Don't Lose yourself

By Jordan Lucky

Do you feel like you are losing control of yourself or your life?
Do you let your emotions spiral out of control leading to making the wrong life choices and taking out your life's frustrations on the people you love most?
Lack of motivation?
Are you struggling to find happiness and good health mentally and physically due to life's challenges?
Does it seem like your whole world is crumbling around you and you're not sure what to do?
Is your psychology out of alignment/control leading to a poor behaviour and attitude? 

If you are struggling to cope with your stress and mental health on a regular basis or can relate to any of these questions, then this guide is a must read for you
Stress is a very natural part of human life especially in todays crazy modern society and will be encountered in some way, shape or form and it can be very overwhelming at times. But it is crucial that you keep yourself and your life in control in order to stay on track so you can can live your best life. Here are some of the topics you will come across in this essential guide:

• Psychological control techniques
• Hypnotic Mind Control
• How to create your own happiness 
• How to deal with relationships/work/debt
• Positive mindset

As life becomes more complex, more stress will follow. Do not let your mind be engulfed with self-doubt and negative thoughts. You need to a way to breakfree of negatives behavioural patterns and take control of your life. What if you could rewire you mind and think with clarity? Think about if you could change your negative habits and routines, allowing you to finally see great opportunities which were obscured by your cloud of stressful thoughts. 

Make a change to your life now and don't carry on your journey of worrying thoughts and self-doubt. 
You only have one life, make it count.
 

• Language: English
• Publisher: Jordan Lucky
• Release date: Feb 8, 2021
• ISBN: 9781393194118

Book preview

CHAPTER ONE

Personal Protection - Emotional Control

One of the key things you would need to do is to control your emotions when attempting to defend yourself during a violent assault. This will not be easy if your life is at risk. Your main priority is to survive without injury to you because it would make the recovery process worse and harder to overcome if there are accidents. It will be difficult to live a normal life after this attack, but it will never be the same. In this sense, managing your emotions would be one of the main keys to escaping you if you are targeted.

If you demonstrate that you are fearful rather than courageous, your abuser will have more control and power over you. You don't want to do it because it would make it harder to escape. Being bold, fearless, and furious will make it uncomfortable for your assailant to get away. The worst thing you could do is make the situation more aggressive by saying or doing the wrong stuff.

Make sure you are prepared for a scenario that causes your feelings to freeze and that your brain freezes. Things can go awfully wrong if you are not prepared, leaving you with regret for the rest of your life. Tell yourself right now that you are going to learn, teach and practice self-defense so that you can control your emotions at a time when training is the only way to safeguard your life. Leaving your own personal problems, others, or busy lives can just postpone the inevitable from the information and preparation you need.

Get ready for anything that keeps you from beginning your preparation, mentally, physically, and emotionally. If you continue using reasons to justify your decisions to do nothing right now, you will become an easy goal. Do you want to be an easy goal? During the training, it will help you get in shape by exercise and teach you to look confidently for risky places.

You can set up a probable simple objective by doing other things so that you don't need to undergo the requisite personal safety training. Do not allow it to happen to you because it does not value it, and it will reduce your regrets in the future to a minimum. It is nice to make life easier to live, and I know that's what you want. Take steps now to undergo the personal safety training required for your defense.

Discover a Simple Way to Reach Emotional Control

DO YOU THINK YOU'RE a genuinely creative being? Yes, you are. Well, you are. You build with every moment of your life - and you also create the feelings that go with it. Do you know that you can switch at any moment with your pre-fixed state?

That's right, and you can choose how you want to react to circumstances in advance. You do not need to be the victim of situations, and you can control your emotions. What if you wanted to be in a state of calm, regardless of what had happened? Do you