Walking Bravely & Learn Proven Ways That Will Make you Braver

By Mario Aveiga

Description

Preface

 

 

 Chapter 1:

   The meaning of being scared

 

 

  Episode 2:

  What you might fear

 

 

  Chapter 3: 

  Exposing your fears 

 

  Chapter 4: 

  Move 

 

   Chapter 5: 

  Use affirmations 

 

  Chapter 6: 

  Self hypnosis and reprogramming 

 

  Ending 

 We have several fears: fear of the act of terrorism, fear of dying, fear of being separated from the people we love; fear of losing our job, the list is perpetual! Many of our fears are rooted in delusions, confusing ways of seeing ourselves and the world around us. If we learn to take control, relax and finally erase these delusions, the unhealthy is annihilated.

Still, we need healthy fear. For example, it makes no sense for a smoker to be terrified of dying from lung cancer unless there is something he or she will do about it, namely quit smoking. If a smoker is afraid enough of dying from lung cancer, they will take steps to quit.

Even when a smoker is vulnerable to lung cancer due to smoke, it is true that we are vulnerable to risk and harm, we are vulnerable to aging, disease and pain that come from delusions of ties, anger and ignorance.

We could choose to live in self-denial and therefore relinquish the control we have, or we can choose to acknowledge this vulnerability, admit that we are in danger, and thus determine a way to avoid risk by eliminating the real causes of illness. all fear (same as fumes). In this way we gain control, and if we are in control, we have no reason to fear.

A balanced fear is healthy, as it serves to indicate constructive action to avoid real danger. We only need fear as an impulse until we have eliminated the causes of our vulnerability through the attainment of spirituality, inner peace and the gradual strengthening of the mind. Once we do this, we are not afraid, as we no longer have anything that can hurt us.

Being afraid of things we have no control over is an unhealthy fear, a failed survival mechanism. Sometimes this can be healthy and normal. However, fear has become rampant when it never leaves us. It becomes a shadow, forever by your side............

 

 

 

 

 

 

 

• Language: English
• Publisher: Mario Aveiga
• Release date: Jul 14, 2021
• ISBN: 9798201296216

Book preview

While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

WALKING BRAVELY & LEARN PROVEN WAYS THAT WILL MAKE YOU BRAVER

First edition. July 14, 2021.

Copyright © 2021 Mario Aveiga.

ISBN: 979-8201296216

Written by Mario Aveiga.

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