STAY ACTIVE
Aug 10, 2021
3 minutes
HYSICAL FITNESS grabbed a lot of attention in the wake of COVID-19. If the disease itself didn’t wreak havoc on your body, staying inside the house 24x7 did. The fear of going out of shape kept some motivated to work out, while some others found that exercise kept pandemic-induced anxiety at bay. From live shuffling sessions to yoga videos and weight training at home, many trends emerged on social media and led to the realisation that there’s a lot you can do without a
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