The Art of Our Conscious Self-Transformation

By Raul Llanos MD

We all have the capacity to self-transform. We all have the capacity to attain better realities. It is our right, and it is part of our infinite choices. Self-transformation is a normal process in our life and in our nature. We are different from any one of the natural kingdoms in the sense that we have conscious awareness. If we take advantage of our uniqueness and our ability to consciously transform ourselves, we will be able to accelerate the journey to higher states of well-being in our self-transformation. Through amplifications and deeper understanding of ourselves, we will be able to recognize who we are and how we can self-transform.

In this book, you will find tools, techniques, and a sense of care for yourself to help you become the one you always wanted to be. Now is the time to self-transform in accordance with our individuality and free will.

As in his previous books, Dr. Llanos offers a concise and unique way to satisfy your deep need for more well-being through the art of self-transformation. The more we transform ourselves, the more joy, security, love, and fascination will be available on our journeys.

• Language: English
• Publisher: Balboa Press
• Release date: Jul 11, 2017
• ISBN: 9781504381420

Raul Llanos MD

Raul Llanos, M.D. was born in Colombia, South America and immigrated to the United States. He has been practicing medicine for more than forty-nine years. He has been in private practice since he finished his residency in Obstetrics and Gynecology at Tulane Medical School. His passion is and has been the healing as a result of our self-integration. We are spiritual beings experiencing this physical mental, emotional and spiritual reality. We have the privilege to consciously create our own reality.

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Copyright © 2017 Raul Llanos MD.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

ISBN: 978-1-5043-8140-6 (sc)

ISBN: 978-1-5043-8141-3 (hc)

ISBN: 978-1-5043-8142-0 (e)

Library of Congress Control Number: 2017909108

Balboa Press rev. date: 07/11/2017

CONTENTS

Letter to the Reader

Preface

1. Before Conception

2. In Utero, the Child, and the Adolescent

3. Maturity, Truer Self, and Divinity

4. Our Life and Beyond

5. Death and the Continuation of Our Self-Transformation

6. Our Present Reality

7. Further Understandings on Our Self- Transformation

8. Practical Advice

9. Insights

About the Author

Resources

I

dedicate this book to my sons, who are the self-expansion of their own power, will, love, and imagination—self-expansion that goes beyond our conscious reality.

LETTER TO THE READER

Dear Friend:

Our journey never begins and never ends. The more aware we are of who we are, the more we are able to understand the miracle of our existence. Our existence is a never-ending mystery. We will never be able to comprehend the totality because there is always more, but we do have an opportunity to experience understanding and joy in any one of our experiences.

The more conscious we are of ourselves, the more grateful we will be for the infinite possibilities of being. We can do and have more. That’s exciting, and the path becomes easier if we become more conscious of the infinite possibilities of being.

The more we get in touch with the deeper part of ourselves, the more we will be able to understand that we are more than our physical being. We will become more aware of our thoughts, feelings, beliefs, attitudes, imagination, creativity, and more.

The more we meditate in the deeper part of ourselves, the more we get in touch with the etheric and beyond etheric of our reality. It is the more real part of us, the one that is eternal—beyond our imagination but very real. It is a miracle.

The more we can reflect on our never-ending inner self-dialogue, the more we can get in touch with the supreme intelligence that cares for and loves us and that we name God, Goddess, or both. When we establish a better relationship with this almighty loving eternal possibility, we begin to comprehend that we are part of this indestructible forever-loving reality. We are in a continuous journey of self-transformation.

We are included as a part of that self-created indescribable loving reality. Without our reality, the totality is not complete. In other words, we are part of the continuous self-created reality. We are part of the caring and the loving. We are part of the eternity, the power, the imagination, the creativity, and any other possibility.

If we become more conscious of our God’s image, we will be able to trust and care with more freedom. We have the capacity to cocreate our self-transformation in accordance with God’s dreams and God’s image. We are all created in God’s image.

Although I most likely extended my appreciation of who we are a little bit more deeply than I expected, I did it with a purpose: to help us renovate our trust and our free will in our destinies. Throughout this book on self-transformation, you will find a deeper concept and comprehension of who you are, the power you have to change, and your ability to restore your confidence, self-worth, and self-love.

If we find more love in ourselves, we will be able to love our past, present, and future realities. During our self-transformation, not only will we be able to understand ourselves better, but also we will be able to love our present inner and outer realities. We will become more successful and empowered.

In my book, you will find practical advice on how to create better realities as a result of self-transformation. You will learn how to self-transform and allow more love and power within yourself. Life will become more fascinating. I have also included some insights that, with your newfound wisdom, will help you make more real your self-transformation.

With love and gratitude,

PREFACE

F or as long as we can remember, we have been looking for more well-being. In our present existence, we were born, and a name was given to our being. The security of our well-being as a child depended on our protectors. Our survival was achieved in proportion to our capacity to adapt ourselves.

In this reality of time and space, we grew older and more in touch with our power and our weakness, our temporary existence, our sense of immortality, and our desire for forever-eternal youth. Through our passage in life, we hurt and were deeply wounded within our being. Many times, we became arrogant in our sense of superiority and inferiority, and we became very judgmental and recriminating as a response to our need for survival.

In our process of growing, our attention was mainly directed toward our outer reality, and our inner reality was clouded by our rush to cope with our vulnerabilities. We faced these without knowing that within our vulnerabilities were the necessary challenges we needed to strengthen our capacity to generate more well-being.

As we continued our journey, the awareness of our duality became more part of the reality of our being. We preferred the company of our fears, judgments, and general negativity. All this was part of our necessary work to wake up into our power—in other words, to be more in charge of our responsibility, and as a consequence, our self-transformation.

Finding more well-being was one of the reasons I decided to go into medicine. I do not clearly remember what I considered well-being at that time, but definitely, I felt that I could have it and be able to generate more well-being for my reality and for myself.

About three years ago, I wrote my first book, The Power of Self-Healing. The book’s message was that our reality is holographic. We are not merely physical. We have other bodies— mental, emotional, and spiritual.

We learn in The Power of Self-Healing that all healing is self-healing, and all our bodies are sharing their uniqueness in synchronicity, with the purpose of finding more well-being within themselves and more well-being within the totality. Through this power, we are able to recognize that we are the ones who are in charge. We are part of the totality that is always looking for more well-being.

I came to better understand the power of negative and positive webs in our reality, and so I decided to write my second book, Consciously Healing Our Webs of Health, Well-Being, Success, and Abundance. My purpose was to help us to release our resistance, to forgive our negativity, and to forgive ourselves. I hoped to help readers live with appreciation of our positive webs and in general find and live in states of greater well-being.

In that book, I explained how forgiveness is at the core of the steps we must take in life to create better realities. Forgiveness is the necessary magical tool in our journey of self-transformation. We are all looking for more self-growth; we are yearning and longing for more well-being and for more love in our realities. Through forgiveness, we can open the necessary spaces to achieve higher states of consciousness as part of our self-transformation.

My hope is that with the application of the growth accomplished through forgiveness and the insights in my book, we will be able to get more in touch with our core of being as a necessary step to a successful self-transformation. Although in any part of our reality we can find the totality—and this applies to the purpose of all my books—our reality is a hologram. As a result of my continuous learning and a desire to help others, I decided to write a book on addictions: The Art of Consciously Healing Our Addictions.

In that third book, I explored the deep patterns of thinking and feeling that are responsible for the creation of our positive and negative realities. If we fully appreciate that we are in charge and consciously take more responsibility for these deep patterns of thinking, feeling, and behavior, we can change them. We can create more choices within ourselves by taking responsibility, by forgiving, and by being more in charge. We have the capacity to turn our life into a better reality. This is our right.

As a result of my three previous books, I decided to help all of us be more consciously in charge of our self-transformation. We have transformed ourselves spontaneously without realizing it; it is natural. If we do it more consciously, we will find more fulfillment, and we can do it more quickly.

I felt the need to help others understand that we can accelerate our natural process of self-transformation by consciously bringing our attention and our intention to our dreams and aspirations and to our desire to change. In this book, The Art of Our Conscious Self-Transformation, I explore deeper concepts in the meaning and significance of transforming ourselves.

It is our right to receive the benefits of self-transformation. Every possibility is part of all possibilities, and we have the free will and the grace to transform ourselves at our own time and convenience. Why delay our self-empowering and self-joy?

In this book, you will find techniques, tools, and insights to help you be more consciously aware of the way you can help yourself in the never-ending self-transformation of your journey. I hope you will enjoy reading it. Every time we are able to reflect on the form, content, and context of a book on self-transformation, we are more able to realize that we are our own creators and the light of our self-transformation. In our self-transformation, we will find more hope, abundance, joy, and love.

CHAPTER

1

Before Conception

We were, we are, and we will be before any existence.

Do we exist before conception? When does life begin? Were we ever born?

W hile reading my book, you will find information that summarizes the best of my knowledge for an