Healing at Your Fingertips: Quick Fixes from the Art of Jin Shin
By Alexis Brink
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About this ebook
The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain.
The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more!
Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.
Alexis Brink
Alexis Brink (LMT), president of Jin Shin Institute, is a practitioner of the Art of Jin Shin since 1991 and has maintained a private practice in NYC. She has taught self-help classes and workshops world-wide as well as to physicians and nurses in the medical establishment. She has also introduced Jin Shin in the public school system in NY. Today, The Jin Shin Institute under Alexis’s guidance is offering a comprehensive curriculum to a new generation of practitioners and teachers. She has written two textbooks and offers webinars for different levels from the novice to practitioners. It is the mission of the Institute as well as Alexis’s personal mission to open up the Art to the world. Alexis is the author of The Art of Jin Shin and Healing at Your Fingertips.
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Book preview
Healing at Your Fingertips - Alexis Brink
Alexis is the perfect person to introduce readers to this powerful healing modality with an easy-to-use book.
—Deepak Chopra
Quick Fixes
from The Art of Jin Shin
Healing at Your Fingertips
Alexis Brink
PRAISE FOR
ALEXIS BRINK
Having watched Alexis interact with clients from a diversity of backgrounds over the three decades we have known each other, I have always been impressed by her gentle confidence and natural inquisitiveness. A true healer who knows and implements both the science and art of medicine, she has always impressed me by her desire to break new boundaries and think beyond ordinary paradigms.
—Deepak Chopra, MD
For years, Jin Shin self-help has been my saving grace, pulling me and even my bandmates through a range of crises, from food poisoning on a twelve-hour flight to South America to a flu passing through our band bus. Once one becomes empowered by Jin Shin self-help, life starts afresh!
—Maria Schneider, Grammy Award winner and leader of Maria Schneider Orchestra
The Art of Jin Shin is an energetic healing modality that is a powerful complementary practice to Western medicine.
—Maurice Preter, MD, integrative neuropsychiatrist
The Art of Jin Shin is a powerful self-help tool that can be extremely helpful for dancers, as the unblocking and release of energy can aid in injury prevention and more rapid healing of injuries.
—Nikki Feirt Atkins, founder and producing artistic director, American Dance Machine for the Twenty-First Century
I have been seeing Alexis Brink for over fifteen years, and whenever I’m in New York City I make sure to get a treatment. I always leave a session more energized, yet calmer, and am better able to go about my day in a peaceful, joyful state. Alexis is a first-rate healer/practitioner and I highly recommend her to anyone suffering with a particular health issue or anxiety issue, or those who simply want to be at their optimal level of being!
—Debbie Gibson, singer, recording artist
I knew nothing of the Art of Jin Shin before I met Alexis Brink—she has made a believer out of me. My stressed-out body found calm and my exhaustion gave way to energy. This ancient practice should be a prescription for all women who do too much.
—Deborah Roberts, journalist and mother