About this series
Are you serious about changing one of your habits, but cannot find a system that works?
Most self-help books, courses, and coaching programs that focus on habit change place a strong emphasis on willpower. But willpower runs out quickly, making it easy to quit and feel bad about yourself.
Are you tired of trying and failing to change certain aspects of your life? Would you like to find a change process that works and makes you feel good about yourself?
The Chakra Path to Change teaches you how to use your chakras as a set of internal resources that minimize your need for willpower in the process of change.
"Aren't the chakras those weird, woo-woo things I keep hearing about in yoga class?" you might say.
Actually, if you are into the more spiritual aspect of the chakras, this might not be the book for you. It is written in a down-to-earth style, with a focus on personal development and Western psychology rather than spirituality.
Using clear and accessible language, The Chakra Path to Change will show you how to turn your seven chakras into your own internal A-Team. Once awakened, your A-Team will help you overcome all the roadblocks that are holding you back from change and personal growth.
Read The Chakra Path to Change and discover:
- How to use your chakras to set up the right circumstances for change
- The biggest mistake people make during the process of change and how to avoid it
- How to use your willpower strategically and replenish it regularly
- Why each of your chakras provides a specific key to unlocking change
- Exercises to unlock your chakra superpowers
- A review process to keep you on track
Short and free of fluff, this book distills two decades of personal development experience, written by an energy healer with a PhD in psychology.
Are you ready to make the change you crave a reality?
Get The Chakra Path to Change today!
Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.
Titles in the series (3)
- Harness Your Chakras: Energy Awareness Series
Serious about personal development but short on time? Learn how to harness your chakras quickly and easily. Your chakras are like the A-Team, except there are seven of them. They are a set of superpowers you always have available. But do you know how to 'switch on' your chakras so you can benefit from their energy? Working with the chakras is often taught through physically demanding yoga poses or lengthy meditations, but there is an easier and more reliable way. Once you understand what each of your chakras requires to become activated, it is possible to 'switch on' your chakras within minutes and without physical effort. In Harness Your Chakras, energy healer Alexa Ispas provides you with a set of easy yet powerful exercises that are a fast-track option to personal development. Written in an accessible style, perfect for beginners, this book will teach you everything you need to start benefiting from the power of your chakras straight away. Read Harness Your Chakras and discover: How to 'switch on' all your chakras in under 10 minutes The essential aspects that keep each of your chakras vibrant and healthy Specific exercises to nurture and strengthen your chakras A powerful routine you can easily integrate into your day Short and free of fluff, this book distills two decades of personal development experience, written by an energy healer with a PhD in psychology. Are you ready to take your personal growth to the next level? Learn how to quickly and easily Harness Your Chakras today! Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.
- Heal Your Chakras: Energy Awareness Series
Healing your chakras doesn't have to be complicated, if you know what to focus on. Working with your chakras is known for leading to deep personal transformation. The chakras influence the whole of your life, from the most mundane matters to your highest spiritual values. But how can you assess the health of your chakras and offer yourself this life-changing healing? Do you feel confused about how to start healing your chakras and wish you could find some clear guidance? Would you like to learn practical self-healing techniques you can apply straight away? In Heal Your Chakras, energy healer Alexa Ispas teaches you how to identify and heal your chakra imbalances through easily accessible exercises and techniques. This book provides everything you need to assess the health of your chakras and start addressing any issues. Read Heal Your Chakras and discover: How to tell if a chakra needs healing The type of healing each chakra requires How to distinguish between a chakra that is underactive vs overactive The specific symptoms of imbalance for each chakra Exercises to heal and balance your chakras Personal development practices for long-term healing Short and free of fluff, yet jam-packed with guidance and practical advice, this book is written in an accessible style, perfect for beginners. You can read this book in an afternoon and gain all the tools you need to start healing your chakras. Isn't it time you took your well-being into your own hands? Now you can! Learn how to quickly and easily Heal Your Chakras today! Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.
- The Chakra Path to Change: Energy Awareness Series
Are you serious about changing one of your habits, but cannot find a system that works? Most self-help books, courses, and coaching programs that focus on habit change place a strong emphasis on willpower. But willpower runs out quickly, making it easy to quit and feel bad about yourself. Are you tired of trying and failing to change certain aspects of your life? Would you like to find a change process that works and makes you feel good about yourself? The Chakra Path to Change teaches you how to use your chakras as a set of internal resources that minimize your need for willpower in the process of change. "Aren't the chakras those weird, woo-woo things I keep hearing about in yoga class?" you might say. Actually, if you are into the more spiritual aspect of the chakras, this might not be the book for you. It is written in a down-to-earth style, with a focus on personal development and Western psychology rather than spirituality. Using clear and accessible language, The Chakra Path to Change will show you how to turn your seven chakras into your own internal A-Team. Once awakened, your A-Team will help you overcome all the roadblocks that are holding you back from change and personal growth. Read The Chakra Path to Change and discover: How to use your chakras to set up the right circumstances for change The biggest mistake people make during the process of change and how to avoid it How to use your willpower strategically and replenish it regularly Why each of your chakras provides a specific key to unlocking change Exercises to unlock your chakra superpowers A review process to keep you on track Short and free of fluff, this book distills two decades of personal development experience, written by an energy healer with a PhD in psychology. Are you ready to make the change you crave a reality? Get The Chakra Path to Change today! Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.
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