Small Habits/Big Results

By Manikanta Belde

Are you struggling with changing your existing habits? Did you ever tried to change your habits before? I hope you found it very hard to change yourself. So many people give up so fast. The change isn't easy. Many try some complex systems and methods and they fail in changing their habits. This Book "Small habits/Big Results" is a short and simple guide that helps you to change yourself using simple ways that are powerful. This guide helps you to transform yourself into a productive person in no time. These are some amazing small habits which will work well. This book covers many other tools for inspiration and helps you learn to build the right mindset in an effective manner. You don't need to worry about complex systems or methods that take away your time. The methods presented in this book are simple and powerful. This book helps you to : Build yourself into a productive person Build yourself into a happy person. Learn several inspiring ways to live your life. Teaches you methods to live a wise life. If you want to learn any of these. Grab your copy now and become a self-built person with whom you will fall in love with everyday.

• Language: English
• Publisher: Manikanta Belde
• Release date: May 5, 2020
• ISBN: 9780463534335

Manikanta Belde

Manikanta Belde is an author and Entrepreneur who is an expert in several areas. He is an author of several fiction and non-fiction series. His other works include Quotes of Wisdom, The Ultimate Stress-free productivity secrets, The Rhythm of Life, The Last Tree of Wishes, and Awakening Death.He is a creative and innovative public speaker who has held discussions with students on topics such as creative learning, innovation, entrepreneurship, time management, etc. His passion for sharing knowledge and wisdom has made him contribute significant resources that have transformed and enhanced the lives of people.All of his works are innovative, thought-provoking and helpful in all the possible ways.His works are sagacious, innovative and helpful in all the possible ways.

Book preview

I

Part I Mindset

Mindset is everything. A right mindset builds you, and a wrong mindset destroys you. With the right mindset, you can improve your life and make better decisions and with the wrong mindset, you degrade your life and make worse decisions that destroy you.

Grow the right mindset and become happy forever.

1

Stop Worrying

The reason why many die soon in vain is worrying every day about everything.

Worrying is an emotion that takes away your peace and happiness from your life. Worrying will not comfort you. Worrying destroys your life physically and mentally. If you have worried recently, you would have felt uncomfortable mentally and physically too. Some people even experience headaches, loss of hunger, etc.

Worrying not only has mental effects but also it shows an impact on the physical body too. This degrades your immune system and makes you prone to illness. This is because when you worry, the cortisol, a hormone level increases in your body which brings your immune system down and makes you prone to even so many diseases. This is proved by several researchers.

Worry makes you feel stressed and depressed.

Worrying makes you prone to several mental disorders and makes you act in an unusual manner. You may express this on your family, friends or work and this in turn disturbs your life in all the sectors. You may not experience the effects of worrying at the beginning, but once it comes into play, the results are long