Health, Fitness and Me: True Inspirational Stories to Help You Be the Best You Can Be

By Kevin L. Ellis

In all our lives fi tness is so important. We are constantly looking for new

ideas and what is out there right now, to tell you the truth, is poor at best.

Th ere are gimmicks like the newest girdle that is suppose to make you 3

inches thinner and 20 pounds lighter. Or the latest pill that supposedly is

to help you lose 15 pounds in a few days. Or the new healthy diet that is

suppose to help you improve on your eating habits and reduce your weight.


I know some of you may be discouraged. Th ere is a lot of negative in this

world today. People are giving up in so many ways. People are losing focus and

using excuses not to do things that they are capable of doing. Motivation has

been changed to Apathy. Happiness has been changed to Sadness. Personal

drive has been changed to laziness and lack of focus. Whereas we use to hold

ourselves to a higher standard, we now settle for mediocrity at best.


Stories such as Cancer Kills, Fighting for one life, Quitting when life gets

hard, Why should you care, Stresses of life, Where does true happiness

come from, A little walk in the woods and unconditional friendship should

motivate you to try and make a diff erence in your own life and the lives

of others.


My hopes are that in this book, you can fi nd the real truth that can bring you

hope. I pull no punches in this book. I reveal many of the lies and gimmicks

and give you the honest truth. In this book I also open my world to you so

that you can see my struggles and how I am overcoming them


&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbspRead, enjoy and share it with your friends.

&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbspMay God bless you all.

• Language: English
• Publisher: AuthorHouse
• Release date: Oct 22, 2010
• ISBN: 9781452069616

Kevin L. Ellis

Kevin L. Ellis age 47 Certified Personal Trainer and owner of Parker's Place Total Fitness. Has been on NBC, CBS, ABC, FOX and recently Parker's Place was on MTV. Originator of Parker's Place Weight Loss Challenge which was established in 2007. Blogs for WISN (12) which is an affiliate of ABC.

Book preview

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