How to Manage Diabetes and Cure?: Dr. Alan's Step By Step Guide for Diabetes Management Including General Tips, Diet Plan, Exercise Routine and Much More!

By Vlad Gemstone

Diabetes is a rapidly unfolding pandemic. Diabetes is a chronic disease which is caused by group of metabolic disorders in which there is high blood glucose level (hyperglycemia) over prolonged period of time.. Diabetes is referred by physicians as diabetes mellitus. Mellitus means sweet, in the older days the Roman and Greek used to diagnosis diabetes by tasting the patient’s urine, the urine tasted sweet due to excess of glucose. Diabetes is a common disease and is becoming more common. When people hear the word diabetes they jump to the conclusion that it’s this lifelong disease that is going to adversely affect their quality of life. Diabetes like any diseases is a nuisance and there is nothing good or lucky about being ill. But in life there are numerous benefits of adopting a positive attitude, so view diabetes as a push you needed to take a step towards healthy living.
Unfortunately, diabetes can’t be cured, but you can do a lot to keep it under control. This is where this book comes in! This book is all you need to know about diabetes and how to manage it. We start off by giving a little detail about diabetes and its types. We then move on to the key points in diabetes management including self-monitoring, diet plan, exercise plan and much more!

• Language: English
• Publisher: Vlad Gemstone
• Release date: Oct 9, 2015
• ISBN: 9781311039538

Vlad Gemstone

I am a young, aspiring author. I love travelling, healthy lifestyle and meditation. I am also interested in spirituality, yoga practices, Advaita tradition, the ancient knowledge of different peoples. I enjoy riding a bike or elektroskooter. I do not drink or smoke and I have not eaten meat for more than 4 years. I am happily married with several children. I love the beauty of nature more than objects created by human hands. I do not trust radio or television, and I do not want to waste my precious time with them. I do not trust modern medicine. Ayurveda students apply their knowledge for a happy life with good results I have written several books on topics related to computer technology, healthy lifestyle and alternative medicine. They will appear here when they are released. I may soon write books on the subject of my personal travel to Asia.

Book preview

Introduction

Diabetes is a rapidly unfolding pandemic. Diabetes is a chronic disease which is caused by a group of metabolic disorders in which there is high blood glucose level (hyperglycemia) over prolonged period of time. Diabetes is referred to by physicians as diabetes mellitus. Mellitus means ‘sweet’. In the olden days the Romans and Greeks used to diagnose diabetes by tasting the patient’s urine. The urine tasted sweet due to excess of glucose. Diabetes is a common disease and is becoming more common. When people hear the word diabetes they jump to the conclusion that it’s this lifelong disease that is going to adversely affect their quality of life. Diabetes like any disease is a nuisance and there is nothing good or lucky about being ill. But in life there are numerous benefits of adopting a positive attitude. So view diabetes as a push you need to take a step towards healthy living. Diabetes is divided into two main types: type 1 and type 2. Both types of diabetes cause elevated blood glucose level but they are essentially different diseases. Type 1 and 2 share some common features and they both eventually cause same kinds of complications if left unmanaged.

Unfortunately, diabetes can’t