1 Select the right moment
‘It’s unrealistic to try and solve all your problems before committing to anything,’ says Dr Frank Ryan, author of
Willpower for Dummies.
‘But it’s a good idea to eliminate as much
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‘It’s unrealistic to try and solve all your problems before committing to anything,’ says Dr Frank Ryan, author of
Willpower for Dummies.
‘But it’s a good idea to eliminate as much
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The Wellness Activity Book: An Approach to Preserving Families and Relationships
byCamella JonesAudiobook
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A Joosr Guide to... The Happiness Advantage by Shawn Achor: The 7 Principles of Positive Psychology That Fuel Success and Performance at Work
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Weight Loss Motivation: How to Set Realistic Goals, Overcome Weight Loss Plateaus, and Keep Making Progress
byAmanda MorrisAudiobook
Weight Loss Motivation for Women!: Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!
byElena GarciaEbook
Countdown to the Gown: The Ultimate Guide to Losing Weight, Getting In Shape, and Looking Great for Your Big Day
byTim MugabiEbook
The Time Is Now: 7 Ways to Get Off the Diet Rollercoaster and Get On With Your Life
byKathy Laucius