Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever

By Jason Michaels

World Leading Fitness Nutritionist Discovers Secret to Getting Rid of Skinnyfat, Forever…

If you're looking for a total body transformation, without resorting to unhealthy crash diet, then keep reading…

Here's the deal.

You've tried all the "clean eating" plans online…

Gulped down 15 different supplements every morning…

And worked your butt off in the gym…

But you still look in the mirror and see string bean arms, narrow shoulders and wrists the size of a 6 year old.

And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.

Sound familiar?

If it does, then the protocol inside this book is your answer.

This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.

In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12 week period, than those eating a normal diet.

Watch the fat melt off your body…while powering through your workouts…without the strength loss you usually find when dieting.

It's great for stubborn fat loss (think love handles and upper thigh fat) as well.

In this fitness and recipe guide you will discover:

• The #1 problem skinnyfat people have with weight loss - and how to overcome it
• Why you SHOULDN'T try to lose fat as fast as possible
• 3 "hidden" benefits of carb cycling you didn't know about
• How to get all the benefits of a keto diet without restricting your carb intake
• 2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet program
• Delicious carb cycling friendly recipes including snacks and desserts
• Why too much cardio is actually hurting your weight loss goals
• What the bodybuilding industry doesn't want you to know about traditional "bodybuilding diets"
• Optimized carb cycling workout routines
• The only mindset change you need for consistent weight loss
• Exactly how many calories you need to be eating (take out the guesswork)
• What you must be aware of when it comes to the time of day you work out, and how it affects your fat loss goals
• Why you shouldn't rely on extreme fad diets (even those talked about on the world's largest fitness websites) and what to rely on instead
• Stubborn fat loss (like love handles) made easy using one simple change in your eating habits
  
  …and much, much more!
  
  Including recipes for both high carb and low carb days
  
  This isn't a "miracle cure" by any means, and the first week or two might be a little rough as your body adapts and you fight off the initial hunger pangs.
  
  However, as long as you stick with and follow the diet plan there is absolutely ZERO reason you won't burn fat faster than anything else you've tried before.
  
  You'll also be amazed at every other aspect of what will come from it including your mental clarity.
  
  So if you're ready to look the best you've ever looked, and build a body which you can be proud of (not mention all those compliments you'll be getting)…Scroll up and click "add to cart" now

• Language: English
• Publisher: Scott M Ecommerce
• Release date: Feb 1, 2020
• ISBN: 9781393812395

Book preview

Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever

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Medical Disclaimer

This book is not intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.

Please consult your physician before starting any diet or exercise program.

Any recommendations given in this book are not a substitute for medical advice.

Contents

Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever

Download the Audio Book Version of This Book FREE

Introduction

The Science Behind Carb Cycling

Why Carb-Cycling is Neccesary for Your Fitness Goals

Carb Cycling for Stubborn Fat Loss

Optimal Workout Routines for Carb Cycling

How to Calculate Your Calorie Intake for Carb Cycling

The Two Carb Cycling Protocols

The Two Step Method

The 3 Step Method

Carb Cycling Recipes

What to Do When Your Weight Loss Stalls

Conclusion

Other Books by Jason Michaels

Introduction

Hello and welcome to Carb Cycling Recipes: Fat Shredding, Muscle Building Recipes Which Will Eliminate Your Skinnyfat Physique Forever

I’m Jason, and the following chapters will discuss how and why carb cycling is your solution to stubborn fat loss, lean bulking and transforming your life forever. As a