Brown Bag Lunches for Kids: Healthy and High-Nutrition Lunch Recipes for Kids' School Lunches: Healthy Meals & Lunch Recipes

By Jessica Meyers

Are you tired of seeing all the nasty food that your child has to eat at school? Does the idea of trying to figure out whether the meal is healthy or not giving you a headache? Instead of dealing with all these issues, why not make some of your own brown bag lunches at home.

Many parents have started to make their own healthy brown bag lunches as home for their children. These allow them to have flexibility in creating a delicious lunch their child will love that also has a lot of great nutrients. This guidebook is going to help you to get started with this whole process by showing you how simple and easy making these brown bag lunches are.

In this guidebook, you are going to learn all of the recipes you need to know in order to make a healthy lunch for your child. Some of the things you will find in this guidebook about brown bag lunches include:

• The benefits of packing a healthy school lunch
• The basics of a healthy school lunch
• Recipes for the main meal
• Some side dishes to fill your child up
• Desserts to add some treats to the day

This is the only guidebook you need to learn all about making healthy brown bag lunches. Take a look through some of the tasty recipes and find out why this is such an easy and great idea to keep your kids full and satisfied.

• Language: English
• Publisher: Guava Books
• Release date: Feb 15, 2017
• ISBN: 9781540136770

Book preview

Introduction

Many parents are starting to consider the idea of sending a brown bag lunch to school with their child. They are tired of the bad foods that the school is feeding their children and they want to make a change. They want to make some of these meals at home for their children, but they are worried that this is going to be too hard to do or that they just have to try too much to impress others. But making brown bag lunches for your child does not have to be difficult. With some of the tips and recipes in this guidebook, you can make the perfect meal for your child that they will love.

Chapter 1 talks about the benefits of packing these healthy lunches for your child to take to school. You are going to be able to save money, ensure that your child is eating something that is healthy and nutritious, and you can even avoid issues with allergies that can happen with a regular school lunch. All of these make it the easy choice to make your child’s meal at home. Chapter 2 then goes on to explain some of the basics of making a healthy meal for your child. Sending out a meal that is unhealthy and full of a lot of bad foods does no make much sense and your child might as well eat the food from the school. But making a healthy meal doesn’t have to be difficult; with the tips from this chapter, you can get it done in no time.

Chapter 3 to 5 spend some time on the great recipes that you can make to put into the lunches that you will make. Chapter 3 brings up some of the main meals that you can put into the lunch box. There are some options like grilled cheese sandwiches, Stromboli, and so much more. Chapter 4 brings up some