Ground Fighting Techniques to Destroy Your Enemy: Self-Defense

By Sam Fury

Teach Yourself to Ground Fight!

 

In this no-nonsense ground fighting book you will learn the most useful grappling techniques and strategies.

 

Easily adaptable for Mixed Martial Arts, Brazilian Jiu-Jitsu, street-fighting, or any other ground fight.

 

Discover how you can dominate any ground fight, because these are the most effective grappling techniques there are.

 

Get it now.

 

Discover the Most Effective Grappling Techniques

• The best position to get into when fighting on the ground and how to get there.
• How to escape this position in case your opponent gets you in it first.
• The two best choke holds to end any ground fight FAST!
• Arm and leg locks to get your opponent to tap out, or end any street fight.
• How to escape from the most common grappling techniques.
• How to apply the best techniques so your opponent can't escape.

Learn a Proven Grappling Strategy

• One key lesson that's the essence of winning all ground fights.
• The four dominant positions of ground fighting.
• How to adopt, escape from, and maneuver between these grappling positions.
• The best ground fighting attacks to use in these positions.

... and more.

 

Limited Time Only...

Get your copy of Ground Fighting Techniques to Destroy Your Enemy today and you will also receive:

• Free SF Nonfiction Books new releases
• Exclusive discount offers
• Downloadable sample chapters
• Bonus content

… and more!

 

Get your hands on this step-by-step ground fighting training manual, because with it you'll become unstoppable in any ground fight.

 

Get it now.

• Language: English
• Publisher: SF Nonfiction Books
• Release date: Aug 1, 2019
• ISBN: 9781393918653

Book preview

INTRODUCTION

This book focuses on basic no-gi ground fighting techniques and strategies that are enough to beat inexperienced/beginner ground fighters on the street and in competition.

It’s preferable to stay on your feet in a street fight, but many times, you’ll end up on the ground, so knowing how to ground fight is an important skill to have.

Some techniques in this book are great for street fighting, but illegal in competition. If you plan to use this information for sport fighting, you need to determine what techniques you can and cannot use depending on your discipline and competition rules.

SAFETY

Follow these safety guidelines to get the most out of training while staying uninjured.

Use proper equipment where applicable (mats, training weapons, protective equipment, etc.).

Wear appropriate clothing. Don’t wear jewelry.

Train for reality, but only use enough force to get the desired effect.

Put safety before pride. Tap out before you need to.

Don't train with injuries.

Get injuries checked out by a professional ASAP to prevent them from getting worse.

Ensure you’re physically ready before you begin training. If you have any doubts, see your physician.

Warm up, cool down, and stretch.

Tapping Out

Tapping out is something you can do when you submit/give up, like when a lock hurts you. Tap your opponent at least twice, so he feels it. He must disengage immediately. If you cannot reach your opponent, tap the floor. A verbal tap, like stop, also works.

Chokes

When applied correctly, a choke can cause unconsciousness within 10 seconds.

Disengage the choke as soon as your opponent goes limp or as soon as your training partner taps out. Applying the choke for too long after

Reviews for Ground Fighting Techniques to Destroy Your Enemy

[alnerdo · Rating: 4 out of 5 stars]

Short and simple but useful primer on ground fighting positions and techniques.