Unavailable
Unavailable
Unavailable
Ebook388 pages6 hours
The Business Casual Yogi
By Vish Chatterji and Yogrishi Vishvketu
Rating: 5 out of 5 stars
5/5
()
Currently unavailable
Currently unavailable
About this ebook
This accessible book distills the yoga tradition into a powerful methodology for integrated well-being within the context of the hectic modern world.
The Business Casual Yogi makes the practice and philosophy of yoga accessible to the modern professional. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy with rewarding physical exercise for internal and external strength, focus, and calm. As yoga pervades mainstream society, its philosophies, frameworks, and techniques are proving increasingly relevant to the modern business world’s obsession with personal leadership development.
Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi’s simple framework will help you attain greater happiness, balance, and success.
The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yoga master with a PhD—have created a practical approach to attaining a better lifestyle without needing prior yoga experience. They leverage their understanding of the needs and priorities of the busy modern professional to present a simple and relatable approach to changing your life through yoga.
The Business Casual Yogi makes the practice and philosophy of yoga accessible to the modern professional. Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits—combining lifestyle philosophy with rewarding physical exercise for internal and external strength, focus, and calm. As yoga pervades mainstream society, its philosophies, frameworks, and techniques are proving increasingly relevant to the modern business world’s obsession with personal leadership development.
Filled with physical and mental exercises, personalized guides for diet and lifestyle, and tools such as meditation and breathing exercises, The Business Casual Yogi’s simple framework will help you attain greater happiness, balance, and success.
The authors—a successful California technology entrepreneur turned executive coach and a world-renowned Himalayan yoga master with a PhD—have created a practical approach to attaining a better lifestyle without needing prior yoga experience. They leverage their understanding of the needs and priorities of the busy modern professional to present a simple and relatable approach to changing your life through yoga.
Unavailable
Related to The Business Casual Yogi
Related ebooks
The Yoga of Leadership: A Practical Guide to Health, Happiness, And Inspiring Total Team Engagement Rating: 0 out of 5 stars0 ratingsCareer ReCharge: Five Strategies to Boost Resilience and Beat Burnout Rating: 0 out of 5 stars0 ratingsVegan nutrition for bodybuilding athletes: Expert fueling strategies for training, recovery, and performance Rating: 0 out of 5 stars0 ratingsSura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles Rating: 0 out of 5 stars0 ratingsBasic Yoga Postures and Series In A Day For Dummies Rating: 0 out of 5 stars0 ratingsThink Something Wonderful: Exercises in positive thinking Rating: 0 out of 5 stars0 ratingsLife On Purpose:: Six Passages to an Inspired Life: A Life On Purpose Special Report, #1 Rating: 0 out of 5 stars0 ratingsEmbrace Your Elegant Power: Your Path to Success Through Ease Rating: 0 out of 5 stars0 ratingsThe Happy Bowel: A user-friendly guide to bowel health for the whole family Rating: 0 out of 5 stars0 ratingsYoga Recovery: A Mind-Body-Spirit Journey to Wellness Rating: 0 out of 5 stars0 ratingsReprogram Your Mindset: 100 Winning Quotes and Affirmations for High Performers Rating: 0 out of 5 stars0 ratingsGood With Me: A Simple Approach to Real Happiness from the Inside Out Rating: 0 out of 5 stars0 ratingsThe Good Life Rules: 8 Keys to Being a Better You at Work and Play Rating: 0 out of 5 stars0 ratingsYour Guided Journey to a Happier Life Rating: 0 out of 5 stars0 ratingsLife on the Yoga Mat: A 30 + 1 Day Personal Yoga Journal Rating: 1 out of 5 stars1/5The Doron Yoga Ultimate Nourishment and Pantry Guide Rating: 0 out of 5 stars0 ratings7 Mindfulness Training Lessons: Improve Teammates' Ability to Work as One with Right-Minded Thinking Rating: 0 out of 5 stars0 ratingsGet Out of Jail Card: A journey of self-worth Rating: 0 out of 5 stars0 ratingsEffective Thinking: A Lesson in Humility Rating: 0 out of 5 stars0 ratingsLose weight with Yoga and Breathing Rating: 0 out of 5 stars0 ratingsYoga of Light: Awaken Chakra Energies through the Triangles of Light Rating: 0 out of 5 stars0 ratingsBe Present: Declutter Your Mind, Beat Stress, Be Productive, Find Your Passion & Achieve Success Rating: 0 out of 5 stars0 ratingsPeak Self-Control: Building Strong Willpower to Accomplish Important Goals: Peak Productivity, #2 Rating: 5 out of 5 stars5/5A Garden Primer a Guide to Gardening in the Midwest for the Novice Gardener Rating: 0 out of 5 stars0 ratingsThe Journey from Fear to Freedom: A Woman’s Guide to Rediscovering the Life She Always Imagined Rating: 0 out of 5 stars0 ratingsStop Getting Fat: How to Lose Weight Fast Without Dieting? [The Uncommon Guide To Rapid Fat-Loss] Rating: 0 out of 5 stars0 ratingsLose 50 Pounds and Keep the Weight off Without Exercising! Rating: 0 out of 5 stars0 ratingsYour Diet in Health and Disease Rating: 0 out of 5 stars0 ratingsMacrobiotics: 50 Essential Recipes for Today's Busy Cook Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Change Your Paradigm, Change Your Life Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Failing Forward: Turning Mistakes into Stepping Stones for Success Rating: 4 out of 5 stars4/5
Reviews for The Business Casual Yogi
Rating: 5 out of 5 stars
5/5
2 ratings0 reviews