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The Perfect Diet
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About this ebook
I never cared about weight while I was in school. Anyway, no need to mention a detailed life story here. In short – I gained weight- got knee problems – wanted to lose weight. And since I was over 30yrs, it wasn`t easy to get off the weight quickly as I did in my 20s. I didn`t want to invest in Gym memberships or personal trainers, So I Googled all about it, here's what I did to reach my optimal weight.
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Reviews for The Perfect Diet
Rating: 5 out of 5 stars
5/5
1 rating1 review
- Rating: 5 out of 5 stars5/5Easy to read and very practical to implement. Great book!
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The Perfect Diet - Madushani Kannangara
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