Rating: 5 out of 5 stars
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The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance
By Rob Thompson
Rating: 5 out of 5 stars
5/5
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About this ebook
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight
The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.
Read more from Rob Thompson
The Insulin Resistance Solution: Reverse Pre-Diabetes, Repair Your Metabolism, Shed Belly Fat, Prevent Diabetes The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance Rating: 4 out of 5 stars4/5Ultimate Glycemic Load Diet and Cookbook (EBOOK BUNDLE) Rating: 0 out of 5 stars0 ratingsThe Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes Rating: 5 out of 5 stars5/5The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes Rating: 0 out of 5 stars0 ratings
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