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  • The Art of Healing

    REVIEWS

    Sep 01, 2019 2 minutes

    Restore

    by Shannah Kennedy and Lyndall Mitchell

    is a collection of simple disciplines of life-transforming habits, designed to inspire you to re-centre and honour yourself. The Restore principles contribute to your wellbeing throughout your entire lifetime as they are essential elements for you to implement and master along your personal journey. is a catalyst for creating positive changes in simple, sustainable ways. The book is empowering

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    Prawn Rice-Paper Rolls with Hoisin-Peanut Sauce
    PREP TIME: 30 minutes 25 minutes SERVES: 4 (makes 12) I absolutely love rice paper rolls. The freshness of the vegetables combined with the hoisin-peanut dipping sauce is so moreish and delicious. Rice paper is inexpensive, easy to find, and not at a
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    Why Go To A Retreat?
    A new study that looked at the motivations of 2,600 retreat-goers from more than 60 countries has found that the main reason for going to a retreat/spa is still to relax and have a holiday. However, more people went to manage a disease, with forty-on
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    Coconut Dal
    PREP TIME: 5 minutes COOK TIME: 25 minutes SERVES: 4 Every once in a while I'll crave something that is vegetable-forward and warming from the inside out, and without fail I'll make a huge batch of this soothing coconut dal. I am a huge fan of lentil

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