The Programmable Weight Loss Complex System
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About this ebook
The book is written on the base of the activity of the Weight Correction Medical Center and its results of more than 130 people during the period from 2013 to the present. Great positive results have been achieved by 98% of customers who have reduced their weight by 14-18 kg on average. The book describes a consistent method of programmable weight loss, and discloses the mechanism of fatty tissue splitting, which will enable any reader to reduce the weight on their own, without using of any "miracle means" to lose the weight, on average at a rate of 150-300 grams per day. This method is called a programmable reduction of the weight, because the weight will be reduced by the personally defined rate of reducing. Of course the person should make described in the book efforts which are quite feasible for anyone who decided to strike sternly against fatty tissue.
Arkadiy Kalashnikov, Sr
Arkady Kalashnikov, 57 years, the Head of Figure correction, Medical Centre.
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The Programmable Weight Loss Complex System - Arkadiy Kalashnikov, Sr
Arkadiy Kalashnikov
The Programmable
Weight Loss
Complex System
Disclosing the mechanism of
fatty tissue splitting
Distributed by Smashwords
Copyright 2015 Arkadiy Kalashnikov
This e-book is licensed for your personal enjoyment only. This e-book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite e-book retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Content
Foreword
Introduction
How do people want to reduce their weight?
Diet, slimming, means for reducing weight
Physical exercises
A system of weight reduction
Proper nutrition
Physical exercises: the variety
Daily kilocalorie intake
Proteins, fats and carbohydrates
Particular point of view
Background of our engagement in the excess weight problem
Attitude of people to the excessive weight
The factors influencing the weight loss success
The Programmable Weight Loss Complex System
The System: Introduction
Dietary intake change
Nutrition for maintain life power level
Aerobic exercises
Shifting the nutrition balance to a negative scale
Justification of adipose tissue splitting mechanisms
Practical application of the System
Activity of the Medical Center
Foreword
This book was written after a longtime analysis, comparison of the evolutionary changes in the biological processes in humans and animals, as well as my own experience, research, conception resulted in creation of the Complex System of body weight correction.
Since man is inseparable from the development of nature and living beings on earth, biological patterns of relationship that occur in organisms have similar biochemical processes that allow wider and profoundly understand the reasons of appearance of unusual disease in the wild and very ordinary disease in the human environment as obesity. Just the comparison of the evolutionary development of wildlife and the modern human lifestyle has allowed us to understand the mechanism of occurrence and symptoms of obesity through the prism of human metabolic processes occurring on the same principles in all biological objects, at least in mammals. However, the most important things is that this comparison has allowed finding a way to unravel the mechanisms of triggering the destruction of human adipose tissue.
Any diet implies the reduction of incoming nutrient value in the human body that primarily destroys muscle tissue but not fat tissue. That is why many people who managed to reduce weight through diet, afterward often return to the previous (and sometimes even more than previous) overweight value. Therefore, the main issue in weight loss process is to start the mechanism of splitting adipose tissue. This mechanism is also derived from the analysis, study and generalization of biological and biochemical processes based on comparative parameters of human and animal body development in wild and civilized world evolution process. However, if we analyze only the development of human society and emerging diseases in it, we often overlook the original cause of the disease,