Summary: The Whole30: The Whole 30-Day Guide to Total Health and Food Freedom | Review & Key Takeaways with BONUS Critics Circle

By Slim Reads

Summary: The Whole30: The Whole 30-Day Guide to Total Health and Food Freedom | Review & Key Points with BONUS Critics Circle -NOT ORIGINAL BOOK

Through a series of nutritional findings the authors of Whole30 have identified the foods that cause us to overeat and bring us comfort. Through this 30 day reset the reader has the chance to reset their body’s systems while losing weight and gaining energy.

Whole30 gives recipe ideas that can help keep the 30 days fun and engaging. This title recognizes that this trip cannot be made alone and gives ample resources to help connect the committed to the potential success that lies at the end of 30 days. Inside this Slim Reads Review:

- Summary of Each Chapter
- Highlights (Key Points)

• Language: English
• Publisher: Jordan Kaufman
• Release date: Apr 8, 2017
• ISBN: 9781370155477

Slim Reads

With SLIM READS, you can get the summary, highlights and analysis of a book in 30 minutes of enjoyable reading. We read every chapter, summarize and analyze it for your convenience and leave you with the best of the highlights. In a half hour you get the full picture. Remember: INTEREST - TIME = SLIM READS!

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