We all know that riding bikes will make us better at riding bikes. But sometimes the weather may be a little grim, the whole of Australia is locked down or we find ourselves in the midst of some unprecedented bushfire conditions. Whatever the reason, training OFF the bike can have great transfer into on the bike form.
The world’s best XCO, Enduro and DH riders all hit the gym regularly, and there are a few useful adjuncts that you can find in any gym, fitness shop, or purchase online, that can really push your performance to the next level without even touching the bike. I have asked Cameron Schembri, Director and
