Wheat Belly - Summarized for Busy People: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.
Dr. William Davis, a prominent cardiologist, describes how removing wheat from the human diet can reverse a variety of health disorders, avoid the storage of abdominal fat, and eventually get rid of the unsightly stomach bulges.
Two hundred million people across the United States eat wheat products each day. More than a hundred million of them suffer from the detrimental effects of wheat consumption. These effects range from rashes and high levels of blood sugar to the development of excess fat around the abdominal area. Davis refers to these bulges as "wheat bellies" which are caused by neither gluttony nor those extra slices of butter.
Dr. William Davis has witnessed two thousand patients improve their well-being after bidding goodbye to wheat, and he has drawn a distressing conclusion that wheat is the strongest driver of the country's obesity epidemic and that giving it up may just be the key to long-term weight loss and ideal physical condition. Wheat Belly reveals the adverse effects of what is nothing more than a product of genetic customization and the American agroindustry: wheat.
Backed by innovations in science and nutrition as well as firsthand testimonies of individuals whose lives have changed for the better upon giving up wheat, William Davis' Wheat Belly offers a provocative take on what is actually making the American masses sicker by the slice.
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BOOK OVERVIEW
Among the most eloquent, witty, and candid figures of today is cardiologist Dr. William Davis. These qualities are displayed in the manner of writing in his book, Wheat Belly. One can feel the passion that has driven him to write about the topic. Dr. William Davis truly sets the bar higher, focusing on important points about the subject matter. There is no better time to be informed than now. Get this book to uncover the truth behind the component of the staff of life—wheat.
Wheat Belly discusses the history of the wheat plant, starting from the ancient times as a grain up to the present era as a genetically modified universal food. Dr. William Davis sheds light on the difference between the hybridization of several plants which produce healthy foods—just as Gregor Mendel had altered his peas—and the hybridization of the contemporary wheat which leads to rather distinct results. Dr. Davis concludes that these genetic customization methods may just be the cause of the problems with the modern wheat.
In the book, Dr. Davis also explains that the unusual oversight in the flurry of breeding activity. . .which was [that], despite spectacular transformation in the hereditary makeup of wheat and other vegetation, no animal or human security screening was conducted on the new hereditary traces which were produced.
Wheat Belly tackles the distinction relating to the