Ebook249 pages13 minutes
Dr. Berns’ 101 Secrets to Mental Health
Rating: 0 out of 5 stars
()
About this ebook
This work is intended to be a simple guide to living at peace in a world that often surrounds us with negativity. The basic tenant is, Attitude is everything. It is not what happens to us in lifewhat is important is what we think about what happens. The author hopes that this guide will help all those who read it to be more mindful and find contentment.
Author
Berns Mimnaugh
Dr. Mimnaugh has worked as a clinical psychologist for over thirty years. He has traveled extensively in China, and the influence of Eastern philosophy can be seen in his Secrets. For many years, he was an avid golfer, and he worked with professional golfers, helping them to maximize their potential. He lives in the Berkshire Hills of Western Massachusetts and can often be seen biking or hiking on the extensive network of nature trails in the area.
Related to Dr. Berns’ 101 Secrets to Mental Health
Related ebooks
The Greater Everything: What Kind of Book Is This? 2 Rating: 0 out of 5 stars0 ratingsLifelines: 101 Thoughts and Tips for the Journey of Life Rating: 0 out of 5 stars0 ratingsBecoming Supergenius, Part I: The Outer World: Becoming Supergenius, #1 Rating: 0 out of 5 stars0 ratingsSummary of Brianna Wiest's The Truth About Everything Rating: 0 out of 5 stars0 ratingsSummary of Wayne W. Dyer's The Power of Awakening Rating: 0 out of 5 stars0 ratingsWon't Stop Moving Rating: 0 out of 5 stars0 ratingsWhat If You're Doing It Right? For Teens: Creative Living, #2 Rating: 0 out of 5 stars0 ratingsYour Amazing Itty Bitty® Fear-Busting Book Rating: 0 out of 5 stars0 ratingsBecome the Person You’re Meant to Be. Discover Your True Self. Rating: 0 out of 5 stars0 ratingsTranquility: Finding Peace In A Turbulent World Rating: 0 out of 5 stars0 ratingsIdeas That May Change Your Life Rating: 0 out of 5 stars0 ratingsSummary of John Kim's The Angry Therapist Rating: 0 out of 5 stars0 ratingsSummary of Rhonda Byrne's The Greatest Secret Rating: 0 out of 5 stars0 ratingsSummary of Ryuu Shinohara's The Magic of Manifesting Rating: 0 out of 5 stars0 ratingsSummary of Anthony De Mello's Stop Fixing Yourself Rating: 0 out of 5 stars0 ratingsWhat I Want You to Know Rating: 0 out of 5 stars0 ratingsSmile for No Good Reason Rating: 4 out of 5 stars4/5Commonsense Wisdom for Everyday Life Rating: 0 out of 5 stars0 ratingsHow Do You Know the Truth: A Simple Guide for 2017 to Determine the Truth in a World Full of Lies & Manipulation Rating: 0 out of 5 stars0 ratingsSummary of Melody Beattie's More Language of Letting Go Rating: 0 out of 5 stars0 ratingsSummary of J. Krishnamurti's Think on These Things Rating: 0 out of 5 stars0 ratingsSmall Habits/Big Results Rating: 0 out of 5 stars0 ratingsLooking Out for No. 1 (Review and Analysis of Ringer's Book) Rating: 0 out of 5 stars0 ratingsSummary of J. Krishnamurti's Awakening of Intelligence Rating: 0 out of 5 stars0 ratingsSelf Help Trilogy Rating: 0 out of 5 stars0 ratingsThe Art of Meditation Rating: 0 out of 5 stars0 ratingsHigher Consciousness: Spiritual Insights to Raise Your Mind to a New Level of Understanding Rating: 5 out of 5 stars5/5Ultimate Power: 33 Keys to Empower You Rating: 0 out of 5 stars0 ratingsDon't Give A Fuck: An ironic way of looking at your problems Rating: 0 out of 5 stars0 ratingsSensitive Is The New Strong: Secrets OF The Sensitive - Don't Be Afraid To Be Highly Sensitive Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5
Reviews for Dr. Berns’ 101 Secrets to Mental Health
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Dr. Berns’ 101 Secrets to Mental Health - Berns Mimnaugh
}Qa book_preview_excerpt.html TnA?RHM R:;ksYyfY'7e, iZiw|0@ή'3WԤy_?):oøwk1W) `60/MtΦ 7k&*t~jprIEzj8Jzeo0HFE2|~eVXI߬8un6^rL54MDbֆBP5r 0٪ 3pFGeAVLh-Zel3(sBMiQ$-$e^,H36p+44-T]@2 VB"gm BWY.@Wh%rp\ Wb2F8efB0.CR;`)JώPZ,r~(p
!RؼD=>
x
A4hKFQ2LvNjmےK5=:t/G{?q/sKKӯ#n,jܢ,/$\EhӒ;@0aƯ\;ĩN'ԍx|
X,?|ҘU67LJXs{:Ou{gM:Cu;aюѼь-~d=q8o
Xj05T6ͤA^ڌ0Z5Vr%˾>ςT$KヰoXq--C5n