BungyGof the new frontier in golf training
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Book preview
BungyGof the new frontier in golf training - Adelio Debenedetti
Adelio Debenedetti
Bungygolf the new frontier in golf training
Training for glofer player
UUID: 9f9a06a0-a7e2-11e8-8182-17532927e555
This ebook was created with StreetLib Write
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Indice dei contenuti/Content Index
Prefazione
Bungypump, un nuovo attrezzo per allenarsi.
Un nuovo ruolo nella preparazione del giocatore di golf
Allenatore sportivo per atleta golfista
Allenamento auxotonico nel gioco del golf
L'importanza di allenare le catene muscolari nel golf
I muscoli dello swing
La testimonianza di una giocatrice di golf
Bungypump, a new tool for workout
A new revolution in Golf: Bungygolf instructor
Sports coach for golfer athlete
Auxotonic training in the game of golf
The importance of training muscle chains in golf
The muscles of the swing
The testimony of a golf player, bungypump golfer.
Prefazione
Introduction
Questo piccolo ebook nasce dalla volontà di far conoscere a possibili nuovi utenti, l'utilizzo di questo bastoncino chiamato Bungypump. Uno strumento versatile e molto utile per nuovi impeghi nel mondo della preparazione atletica. Il primo esempio di applicazione al quale stiamo lavorando è il BungyGolf. Questo bastoncino verrà applicato per preparare al meglio i giocatori di golf. Seguiranno altre applicazioni ed ognuna di esse ha come scopo quello di creare dei nuovi istruttori che potranno applicare nel loro settore di competenza sportiva, l'utilizzo di questo attrezzo. Per info su nuovi corsi, dettagli sulle applciazioni sporive ed altro, vi invitiamo a visitare il nostro sito www.bungypump.info e contattarci agli indirizzi bungypump.italia@gmail.com oppure nwp.alessandria@gmail.com.
Buona Lettura
This little ebook is born from the desire to make known to possible new users, the use of this stick called Bungypump. A versatile and very useful tool for new tasks in the world of athletic training. The first example of the application we are working on is the BungyGolf. This poles will be applied to best prepare golfers. Other applications will follow and each of them aims to create new instructors who will be able to use this tool in their field of sports competence. For info on new courses, details on sporadic applications and more, please visit our website www.bungypump.info and contact us at bungypump.italia@gmail.com or nwp.alessandria@gmail.com.
Enjoy the reading
Bungypump, un nuovo attrezzo per allenarsi.
Nell’anno 2018 in Italia arriva una nuova disciplina sportiva, accreditata in marzo dall' Ente di Promozione Sportiva Csen-Coni e annoverata al fianco del Nordic walking , che gli somiglia molto per il fatto che anch’esso prevede l’uso di un bastoncino che accompagna durante i movimenti in cammino.
Ma è tutt’altra cosa. Ci teniamo a precisarlo.
Bungypump Italia con i suoi istruttori e con il Master instructor Adelio Debenedetti cominciano le attività di divulgazione e di preparazione dei bungy walker
, adattando un temine noto a tutti e la disciplina prende piede. Ma di che cosa si tratta? E’ un bastoncino propulsivo con una resistenza al suo interno che si puo’ utilizzare in cammino o da fermi, indoor o outdoor. Adatto a tutti.
Il BungyPump, nato in Svezia, è uno strumento innovativo nel suo genere, che consente di allenare:
Forza
Tono muscolare
Coordinazione
Equilibrio
Resistenza
Elasticità
Concentrazione
attraverso l’utilizzo costante di una
Postura ideale e consapevole.
Il suo utilizzo corretto coinvolge, in misura naturalmente equa, corpo, mente ed emozioni:
realizza un’attivazione pari al 90% dei muscoli scheletrici
aumenta, fino anche al 60%, il consumo di calorie
consente il coinvolgimento di tutti i sensi.
BungyPump permette di:
migliorare la propria forma fisica
modellare un corpo più forte e più flessibile
aumentare la propria capacità cardio-polmonare e circolatoria
ri-educare le capacità psico-motorie a seguito di traumi, interventi o
patologie di varia natura
sollecitare una consapevolezza corporea raffinata
conquistare un benessere generale, grazie anche al fatto che l’attivià viene
praticata preferibilmente all’aperto o comunque in scenari estremamente
gradevoli e stimolanti.
BungyPump è uno dei