Chakra Healing Meditation Part 3: To Complete Your Spiritual Journey By Learning About The Wisdom, Power, Creativity, and Basic Trust That Comes From The Solar Plexus, Sacral, & Root Chakra

By Adesh Silva

Restore your sense of self, nourish your creativity, and renew your confidence: discover how you can heal yourself from within.

Approximately 971 million people across the globe suffer from some form of mental health condition. What's more, one in four of us will experience an issue with mental health in any given year.

We live in a world that encourages us to feel disconnected from ourselves, resulting in widespread dissatisfaction and uncertainty.

It may feel as if this is impossible to change, but ancient Eastern philosophy has a solution--and with the right tools, it's easy to implement to change our lives for the better.

There are seven major chakras in the body. When one of them is blocked, it becomes impossible for your energy to flow freely, and this can result in a host of physical and mental health problems.

If you've been feeling out of balance, lacking in energy, or struggling with mental or physical stress, there's a good chance that your lower chakras are blocked.

However, unblocking them is easy, and when you learn how, you can heal yourself from within and transcend space and time to become one with the divine.

In Chakra Healing Meditation Part 3, you'll find everything you need to restore your psychic energies and pave the way for an open mind, a free spirit, and a healthy body. You'll discover:

Practical tips to prepare for a successful guided meditation

How to avoid the #1 mistake meditation newcomers make

How to recognize when your lower chakras are blocked, as well as what you should do to heal them

A deeper understanding of the chakras through their Sanskrit translations

The one chakra you need to pay attention to in order to open up the rest of the chakras, and why that is

3 guided meditations to heal your psychic energy through individual focalpoints, and how to use gemstones to amplify the healing process

The secret to discovering what you truly want from life, even if you currently feel completely lost

And much more.

If you've become resigned to living with reduced energy and constant low-level stress, it's time to take action. The modern world makes it easy to think there's no other option, but that simply isn't true.

Healing is possible, and it's easier than you think.

With proper guidance and a deeper understanding of the power of your lower chakras, you will be able to experience the true meaning of healing.

• Language: English
• Publisher: Adesh Silva
• Release date: Jun 18, 2020
• ISBN: 9781393032328

Book preview

CHAKRA HEALING MEDITATION

PART 3

To Complete Your Spiritual Journey By Learning About The Wisdom, Power, Creativity, and Basic Trust That Comes From The Solar Plexus, Sacral, & Root Chakra

ADESH SILVA

© Copyright 2020 - All rights reserved.

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Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

CONTENTS

Introduction

Solar Plexus Chakra

Sacral Chakra

Root Chakra

Guided Meditation

Guided Meditation to Awaken the Solar Plexus Chakra

Guided Meditation to Awaken the Sacral Chakra

Guided Meditation to Open the Root Chakra

Guided Meditation to Open the Solar Plexus Chakra, the Sacral Chakra, and the Root Chakra

Healing Powers of Gemstones

Conclusion

References

INTRODUCTION

The Chakra system dates back to Ancient Tantric Buddhism and Hinduism Practices. The Chakras are body focal points that are referred to as wheels or discs of light that allow energy to flow freely through the body. The Chakra system runs the length of the spine in the human body. There are seven major Chakras. They run up from the Root Chakra (base of the spine) to the tip of the head where the Crown Chakra is located.

The Chakras are focal points on the body that are representative of psychic energy centers. These energy centers are where energy flows through each focal point to combine the mind, body, and spirit. For the body to function properly, the mind to be open, the spirit free, and body healthy, each of these points must be open. There are a few ways to open the Chakras, one of which is through guided meditation. As you transcend into a meditative state, your body is filled with the light of the Chakra being opened. Meditation has been proven to have health, emotional, and spiritual benefits.

Through meditation, a person can repair their soul, relieve stress, and it may even help with depression. Following the guided meditation in Chakra Healing Meditation Part 3, you will learn the wisdom and power that comes from the solar plexus chakra. You will feel your mind open up to your sensuality and creativity from the soothing wake of the Sacral Chakra. You will complete your spiritual journey by anchoring your mind, body, and soul with an open and balanced Root Chakra.

1

SOLAR PLEXUS CHAKRA

T

he Solar Plexus Chakra is the third chakra and is associated with our identity. It is the source of our strength of will and it exudes our internal and external power. When the Solar Plexus Chakra is open, it gives a person a sense of balance as it soothes our central nervous system. It helps a person feel energized, as it gives power to all our organs and helps us to feel more alive, energetic, and free. When the Solar Plexus Chakra is flowing freely, a person feels like they can