Journey to Joy: A Course About Living and Being in Joy Workbook

By Tannie Bennett

This is a must have experience for those truly serious about changing their life. The lessons, exercises, imageries, and fictional stories included in the Journey to Joy manual and in this workbook are intended to facilitate movement from your present state of being into increased and lasting joy.

Learn how to let go of the pain from the past, and everything that is keeping you from the life of your dreams.
Experience the feelings of being in the presence of one of Gods greatest miracles, YOU!
Discover the light within, your magical healer, and your true identity as a gifted child of God.
Awaken the greatest part of you, and become a positive person who lives life daily in joy.
Understand why you keep repeating the same old patterns, and why change is so difficult.
Learn to see your adversity from a new optimistic point of view.
Experience simple techniques and tools that will change your life forever.
Learn the role your family and your environment play in your opposition.
Learn to apply principles of abundant and productive living as you embark on this marvelous Journey to Joy.

Tannie Bennett has been the recipient of destructive abuse in her life and in the process of her own healing has learned the principles in this work. She has left her life of sorrow, and is now living in peace and joy. Come join her in this great work.

• Language: English
• Publisher: iUniverse
• Release date: Jan 13, 2012
• ISBN: 9781469700199

Tannie Bennett

Tannie Bennett resides in a small town in northern Arizona. She is devoted to God, family, and community. Tannie has taught spiritual principles most of her adult life. She loves and practices energy psychology through Rapid Eye Technology, Hypnosis and Imagery therapy. She has spent the last decade researching and developing this course into the magnificent tool it is today. Her intention is to help heal individual lives, relationships, and families, while guiding each individual on their personal journey to joy. Join her in one of lifes most purposeful journey. To read more about the author and her amazing course, visit www.tanniebennett.com.

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Copyright © 2012 by Tannie Bennett.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

All photographic art included in Journey to Joy are provided and owned by the author Tannie Bennett. All models in such images are used for illustrative purposes only. If you are interested in the photographic talents of Amy Beck you may contact her through Ever Ever After Photography.

This workbook is intended to be a companion volume for Tannie Bennett’s original Journey to Joy A Course about Living and Being in Joy manual.

iUniverse books may be ordered through booksellers or by contacting:

iUniverse

1663 Liberty Drive

Bloomington, IN 47403

www.iuniverse.com

1-800-Authors (1-800-288-4677)

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

ISBN: 978-1-4697-0020-5 (sc)

ISBN: 978-1-4697-0019-9 (ebk)

Library of Congress Control Number: 2011963513

iUniverse rev. date: 1/9/2012

CONTENTS

Forward

Part I

Welcome

Introduction to the Course

Course Overview

My Course Intention

Changing Your Life by Changing Your Thoughts

Raising Your Vibration to a High Joy State

Opposition and Family Life:

Using Negative Experiences in a Positive Way

Discovering What You Want

And Learning How to Stay on Course

How to get Answers to Our Life’s Problems

Simple Techniques to Raise your Vibration

Raising Your Vibration through Breath Work

And Imagery Meditation

Love

The Power that Heals

True Service

Discovering and Completing My Spiritual Contract

Part II

Initiate the Change Sequence Now

And

The Intent and Purpose of Negative Emotion

Getting Past the Heat of the Moment

Part III

How to use Journey to Joy

Imageries

Journey to Joy Imageries

My Imagery Sessions:

Intentions and Results

Journey to Joy Toolbox

Weekly Record Chart

Journey to Joy Support Team

Journey to Joy Journal Pages

This book is dedicated to

all travelers on the joyful road

of discovering their divine greatness.

You cannot Love

What you haven’t experienced.

Come experience

What you are going to Love.

Journey to Joy

with

Tannie Bennett

Forward

I am pleased to introduce this wonderful life changing course. It has been a work in progress for many years now. I began by first experiencing it myself. When I had the basic principles of change well established in my own life, I then compiled what I had learned in this beginning Journey to Joy Course.

I launched the course by teaching the basic principles I had learned to my community as a free, seven week class. As time progressed, so did my trial runs of the course. As of today, I have had seven trial runs. After each run I would stop and make revisions based upon our experiences and my student’s needs. I wanted the experience to be easy, beautiful, and affordable, and most significantly life changing.

As you journey through the course, I will introduce tools and techniques to help you experience and establish habits that can create permanent change. If you really want lasting change, it is accomplished by changing the heart or the core of your being. If you know how to change your heart, you know how to change your life. This is what this course is all about, creating lasting change while enjoying the process of change.

When I began this work there was much about myself that I wanted to change. In fact, I am still working on me and will be for some time. Like the title indicates, it is a journey but one that I can now enjoy in its entirety. Within the framework of the course I will teach you, my fellow travelers how to change your heart, and how to gain the understanding needed to meet every life challenge you may face. I will introduce many new and some familiar tools that will support the changes you want to make.

It is a marvelous journey. I have had a tremendous response by those that have traveled with me. I have seen miraculous changes in the participant’s lives, which has brought joy to all of us. Most of my previous course members are still regularly using this material. Their results help them to stay on the road to joy. These basic principles may be applied to absolutely every possible life challenge.

As you read through the pages of the manual and participate in the practice and journal exercises found in this workbook, you will gain understanding of the process and know that it is a can do for anyone at any age. It is intentionally written in simple language. I knew change had to be simple if it was going to be successful. When life is significantly challenging, we barely have enough strength to get out of bed. When in that state we don’t need a program that is difficult and hard to understand or incorporate, we need one that gives us instant relief.

I personally have loved this journey and I love the teachings within the course. They have brought me the greatest joy I have every experienced. Our mind can barely conceive of the gifts that are available to us if we are willing to trust God and follow our personal guidance system. This course was a gift to my life and I know it will be a gift to yours if you will only experiment on the principles herein. You cannot love what you have not experienced. Come experience what you are going to love, as you take this wonderful journey to joy with me.

Part I

Beginning the Journey

Welcome

Welcome New Journey to Joy Traveler,

I am so happy you chose to embark on the marvelous journey to joy.

As you travel through the pages of the manual and workbook and participate in the lessons, exercises, imageries and stories, while incorporating these tools and principles into your life, you will experience a marvelous adventure. There is nothing better than discovering your greatness, while learning how to remove any obstacle that might be in the way.

Life is about living, and loving every part of it. The goal here at Journey to Joy headquarters is to help you achieve that state. I am here to serve you to the best of my ability by sharing with you some amazing discoveries and tools to help you move towards your heart felt desires, passionate goals and divine greatness.

I have spent untold hours using and perfecting these tools so that you might be presented with a turn key system. If you follow the course as outlined in the manual and this workbook, and spend a few minutes each day to work the program and use the tools, you will achieve the success and goals you desire. Following a program that works is an easy thing to do. What’s hard is carrying around your low vibration limiting beliefs and patterns that don’t work, patterns that are keeping you depressed, stress filled and anxiety ridden. It is time to let all that go and allow the truth of who you are to shine forth. It is time to live and be in joy.

Remember this is a journey and will take time, but