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Loretta Breuning talks about habits of a happy brain

Loretta Breuning talks about habits of a happy brain

FromThe Science of Psychotherapy


Loretta Breuning talks about habits of a happy brain

FromThe Science of Psychotherapy

ratings:
Length:
52 minutes
Released:
Aug 22, 2022
Format:
Podcast episode

Description

Dr Loretta Graziano Breuning talks to us about retraining your brain to boost your serotonin, dopamine, oxytocin, and endorphins from her new book Habits of a Happy Brain. You can find out more about Dr Breuning, her work, and her book at the Inner Mammal Institute.   Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy
Released:
Aug 22, 2022
Format:
Podcast episode

Titles in the series (99)

Topics on the science of psychotherapy and psychology hosted by the editors of The Science of Psychotherapy magazine. This podcast covers the neuroscience, neurobiology, biology, sociology, brain science, and even the quantum and metaphysical elements that affect our mental well being and how understanding these elements informs the psychotherapist and psychologist.