Stay Sharp!: Advice, Puzzles and Activities to Keep Our Brains Active in Later Life
By Gareth Moore
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About this ebook
Ever walked into a room and then forgotten why you went in there? Are you forever misplacing your purse or car keys? Do you increasingly forget the names of people and places?
It doesn't have to be this way and Stay Sharp! is filled with practical advice and exercises created to keep our brains active in later life.
Based on the latest neuroscience, Stay Sharp! is packed with a range of entertaining puzzles – including logic tests, mystery games and word games – all specially designed to boost concentration, enhance memory and sharpen cognitive powers.
For any of us who are unsure about how we should look after our ageing brains, and looking for puzzles and exercises to improve mental sharpness and brain fitness, this is the perfect book!
Gareth Moore
Dr. Gareth Moore (BSc [Hons], MPhil, PhD) is the internationally best-selling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-Stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes, and The Ordnance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
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