15 min listen
You don't have to be a (T2) diabetic
You don't have to be a (T2) diabetic
ratings:
Length:
15 minutes
Released:
Jul 12, 2021
Format:
Podcast episode
Description
For the majority of people with type 2 diabetes or pre-diabetes, the condition is completely reversible within weeks to a few months--but you cannot achieve this with prescription drugs, the conventional "cut your fat and cholesterol and eat more whole grains" diet. Instead, we 1) follow a diet that no longer raises blood sugar or insulin, then 2) address common nutrient deficiencies that allow insulin resistance (the process that drives type 2 diabetes), then 3) address the common situation of a disrupted intestinal microbiome. The end-result? Normal blood sugars, weight loss, normalization of blood pressure, reversal of fatty liver and other health benefits for the majority. Not only have I done this with thousands of people, I was a type 2 diabetic myself 25+ years ago. I now have perfect fasting blood sugars in the 80s (mg/dl) and a HbA1c of around 4.8% with NO drugs. For more information on Dr. Davis’ programs:Books:Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Wheat Belly Blog: www.wheatbellyblog.comWheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
Released:
Jul 12, 2021
Format:
Podcast episode
Titles in the series (100)
Secrets of the Microbiome Revealed in my new Super Gut by Defiant Health Radio with Dr. William Davis