The Ketogenic Diet Revelation: Lose Weight, Reboot Your Metabolism, and Heal Your Body

By Joyce Pua, M.D.

According to The World Health Organization (WHO), nearly a third of the world’s population is overweight or obese with developed countries having the highest concentration (over a third) of the obesity cases. You might perhaps wonder; what is so hard about losing weight that we cannot just lose weight even with access to so much information? Why can’t we just make real progress and keep off the pounds for good? We are perhaps the most informed generation of humans; why can’t we just use the knowledge we have to transform our own lives? Well, while there may be many ways of explaining the obesity pandemic that has hit the world, I could sum everything into a simple statement i.e. carbohydrates are the root of all our problems.

The question is; so, if carbs are the root of all our problems, what can you do to fix the problem? Well, low carb diets are the ultimate solution for all our weight problems. More precisely, the ketogenic diet is the King of all low carb diets thanks to its ability to initiate ketosis and keep you in ketosis (ketosis is a state in which the body burns fat for energy by breaking it down to ketone bodies, which are then used for energy- just like glucose).

If you are reading this, then your curiosity about the keto diet is about to be quenched so look no further. You’ve probably heard about keto and you are wondering if this diet lives to its hype. Well, the answer to that is a definite YES. Going by the facts, this low carb diet is the best method to lose weight and keep it off and this book will guide you through the whole thing.
It will elaborate on what the diet is about, the scientific mechanism on how the diet works, how to adopt the diet and cutting-edge research on the diet. The book also contains sample delicious recipes that you can prepare to get started.

Here Is A Preview Of What You'll Learn...
~What is Ketosis and How Does Your Body Work
~10-day Complete and Effectively Proven Keto Meal Plan- With Tips
~How To Start and Adapt to A Ketogenic Lifestyle
~False Belief and Common Mistake on Ketogenic Diet
~The Secret Behind Ketosis
~Cutting Edge Research On Ketogenic Diet
~Signature Keto Recipes
~Much, much more!

Download your copy today!

• Language: English
• Publisher: Joyce Pua, M.D.
• Release date: Nov 15, 2018
• ISBN: 9781370471256

Book preview

Introduction

I want to thank you and congratulate you for downloading the book, "The Ketogenic Diet Revelation".

This book has lots of actionable information about the ketogenic diet that will help you to not only lose weight but attain all the benefits that come with following the keto diet.

According to The World Health Organization (WHO), nearly a third of the world’s population is overweight or obese with developed countries having the highest concentration (over a third) of the obesity cases. You might perhaps wonder; what is so hard about losing weight that we cannot just lose weight even with access to so much information? Why can’t we just make real progress and keep off the pounds for good? We are perhaps the most informed generation of humans; why can’t we just use the knowledge we have to transform our own lives? Well, while there may be many ways of explaining the obesity pandemic that has hit the world, I could sum everything into a simple statement i.e. carbohydrates are root of all our problems.

The question is; so, if carbs are the root of all our problems, what can you do to fix the problem? Well, low carb diets are the ultimate solution for all our weight problems. More precisely, the ketogenic diet is the King of all low carb diets thanks to its ability to initiate ketosis and keep you in ketosis (ketosis is a state in which the body burns fat for energy by breaking it down to ketone bodies, which are then used for energy- just like glucose).

If you are reading this, then your curiosity about the keto diet is about to be quenched so look no further. You’ve probably heard about keto and you are wondering if this diet lives to its hype. Well, the answer to that is a definite YES. Going by the facts, this low carb diet is the best method to lose weight and keep it off and this book will guide you through the whole thing.

It will elaborate on what the diet is about, the scientific mechanism on how the diet works, how to adopt the diet and cutting-edge research on the diet. The book also contains sample delicious recipes that you can prepare to get started.

Thanks again for downloading this book, I hope you enjoy it!

 Copyright 2018 by Joyce Fung, M.D. - All rights reserved.

This document is geared towards providing exact and reliable information in regard to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

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