The Chakra Path to Change: Energy Awareness Series

By Alexa Ispas

Are you serious about changing one of your habits, but cannot find a system that works?

Most self-help books, courses, and coaching programs that focus on habit change place a strong emphasis on willpower. But willpower runs out quickly, making it easy to quit and feel bad about yourself.

Are you tired of trying and failing to change certain aspects of your life? Would you like to find a change process that works and makes you feel good about yourself?

The Chakra Path to Change teaches you how to use your chakras as a set of internal resources that minimize your need for willpower in the process of change.

"Aren't the chakras those weird, woo-woo things I keep hearing about in yoga class?" you might say.

Actually, if you are into the more spiritual aspect of the chakras, this might not be the book for you. It is written in a down-to-earth style, with a focus on personal development and Western psychology rather than spirituality.

Using clear and accessible language, The Chakra Path to Change will show you how to turn your seven chakras into your own internal A-Team. Once awakened, your A-Team will help you overcome all the roadblocks that are holding you back from change and personal growth.

Read The Chakra Path to Change and discover:

• How to use your chakras to set up the right circumstances for change
• The biggest mistake people make during the process of change and how to avoid it
• How to use your willpower strategically and replenish it regularly
• Why each of your chakras provides a specific key to unlocking change
• Exercises to unlock your chakra superpowers
• A review process to keep you on track

Short and free of fluff, this book distills two decades of personal development experience, written by an energy healer with a PhD in psychology.

Are you ready to make the change you crave a reality?

Get The Chakra Path to Change today!

Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.

• Language: English
• Publisher: Word Bothy
• Release date: Apr 10, 2021
• ISBN: 9781913926045

Book preview

The Chakra Path To Change

The Chakra Path To Change

Energy Awareness Series

Alexa Ispas

Copyright © 2021 Word Bothy Ltd.

ISBN: 978-1-913926-04-5 (ebk)

ISBN: 978-1-913926-05-2 (pbk)

All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.

Disclaimer

All material in this book is provided for your information only and may not be construed as professional advice. No action or inaction should be taken solely based on the contents of this book. Instead, readers should consult appropriate professionals before making decisions on any matters raised in this book. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for any errors or omissions.

Contents

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Introduction

Root chakra

Sacral chakra

Solar plexus chakra

Heart chakra

Throat chakra

Brow chakra

Crown chakra

Progress review

Conclusion

About the author

Nourish your chakras

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Introduction

As you have picked up this book, I assume there is something specific you would like to change in your life.

I am guessing the change you are interested in isn’t something on the outside, such as your hairstyle or your furniture.

It is more likely you want to implement change on the inside, such as a particular habit, way of relating to someone, or a mindset.

Internal changes are the most difficult to accomplish and maintain.

You are used to being and behaving a certain way, day after day.

How can you change something you take for granted and cannot see clearly?

There is no shortage of ‘how to’ books, videos, and coaching programs out there for almost anything you seek to improve in your life.

However, this overload of information often leads to a lack of clear direction.

How can you find clarity among so many paths?

In this book, I will show you how to navigate the process of change in a way that brings clarity.

You will be using a set of seven ‘inner allies’ you have at your disposal at all times: your chakras.

The chakras constitute the ideal roadmap for the process of change, one that offers practical steps you can take straight away.

The chakras cover all areas of life, from the most mundane aspects related to the root chakra to the spiritual matters associated with the crown chakra.

There is a beautiful logic in the transition from one chakra to the next. This makes progress easy and motivating.

The ancient roots of this amazing wisdom bring a depth of meaning to everyday existence that is lacking from modern personal development programs.

My experience with the chakras has been shaped by my work as an energy healer, my personal healing journey, as well as by having spent a decade studying psychology.

I have kept this book short, so you can read it in an afternoon and start putting everything you learned into action.

It is your willingness to apply what you learn that will lead to the change you desire; reading the book is just the first step.

Over the course of this book, I will take you on a journey through your seven chakras: your root, your sacral, your solar