Be Happy

By Shaun K. Morris

How to go about being happy is a question millions of us ask ourselves every day. Why is it that some people are happier than others?

Be Happy will give you the answers.

Be Happy fuses Eastern spiritualism and philosophy and Western philosophy and science to create a self-help book that's quick to read, simple to understand and easy put into practice.

The tips inside this book will cultivate your well-being and release positive energies for your happiness and success.

It's true that happier people are more resilient, more creative, more productive, more energetic and more successful, plus they have better health and relationships. That can apply to you, too.

Be happy!

• Language: English
• Publisher: Shaun K. Morris
• Release date: Sep 13, 2020
• ISBN: 9781393597834

Book preview

A Guide on How to

Change Your Outlook

and Become Happy

Shaun Morris

Copyright © Shaun Morris, 2020

All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying, recording or other electronic or mechanical methods without prior written permission of the publisher, except in case of brief quotation embodied in critical reviews and certain other non-commercial uses permitted by copyright law.

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Be Happy

A Guide on How to

Change Your Outlook

and Become Happy

Shaun Morris

Contents

★  Tip One: Enhance Your Perception and Intelligence

★  Tip Two: Take Charge of Your Life

★  Tip Three: Fix Yourself

★  Tip Four: Pay Attention to Yourself

★  Tip Five: Produce Good Thoughts

★  Tip Six: Don’t Identify Yourself with Anything

★  Tip Seven: Be Conscious of Your Mortality

★  Tip Eight: Take a Break from Seriousness

★  Tip Nine: Do Not Set Incentives for Sickness

★  Tip Ten: Have a Sense of Humour

★  Summary

Tip One:

Enhance Your Perception and Intelligence

What you see and what you hear depends a great deal on where you are standing.

– C.S. Lewis

Perceptions in your mind are formed when experiences combined with your thoughts and senses collect together repeatedly in your subconscious brain and form how you feel about yourself or a situation.

Your perception is how you personally feel about something and most often your subconscious perceptions are influenced by past experiences. For example, it could be from something you saw, heard or thought. Perhaps