3 boys and 7 grandchildren.

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Copyright © 2019 Antonio P. Serrano M.D.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

The information, ideas, and suggestions in this book are not intended as a substitute for professional medical advice. Before following any suggestions contained in this book, you should consult your personal physician. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising as a consequence of your use or application of any information or suggestions in this book.

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

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ISBN: 978-1-9822-1794-5 (sc)

       978-1-9822-1793-8 (e)

Library of Congress Control Number: 2018914598

Balboa Press rev. date: 12/19/2018

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The only source of knowledge is experience

By Albert Einstein

Divide your life into 3 chapters:

1. 30 years of study and/or education.

2. 30 years of making money

3. 30 years of retirement and sharing words of wisdom, material and non-material things.

By Andrew Carnegie

Make your personal decisions depending on these four factors:

1. Humility

2. Gratitude

3. Simplicity

4. Mindfulness

By Antonio P. Serrano, MD

TABLE OF CONTENTS

Foreword

Preface

Dedication

English Version

Spanish Version

Chinese Version

German Version

Russian Version

French Version

Etiquette

Limit Your Association With These People.

What Is The Dash Diet

Ideal Weight

Vital Signs

Blood Sugar Levels

Modern Medicine Cabinet

Recommended Links For Everybody:

References

Important Telephone Numbers

This site or book is not intended to provide and does not constitute medical, health, legal, financial or other professional advice.

DISCLAIMER

FOREWORD

I am Ana Hernandez, Dr Serrano’s’ technical advisor. I have been working with Dr Serrano in this book. I’ve come to realization this book could inspire a lot of people, mainly for children, grandchildren and new generation. Dr Serrano is not only a great doctor but also a great inspiration. I’ve enjoyed working on this book with him not only because it’s an awesome book