Heal Your Chakras: Energy Awareness Series

By Alexa Ispas

Healing your chakras doesn't have to be complicated, if you know what to focus on.

Working with your chakras is known for leading to deep personal transformation. The chakras influence the whole of your life, from the most mundane matters to your highest spiritual values.

But how can you assess the health of your chakras and offer yourself this life-changing healing?

Do you feel confused about how to start healing your chakras and wish you could find some clear guidance? Would you like to learn practical self-healing techniques you can apply straight away?

In Heal Your Chakras, energy healer Alexa Ispas teaches you how to identify and heal your chakra imbalances through easily accessible exercises and techniques.

This book provides everything you need to assess the health of your chakras and start addressing any issues.

Read Heal Your Chakras and discover:

• How to tell if a chakra needs healing
• The type of healing each chakra requires
• How to distinguish between a chakra that is underactive vs overactive
• The specific symptoms of imbalance for each chakra
• Exercises to heal and balance your chakras
• Personal development practices for long-term healing

Short and free of fluff, yet jam-packed with guidance and practical advice, this book is written in an accessible style, perfect for beginners. You can read this book in an afternoon and gain all the tools you need to start healing your chakras.

Isn't it time you took your well-being into your own hands? Now you can!

Learn how to quickly and easily Heal Your Chakras today!

Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.

• Language: English
• Publisher: Word Bothy
• Release date: Mar 5, 2021
• ISBN: 9781913926021

Book preview

Heal Your Chakras

Heal Your Chakras

Energy Awareness Series

Alexa Ispas

Copyright © 2021 by Word Bothy Ltd.

ISBN: 978-1-913926-02-1 (ebk)

ISBN: 978-1-913926-03-8 (pbk)

All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the author, except for the use of brief quotations in a book review.

Disclaimer: All material in this book is provided for your information only and may not be construed as professional advice. No action or inaction should be taken solely based on the contents of this book. Instead, readers should consult appropriate professionals before making decisions on any matters raised in this book. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for any errors or omissions.

Contents

Introduction

Root chakra

About your root chakra

Root chakra problems

Underactive root chakra

Underactive root chakra healing

Underactive root chakra exercises

Overactive root chakra

Overactive root chakra healing

Overactive root chakra exercises

Sacral chakra

About your sacral chakra

Sacral chakra problems

Underactive sacral chakra

Underactive sacral chakra healing

Underactive sacral chakra exercises

Overactive sacral chakra

Overactive sacral chakra healing

Overactive sacral chakra exercises

Solar plexus chakra

About your solar plexus chakra

Solar plexus chakra problems

Underactive solar plexus chakra

Underactive solar plexus chakra healing

Underactive solar plexus chakra exercises

Overactive solar plexus chakra

Overactive solar plexus chakra healing

Overactive solar plexus chakra exercises

Heart chakra

About your heart chakra

Heart chakra problems

Underactive heart chakra

Underactive heart chakra healing

Underactive heart chakra exercises

Overactive heart chakra

Overactive heart chakra healing

Overactive heart chakra exercises

Throat chakra

About your throat chakra

Throat chakra problems

Underactive throat chakra

Underactive throat chakra healing

Underactive throat chakra exercises

Overactive throat chakra

Overactive throat chakra healing

Overactive throat chakra exercises

Brow chakra

About your brow chakra

Brow chakra problems

Underactive brow chakra

Underactive brow chakra healing

Underactive brow chakra exercises

Overactive brow chakra

Overactive brow chakra healing

Overactive brow chakra exercises

Crown chakra

About your crown chakra

Crown chakra problems

Underactive crown chakra

Underactive crown chakra healing

Underactive crown chakra exercises

Overactive crown chakra

Overactive crown chakra healing

Overactive crown chakra exercises

Conclusion

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About the author

Introduction

Welcome to this amazing journey of self-discovery.

It is my honor to guide you as you learn how to heal your chakras.

Throughout this book, I will take a practical approach.

The book will answer questions such as, to what extent is the energy in your chakras vibrant and flowing well?

In which chakra(s) is your energy stuck, and in what way?

Is there too much, or too little energy in a particular chakra?

Your chakras are like a mini orchestra inside your body, composed of seven different instruments.

These seven instruments cover the whole of your life.

They range from the most material aspects of life, covered by your root chakra, to the most spiritual, which are related to your crown chakra.

When your chakras are balanced and working well, it’s as if your entire being is making the most harmonious and enticing music you could ever imagine.

You have probably had moments in your life when you experienced perfect harmony.

Everything flowed easily, and you were able to deal with anything that came your way in a balanced and graceful way.

On the other hand, most of the time, this is probably not the case.

If you are like most people, one or more of your chakras is out of balance on a regular basis.

When this is the case, there is either too little energy flowing through the chakra (it is underactive) or there is too much energy in that center (it is overactive).

At such times, your mini orchestra is still making music, but the instruments aren’t working well together.

If this is your current situation, you are probably not living out your full potential.

You may also have encountered times in your life when nothing was working.

At such times, it’s like the instruments in your orchestra were playing different tunes.

In such cases, your whole life becomes an emergency.

The only way to sort things out is to slam the breaks.

Otherwise, every added step takes you closer to disaster.

Whatever situation you are currently in, I hope this book will help.

If you are currently enjoying a harmonious period of your life, reading this book will help you maintain this harmony long-term.

Through learning how to consciously work with your chakras, you will identify imbalances as they arise, instead of letting