The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression
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About this ebook
If you suffer from anxiety or depression it could be a sign that you're going through a spiritual awakening. Older souls are far more sensitive and tend to be plagued with emotional highs and lows, but that doesn't mean you need to live your life always on edge or in darkness. You can get control of your thoughts and moods while still progressing as a spiritual being, and I want to show you how.
Many people, include me, believe that hyper or hypo moods can often be rooted in the soul. When we find ourselves feeling anxious or depressed it's an indicator that your spirit is going through a growth process—or wants to. For introverts and sensitive people, this is extremely common, though I've known plenty of extroverts who experience this as well.
Right now though some things are standing in the way and blocking the free flow of energy between your mind, body, and spirit. Maybe you know what it is or perhaps you need help uncovering it. We'll work on that. You'll probably also want tips on how to heal and strengthen yourself—mentally, physically, emotionally, and spiritually. We'll cover that too.
I wrote this book to offer you help and guidance, and to share a bit of my own journey as well. Most of all, I want to show you that you aren't alone, you aren't going crazy, and you will be okay! In fact, you might end up feeling better than you have in a long, long time. Now, let's start the healing process!
Kelly Wallace
Kelly Wallace is a best selling multi-published spiritual and self-help author, radio show host, and has been a professional psychic counselor for over twenty years. She can see, hear, sense, and feel information sent from Spirit, the Universe, and a client's Higher Self. Whether your problems or concerns are in the area of love, finances, family, career, health, education, or your path in life, she offers affordable professional intuitive counseling, caring guidance, and solutions that work! More than just a typical psychic reading or counseling session, you will feel you've found a real friend during your time of need--whether you simply want answers and guidance to your current worries or concerns, or you're interested in learning more about your soul mate, spirit guides, past lives, or anything else. Visit her site today and book a reading! DrKellyPsychic.com
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The Mended Soul - Healing Your Mind, Body, & Spirit From Anxiety & Depression - Kelly Wallace
Books by Kelly Wallace
10 MINUTES A DAY TO A Powerful New Life
Become Your Higher Self – Using Spiritual Energy to Transform Your Life
Breaking The Worry Habit – Stop Your Anxious Thoughts And Start Living!
Chakras – Heal, Clear, And Strengthen Your Energy Centers
Clear Your Karma – The Healing Power of Your Past Lives
Contacting Your Spirit Guides – Meeting and Working with Your Invisible Helpers
Creating A Charmed Life – Enchantments to Attract, Repel, Cleanse & Heal
Dream Work – Using The Wisdom Of Your Sleeping Mind To Change Your Waking Life
Energy Work – Heal, Cleanse, and Strengthen Your Aura
Everyday Miracles – Powerful Steps to Wonderful Experiences
Finding Your Life Purpose – Uncover Your Soul's True Goals
Healing the Child Within – Rewrite Your Early Childhood Life Script
How to Cure Candida – Yeast Infection Symptoms, Causes, Diet & Natural Remedies
Intuitive Living – Developing Your Psychic Gifts
Intuitive Tarot – Learn the Tarot Instantly
Is He The One? Finding And Keeping Your Soulmate
Master the Art of Picking Up Women
Master the Art of Dating Women
Master the Art of Sex and Seduction
Never Good Enough – Escaping The Prison Of Perfectionism
No-Sweat Homeschooling – The Cheap, Free, and Low-Stress Way to Teach Your Kids
Psychic Vampires – Protect and Heal Yourself from Energy Predators
Reclaiming Your Soul – Healing Your Spirit, Building Confidence, Finding Your Voice
Reprogram Your Subconscious – Use The Power Of Your Mind
Shadow Work – Understanding and Making Peace With Your Darker Side
Signs From The Universe – How To Recognize And Interpret These Life-Changing Messages
Spirit Guides And Healing Energy – Worth Your Guides, Aura, and Chakras
Spirits I Have Known – Haunted Places, Haunted People
Spiritual Alchemy – Transform Your Life and Everyone In It
The Art Of Happiness – Living A Life Of Peace And Simplicity
The Love You Deserve – Release Toxic Relationships and Attract Your Soulmate
The Mended Soul – Healing Your Mind, Body, & Spirit From Anxiety & Depression
The Overwhelmed Empath – A Guide For Sensitive Souls
The Power of Pets – How to Psychically Communicate with Your Pet
Transforming Your Money Mindset – From Broke To Abundance
True Wealth – Reprogram Your Subconscious for Financial Success
Upgrade Your Life – Small Changes, Easy Actions, Big Success
Way Of The Lightworker – Discovering Your Role & Following Your Path
Working With Your Angels – Contact Your Loving Guardians
About Kelly Wallace
KELLY IS A BESTSELLING spiritual and self-help author, former radio show host, and has been a professional psychic counselor for over twenty years. She can see, hear, sense, and feel information sent from Spirit, the Universe, and a client's Higher Self.
She offers professional psychic counseling, caring guidance, and solutions that work! More than just a typical psychic reading or counseling session, you will feel you've found a real friend during your time of need—whether you simply want answers and guidance to your current worries or concerns, or you're interested in learning more about your soulmate, spirit guides, angels, past lives, or anything else.
Contact her today for an in-depth and life-altering reading!
Website: DrKellyPsychic.com
Email: Dr.Kelly.Psychic.Counselor@gmail.com
"I am an old man and have known a great many troubles,
but most of them never happened."
Mark Twain
What This Book Covers
WELCOME SPIRITUAL TRAVELER
The Sickness Is In Your Soul
A Spiritual Awakening
Spirituality and Depression
Spirituality and Anxiety
Spirituality and Anger
Mending Your Mental Health
Mending Your Emotional Health
Mending Your Physical Health
Mending Your Spiritual Health
Journaling: The Great Healer
Elevate Yourself
Your Personal Journey
Contact Me/Book A Reading
Welcome Spiritual Traveler
THE SUBJECT OF SPIRITUALITY is huge. It's also different from one person to the next. But, every human on this planet has something in common: They want to be happier and healthier. It seems like it should be such a simple thing to pursue, yet so few accomplish it in any big way.
Why is it so difficult? Because, up to this point you've been attracting negative people or events, or being stagnant, or riding a roller coaster of highs and lows. In this book, I'll show you how to mend what may be broken in your soul and take control of your spiritual energy. By doing this you can be healthier in mind, body, and spirit, and finally manifest the life of your dreams without feeling so anxious or down or numb.
It doesn't take a lot of time or effort to do it either. Honestly, it's as easy as changing a few habits and your current ways of thinking. It's like switching a light from Off to On. Soon you'll see life and everything in it more clearly. Goals will be easier to pursue. Relationships will transform or fall away as needed. Success will flow steadily in your life. And all those frustrating emotional cycles you go through will finally make sense and much easier to move through.
In all of my books, I try to cover the obstacles most of us face while we're living life here on the Earth plane. These are things that affect us in our everyday lives. The stuff where you can roll up your sleeves