Dr. Avigail Lev (Abby) is a licensed clinical psychologist in California and a certified mediator. She utilizes evidence-based practices, including cognitive behavioral therapy and acceptance-based treatments, to treat both couples and individuals struggling with relationship problems, anxiety, trauma, depression, emotional dysregulation, trichotillomania, OCD, and mood disorders. Today we get to talk to Abby about interpersonal communication and problems To find out more about Abby, check out her website at https://bayareacbtcenter.com/dr-avigail-lev/ Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com - and get the app! Details in the footer of our site.