A Meditation Journey for Beginners

By Cheryl Forrest

Meditation is a technique and a journey. This is a step-by-step, seven-week program and workbook.

You are about to begin a journey you are destined to succeed at. It is your true adventurethe adventure of you!

Throughout this adventure, you will discover and rediscover what you have always known: your own truth. It starts with your very own meditation journey.

Enjoy it.

• Language: English
• Publisher: Balboa Press
• Release date: Nov 30, 2015
• ISBN: 9781504343237

Cheryl Forrest

Cheryl Forrest is an internationally known counsellor, artist and teacher. Early in her life, Cheryl became aware of her abilities and pursued a ministerial degree as well as a degree in humanistic parapsychology. She has been counselling for over forty years and teaching spirituality and intuitive classes nearly as long. Cheryl's work has taken her into the Unites States and throughout Canada. Much of the teaching and lecturing is conducted privately, however she does present to businesses, high schools, teachers, transition houses, and various groups and organizations. The workshops cover a broad range of subjects from stress reduction to psychic and spiritual development. Cheryl is known for her humor and down to earth approach as well as her loving, empathic understanding which prevails throughout her work. Cheryl lives in the beautiful Okanagan Valley, British Columbia, Canada. Blessing.

Book preview

��aQabook_preview_excerpt.html�W]n�F��>:�$[�c�� N[�@��Ѣ�KrD.��ev�R٧�/=B�ѣ�$�f����M�����f��[���L�$��_��j�R�m(V}�C��fju٭W����J���vT��{�:���U��V�zP�>R�|�t|՗x+�ݠZ�.NTtטr��R��w��-��Ƌ�e\i�ʸZu�O���x�@i�C%�Iw|���z�6>�:�TL>� �����*1Q��&5�Op��>��ȩ�Bkb�{)�C*(���.A��X�H,P@�F}�}[QQ[�� N���!(�cJK�Upcgh���i[x�~���������w�������B}g iP_�;��Y�[@�������fys�8���~��b�c{�ҷ8-�����r�B�\-�7�n�G�T�>G��W�ӭ)�ө�_�]��(M${*��*���
�5nU�]��e���ш��^�4"뤺��@P��ر���z�.0dӠa^PE�$�'��>l�
R�[�~��H����CuR�J���@4І�R$�����$�z����+K�M8ա>La�A�P�|�=V��ə�F�<�c���#�[�rQU;�p�#F�
vd�M�"g>�P /�h+��ԒK�F�17����Gi�l�[XBO��`vFF��"@�2���Ƹ�[N�A��� ���;΍����Y����x3���|ωƿ�.WIH�@$;�3h�o{�vZ�c�jh�ްƍA={��Y��
��n&j�j�q
�l�օ+'��y�������)Q�K���Ɏ|gшԙ2�b͕[eZP]8k;Se�}l������٘+7��=߉r&�d�f���>�v�s�4��d�޼ ���� 9Y=���{�Z}�|5�O_^�,�7���t�.b��s2��+u�|^f1]�:����ͷ`!W<`�X��oA��e�}5�}5�?�� Ꙫt��j>�\\]�h��z��<�����5+F1}�muy8�d9�ݟɂj�n�WyZ�9��2��"�͞M��r���RU����GL��0 ܃����2�xu��� �{&��ʑpgꍰ����tP�8{0UM'�f�x๬u�,��(#A5}�3�
���m%�&��\�5 ����>5����:�,|�K��F��U�c��Ga'.��j:,$ށ�8������zʃ�0��=7�û��~��$|�@�
��� ����!�=��y���D�m�r��h��[��㚯־����ǵ�
����3�<�0Ӕe�J�Q<[�LLz��H`�2[��*o7��n��o4���;�d8��峟�Ɠޒ���k�a�}�r�������U^XքúQ��^XQ�]��7����J��~,�uO���YL�G�a#�2ߍGKKX*$�p���e–ir#E{ۏ�|Q J�w���.^��j}����^[�����7n�� ���lx
�kI �|a����.�S��� l��]w���U��I}����� �i؍��&\鼩���ҁg4HJ�ǘeyD�.���3�WbY�5ʬ`�}�סi�O��+��zn|�Z��|����k���8��,#y����>8�-�����I�)�~���k�����! �g��*�*Q� �&3�=��>�Z��/���S�r��Dc��ܘMbZ�7R?���P�b$��jK�1l����æl����-g���nk��_���R