Achieving Sexy: Redefining Your Momlife & Mombod

By Luci Lampe

No doubt about it; momlife has its unsexy moments. Between the wakeful nights, endless messes, diaper blow-outs, and projectile spit-ups, it's nearly impossible to poop in peace, let alone meditate or exercise. How are we supposed to deal? In this practical and exciting book, Luci Lampe, author and Mom Empowerment Coach, addresses the real struggles of momlife today, from self-love and fitness to stress management and sex. Achieving Sexy is for the millennial mom who's ready to live a life she loves in a body she loves.

• Language: English
• Publisher: Luci Lampe
• Release date: Jan 1, 2017
• ISBN: 9780692803424

Luci Lampe

Luci Lampe is a San Diego-based mom of four and founder of the Sexy Mama Movement, on a mission to empower every mom live a life she loves in a body she loves. She earned her degree in Health and Exercise Science in 2008 from Oral Roberts University, and is a certified Women's Fitness Specialist. She has appeared in fitness videos with Bob Harper as well as advertisements for companies such as Disney World, Apple, Target, Health Magazine, Walgreens, and Advil.

Book preview

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