Confidence Training for High Self-Esteem: Uncover Your Self-Esteem and Charisma by Learning the Confidence Code

By Patty Morgan

You want to wire your brain for confidence, but you feel as if it is in some ways out of your reach? You want to become confident in all areas of your life, so you can truly enjoy what life has to offer without being distracted by your fears? You want to improve your courage and be able to act without self-doubt even when you are afraid to take further steps?

If any of these questions relate to you in any way, you are definitely in the right place. The truth is that everyone wants confidence, everyone wants to be brave and courageous when it comes to taking certain actions in life. Contrarily to popular beliefs, confidence can be improved, but you have to work on yourself. Like every other area of your life, if you want to improve or build confidence it definitely requires efforts and time invested.

Building confidence is actually a process, a long process during which you will learn how to embrace the power of being confident the right way. During this process, you will also learn how to stop fearing success and failure, and how to embrace new opportunities coming your way. During this process, you will also discover yourself, your powers and strengths and learn how to use them to your advantage.

Building self-confidence means that you learn how to love and respect yourself as you embrace your imperfections. The truth is that everyone can rule the world, but in order to do so, they need confidence and they have to trust themselves. While the road can be bumpy and full of roadblocks, it is definitely worth taking because in the end you are courageous enough, so you can take risks and embrace challenges, you can deal with mistakes and failures and most importantly, you are extremely proud of your authentic self.

Inside You Will Discover

• What is self-doubt and how it can affect your life in general
• How self-doubt and fears are connected
• How to overcome self-doubt with simple steps
• What is self-confidence and why is it important
• Explore where self-confidence actually originates
• How you can improve your self-confidence
• Explore the power of self-acceptance
• Why is it important to stop being a perfectionist
• Why is it important to love and respect yourself
• How to embrace the power of positive self-talk
• And much, much more...

Get this book NOW, learn how to properly wire your brain for confidence, so you can finally start loving and respecting your authentic self!

• Language: English
• Publisher: Patty Morgan
• Release date: Oct 12, 2019
• ISBN: 9781393445401

Book preview

Confidence Training For High Self-Esteem

Uncover YOUR Self-Esteem And Charisma By Learning The Confidence CODE

By Patty Morgan

Table Of Contents

Introduction

Chapter One: Understanding Self-Doubt

What Is Self-Doubt?

Self-Doubt And Fear

The Difference Between Doubt And Fear

Anxiety And Self-Doubt

Causes Of Self-Doubt

What Is Imposter Syndrome?

Chapter Two: Overcome Self-Doubt

Are You Plagued With Fears And Self-Doubt?

How To Combat Imposter Syndrome?

How To Overcome Self-Doubt?

Chapter Three: The Power Of Self-Confidence

Self-Esteem, Self-Confidence And Self-Efficacy

Understanding Self-Confidence

Why Is Self-Confidence Important?

The Source Of  Self-Confidence?

Chapter Four: Improve Your Self-Confidence

The Power Of Self-Acceptance

Avoid Perfectionism

Being A Healthy Perfectionist

Changing Your Mindset

Avoiding The Perfectionist’s Mind Trap

Respecting And Loving Yourself

Your Ideals As Your Guides

Using Positive Affirmations

The Power Of Positive Thinking

Overcoming The Negativity Bias

Trusting Yourself

Cultivate A Good Attitude

Being Comfortable With Fear

Chapter Five: Increase Your Charisma

Developing Influence

Developing Affability

Prioritizing Self-Care

The Importance Of Body Language And Posture

Becoming Supportive

Focusing On Your Best Qualities

Living In The Moment

Become A Good Listener

Be Your Authentic Self

Last Words

Copyright © 2019 by Patty Morgan- All rights reserved.

This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

In no way is it legal to reproduce, duplicate, or transmit any part of this document by either electronic means or in printed format. Recording of this publication is strictly prohibited, and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Respective authors own all copyrights not held by the publisher.

The information herein is offered for informational purposes solely and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are owned by the owners themselves, not affiliated with this document.

Introduction

Everyone wants to be confident, but sometimes it is out of reach or difficult to obtain for a variety of reasons.

The truth is that confidence is one of the elusive, essential and generally misunderstood qualities that most certainly helps us build meaningful relationships, boosts our social skills, as well as developing both personal and professional aspects of our lives.

Many people wonder whether confidence is hardwired into our DNA or whether this quality is something everyone can learn.

Moreover, many of us also wonder why individuals, including highly successful people, frequently struggle with self-doubt. Many people also wonder whether there is a secret to enhancing their inner confidence.

It should be noted that confidence is clearly influenced by our genetics, but it is not any kind of fixed state. This is surely the good news, as it means that everyone can boost his or her self-esteem.

Nonetheless, like everything else, boosting your self-confidence requires you to make a choice, which includes being less of a perfectionist and being more you.

It also requires that you take more action, to not be afraid of taking risks, to not be fearful of failure, which in some cases is unavoidable.

Boosting your self-esteem and uncovering your charisma also means that you focus less on pleasing people and turn more towards pleasing yourself, going towards your own goals and objectives rather than other people’s.

In other words, you have to rewire yourself for greater confidence, you need to fully embrace powerful self-esteem boosting habits, pass on mistakes and failures and look into the future instead of focusing on what happened in the past.

The truth is that everyone can rule the world, his or her world. All they need is confidence and everything is possible.

Boosting your confidence means that you fully focus on yourself, that you stop being consumed by self-doubt, and that you stop worrying about what other people may think of you.

Boosting your self-assurance also means that you uncover your inner power and strength, that you stop worrying about how you look, what people around you may think, and finally it means that you start loving yourself truly with all of your flaws.

In other words, boosting your self-confidence and uncovering your charisma is closely related to embracing your imperfections, which you have to embrace for the sake of truly loving yourself.

Once you get there, you will fully liberate the most authentic, most expressive and most bold version of you.

You will learn how to politely say no, you will know how to effectively and confidently ask for what you want and eliminate feelings of worry, anxiety, and guilt about what other people will think.

In other words, you rewire your brain for confidence and greater charisma. The book explores the confidence formula, which will help you boost your courage to act efficiently when you are worried or when you are afraid of failure.

The book will also help you be the very best version of yourself, both at work as well as at home, thanks to valuable techniques that help with increasing your confidence and grit.

You will be guided from your fears to courage, which will actually help you accomplish your goals, and objectives that seemed impossible to accomplish.

You will be put on track, truly flourishing in every single area of your life. As you actively build self-esteem in your daily life, you actually start getting to know yourself.

In other words, you explore your fears; you get ready to face them by practicing self-compassion and acceptance.

As you get to know yourself truly and as you accept yourself with all of your flaws, you will see results of your enriched confidence.

When you confidently approach others, you will find yourself interacting with them, and you get to enjoy your life to the fullest, enriching every single area of your life, from your personal relationships to your professional success.

The truth is that many people miss amazing opportunities in their lives due to a lack of confidence because of their fears and due to being afraid to take the occasional chance or risk.

Whether it is taking on a professional leadership role, heading towards a promotion or going on a date, there are certain situations in life, which make us feel poorly equipped, so we end up missing amazing opportunities.

The book offers valuable solutions to overcoming insecurity, shyness, and low self-confidence. The ultimate secret is to actually form a wiser, new relationship with your fears, wariness, and low self-esteem.

You do so as you clarify all of your core values and start using them as your motivation and inspiration. You also have to use mindfulness for the sake of handling negative feelings and emotions that may add to your low self-esteem.