Summary of Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg and Steve Magness
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About this ebook
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg | Book Summary | Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)
The philosophy of success is independent of the field. If you master these principles, you can be successful in your desired practice. Peak Performance unveils the principles you need to incorporate into your philosophy in order to be successful. The mastery of your field of practice is obviously a requirement but that alone isn't enough, you must optimize your times of learning and practice your performance in general. This title will provide you the science behind great performance so that you are able to reach new heights.
(Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way)
"In a society that glorifies grinding, short-term gains and pushing to extremes, it takes guts to rest." – Brad Stulberg
Including a method that will completely change your life, a set of inspiring stories from the top performers of different fields and an entertaining style of writing, Brad Stulberg's Peak Performance is a title that you should add to your priorities. Brad Stulberg stresses that it doesn't matter in what discipline you are trying to be successful in, each one of them follows a certain set of principles that you must master in order to obtain the results that you want.
P.S. Peak Performance is an extremely helpful book that will guide you to the road of success. With a lot of discipline and effort, you can get what you want.
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Reviews for Summary of Peak Performance
12 ratings5 reviews
- Rating: 5 out of 5 stars5/5Readtrepreneur did a fantastic job on their book summary. I had listened to the Audible version of the book and just needed something to come back and reference as a reminder for a few of the concepts.
1 person found this helpful
- Rating: 3 out of 5 stars3/5The review seemed clear enough. The book seemed uninspired and not particularly accurate.
- Rating: 4 out of 5 stars4/5Just finished. Excellent job at taking potentially complex scientific principles, concepts, and ideas and presenting them in simple, not simplistic, ways so the reader can readily understand how to apply them. Enjoyable read from start to finish, loaded with practical ideas no matter your age, gender, passions, or pursuits! But, it is not a one-size-fits-all magic formula. You'll learn to work within your strengths & weaknesses, passions and personality. It is a flexible framework. As an old guy in his 45th year of running and having gone through the PhD grind over 20 years ago, this book would have saved me a lot of trial-and-error in my own pursuits. Read and apply!
- Rating: 5 out of 5 stars5/5Worth your time reading! Great help indeed! This uncovers the beliefs you need to blend into your view in order to be successful. Highly recommended to any individuals :)
- Rating: 5 out of 5 stars5/5The book provides useful advice for people who want to improve their performance in any aspects of their life.